Software Listing: Weight Lifting

WeightMania records, tracks, and analyzes weight lifting and cardiovascular workouts, body measurements, meals, nutrients, weather conditions, equipment use, injuries, and general information. It's designed for many different sports, stores multiple workouts per day, includes a database with more than 6000 food and brand names, and can be customized for each user. Users can create reports and charts, view statistics, and perform conversions..

  • Platform: WinOther

Show your Olympic level strength in this weight lifting event.

*Requires Flash*.

  • Platform: Android, WinMobile

This software supports tracking multiple weight lifting & cardiovascular workouts per day. Weightmania Pro is multipurpose fitness application which tracks workouts, meals, measurements, dieting progress and medical information.It accommodates any workout or diet plan, can be used by multiple people, and it's great for low carb. diets like Atkins and South Beach. When it comes to fitness, it is essential for your success to track progress. Weightmania is designed to motivate you, keep you organized, and make workouts and dieting fun. You can accurately calculate body fat and body mass index without any special tools.

  • Platform: WinOther

*Have you ever wondered how to do a proper dead-lift but didn*t knew who to ask? Here are some great tips on becoming the next Mr. Universe!"

Do you ever envy those people who are great weight lifters without appearing to put any effort into it at all?

Without the right tools and information, it could take you years to figure out the secrets to achieving peak performance. Instead of spending a fortune on so-called experts or knocking yourself out with the old trial and error method, there is an easier way to learn how to achieve success in weight lifting the way you*ve always dreamed.

  • Publisher: KoolAppz
  • Date:
  • Size: 1024 KB
  • Platform: Windows Phone, WinMobile

- PMGR includes over 100 exercises.
- Logs all sets and supersets you do:
A A Weights, Reps, Breaks,
- PMGR allows you to progress. Let me suggest the repetitions to be performed, weight lifting, Breaks, etc ..
- Evaluate your progress following your body measurements with Antropometric (% Body fat, body mass index, etc. ..)
- PMGR Analyze your workouts indicating your hits and misses..

  • Publisher: JcSoftM
  • Date:
  • Size: 5017 KB
  • Platform: Android, WinMobile

A very effective bodybuilding routine based on 4 different range of weight lifting wich alternates dumbbell with barbell exercises!

A workout plan is like a business plan for a business. It keeps track of where you start, how you can reach your goals, and when you will attain your goals. A three-month plan is one of the most effective ways to keep you accountable and your goals attainable.

The 3 Month Muscle Building Workout Plan is broken down into four-week periods. Each period focuses a specific goal or skill, and you exercise five days a week, 3 days of weight lifting and 2 days of cardio.

  • Platform: Android, WinMobile

Track your weight lifting success with Gym Bag Notebook, the easiest-to-use workout tracking app for Windows Phone. Replace your dirty notebook/clipboard that you scribble illegible notes in during your workouts with something you always have with you; your smartphone. This application allows you to track your workouts and see your progress soar.

Featured on Episode 128 of the Windows Developer Show Podcast

FEATURES:
- Interval timers that create reminders
- Create your own exercise categories
- Create your own exercises
- Ships with 32 unique exercises in 7 different categories
- Define your own workouts
- Track each exercise*s all-time best one rep max
- Track one rep max averages
- Track each exercise*s rep averages
- Track each exercise*s all-time highest weight

  • Platform: Windows Phone, WinMobile

DXWorkout is designed for bodybuilders who need a simple and straightforward tool to track daily workouts. Built to demonstrate the capabilities of the DevExpress PhoneJS HTML 5 Mobile Framework, DXWorkout supports multiple weight lifting set patterns, including supersets, compound sets and giant sets. With a fully customizable exercise list and built-in charting, DXWorkout will help you gain control over your workouts and analyze your performance gains over time.

DXWorkout is free-of-charge and full source code for the application is available online at http://phonejs.devexpress.com.

  • Platform: Windows Phone, WinMobile

Use to plan your different weight routines and then check off the exercises as you go through!

So yeah... you lift!

The icon used for this application is from the noun project: http://thenounproject.com/noun/weight-lifting/#icon-No4715 Weight Lifting designed by http://thenounproject.com/Bendoh Ben Doherty.

  • Platform: Windows Phone, WinMobile

App that helps you load a barbell for weight lifting. Type in the weight you are trying to load and the weight of the bar then calculate. It will tell you how many and what weight of plates to put on the right and left side of the bar.

This app also support voice commands to launch the app. Say: Barbell Loading Calculate Pounds or Barbell Loading Calculate Kilograms. Within the app tap the megaphone and speak a number..

  • Platform: Windows Phone, WinMobile

Muscle Bodybuilding Workout Build muscle quickly and easily with advice from champion bodybuilder and professional weight lifting coach Skip La Cour in these videos. Skip teaches you how to gain muscle fast; how to develop your arms; how to get washboard abs; how to bench press more weight; how to develop your leg muscles workout and biceps; how to get ripped quickly; how to pose for competitions; and much more. He even shares insider tips on how to win bodybuilding contests.

