Women's Health Workouts Lite
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****** Designed for you by the fitness experts at Women's Health Magazine******
TRY IT FREE!
Women's Health Workouts has everything you need to sculpt a sleek, toned body a* in or out of the gym. The app is packed with professionally-designed workouts and exercises, making it easier than ever to burn fat fast and build your best body ever.
**This FREE Lite version contains 5 sample workouts. Upgrade to the full version for over 130 exercises, dozens of workouts, and free updates and new features!**
SOME OF AMERICAa*S TOP FEMALE FITNESS EXPERTS RECOMMEND WOMENa*S HEALTH WORKOUTS
"Women's Health sifts through the fads to deliver real workouts, useful information, and inspiring perspectives to help me live my life to the fullest. If it's got the their stamp on it, you know it's fun, useful, and effective."
a* Tara Stiles, founder of Strala, a New York-based Yoga studio
"The best workouts, from the best trainersa*all in your hand. This app is the perfect answer for any busy woman who is looking to get the benefits of a lean, sexy body using the workouts from WH."
a* Rachel Cosgrove, womena*s fitness expert and author of *The Female Body Breakthrough*
*FEATURES*
* WORKOUTS
Choose from workouts specifically designed to target your fitness goals, such as boost metabolism, improve mood, strengthen core, tone total-body, build lean muscle, and more.
* EXERCISES
Developed by top female personal trainers and fitness experts, each move is detailed with high-quality photos and step-by-step instruction to ensure safety and success.
* TRAINING LOG
During your workout, record your reps and sets or view your most recent history. Afterward, you can view all previous sessions, track your total performance and view averages. Logs can even be e-mailed to you from within the app itself.
* TIMERS
A rest timer allows you to monitor cool down periods between exercises to optimize your performance. A total session timer allows you to keep an eye on the current duration of a workout so you can make your time in the gym as efficient as possible.
* EXPERT SUPPORT
Have a question about a workout? Use the built-in support function to e-mail a WH fitness expert for help or guidance.
Free download from Shareware Connection - ****** Designed for you by the fitness experts at Women's Health Magazine******TRY IT FREE!Women's Health Workouts has everything you need to sculpt a sleek, toned body a* in or out of the gym. The app is packed with professionally-designed...
Version: 1.0 | Size: 3481 KB | Platform: Android, WinMobile
Released Date: | Rating: 0 | Title: Women's Health Workouts Lite
Author Url: https://play.google.com/store/apps/developer?id=Rodale
Program Info Url: https://play.google.com/store/apps/developer?id=Rodale
Download Url: https://play.google.com/store/apps/details?id=com.rodale.WHLiteWorkouts
Men's Health Workouts Lite - **AMERICA'S TOP TRAINERS RECOMMEND MEN'S HEALTH WORKOUTS - TRY IT FREE!**"The format is easy for any guy to follow, use, and benefit from; thata*s whata*s so cool about Mena*s Health Workouts. Nothing could be simpler.*a* Craig Ballantyne, C.S.C...
Men's Health Trainer Lite - NOTE: THIS APP REQUIRES 2 MB OF ADDITIONAL FREE SPACE AFTER INSTALLATION. IF YOU ARE UNABLE TO RUN THE APP AFTER INSTALLATION, PLEASE TRY FREEING UP SOME DEVICE MEMORY OR MOVE THE APP TO THE SD CARD.Sculpt new muscle, burn fat fast, and build your...
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Men's Health Workouts Lite - **AMERICA'S TOP TRAINERS RECOMMEND MEN'S HEALTH WORKOUTS - TRY IT FREE!**"The format is easy for any guy to follow, use, and benefit from; thata*s whata*s so cool about Mena*s Health Workouts. Nothing could be simpler.*a* Craig Ballantyne, C.S.C...
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