"How to get muscle ripped abs, to have a good six-pack washboard set of abs?" Well you need to understand that you can do all the sit ups, and all the crunches in the world and your abs will not be visible,Muscle bodybuilding workout you won't have that six-pack set of abs if it's still covered by a layer of fat.

  • Platform: Android 2.x, Android 3.x, Android 4.4, Android 4.x

Keep track of your Rep Max. Rep Max Tracker is great for weight lifting, Olympic lifting and Crossfit. After you save your rep max, view the percentages so you don't have to calculate them.


Features:

Add Custom Exercises
Add 1,2,3,4,5,10 Rep Maxes for each exercise, showing the date the Rep Max was entered.
View Percentages for a Rep Max for ease of use when working out.
Choose between kilos and pounds
Export to SD exports to sdcard/com.kaikishoku.repmaxtracker
Import from SD imports from sdcard/com.kaikishoku.repmaxtracker

.

  • Platform: Android 4.x

This program focuses on toning your full body - including legs, shoulders, forearms, biceps, triceps, chest and back.

Adrenaline weight lifting is for people who are tired of their boring routines and want to try something exciting and new! The routines will test your strength and introduce you to some of the most creative and innovative exercises on the planet. Rest and sets are suggested as you continually push yourself throughout the program.

Feel the rush of these workouts - stop doing your boring routines and adopt these workouts.


App Features:

- Instructional coaching using video and voiceover
- Animated demonstrations with detailed descriptions
- Functionality to track workouts and exercises completed
- Multi-Level Beginner to Advanced Workouts
- Warm Ups, Cool Downs
- Tips, Secrets, Overview of the...

  • Publisher: Fitivity
  • Date: 06-12-2014
  • Size: 8294 KB
  • Platform: Android 2.x, Android 3.x, Android 4.4, Android 4.x

Weight equipment screensaver by Barbell Rack. Pictures of barbells and weight equipment to use as your screensaver. Pictures for free use that you can download and start using today. Pictures include barbells, weight racks and other weight equipment shots. Weight Lifting Products for Sale at Discount Prices. Site dedicated to weight lifting. Barbells and Dumbells for sale and so much more at discount prices..

  • Platform: Win2000, Windows Server, Windows Vista, WinOther, WinVista

Weight Training Guide is free VDO clips, it is contains many titles of free VDO clips, these are the sample of them;
"How To Weight Train For Muscle Building"
My complete weight training routine
15 Minute Beginner Weight Training - Easy Exercises
Best Chest Workout Weight Training Exercises
Beginner Weight Training Program
Weight Training Workout for Weight Loss - Fat Burning Functional Strength Training Workout
4 Ways To Prevent Weight Training Injuries
Basic Warm Up for Weight Training: Jump Ropes
How Much Weight Should I be Lifting for Best Results?
Martellus Bennett Weight Training: Training Days Extra
rm Up for Weight Training: Foam Roller for Legs
Weight Training with Spine Disorders-Part II Anatomy
Strength Training for Women Exercises
Strength Training and Toning Workout for...

  • Platform: Android, WinMobile

Do you have an ideal weight? Are you worried about your fitness? How to lose weight fast if you don’t even know whether you weigh the ideal weight or not? BMI Doctor is the best BMI weight calculator for your fitness tracker. Know your correct BMI (body mass index) for a healthy life and balancing your metabolic rate.

BMI Doctor – Weight Calculator is the best fitness tracker. Before starting on with a fitness training schedule and balanced diet (intake of calorie and nutrition), you need to know your Body Mass Index (BMI) first. This weight tracker BMI calculator tells you how over weight or underweight you are.

  • Publisher: Aril Labs
  • Date: 16-02-2014
  • Size: 3174 KB
  • Platform: Android 4.x

Fitness Tools is an integrated collection of fitness calculators. Check your body fat percentage, see how many calories you burn in an activity, test your flexibility and aerobic fitness, see how much weight you should be able to lift and what your optimal heart rate should be during exercise. One tool, all the calculations! Fitness Tools Main Features:Supports both English and Metric measurement units.Integrated help and information for each tool.Full color support for devices with color capabilities.Includes 8 fitness tool calculators, including:Body Composition,Calories Burned by Activity, Flexibility (Sit & Reach),One-Rep Max Estimator,Push Up & Sit Up Tests,Target Heart Rate Zone,Rockport Walking Test.

  • Platform: Palm OS

FitFrame provides you a professional workout logbook system, which can be adjusted individually to your wishes, needs and standards. You can log especially your exercise-based sports performance such as weight training as well as distance-based activities and body data all within one app. For every type of sport you can create an individual log matrix or modify existing integrated note-book templates for weight lifting, running, body data, gym sessions etc. Many features like workout planner, built-in exercises, quick selection via favourites, log auto-fill support, calorie calculator, record notification etc.

  • Platform: Android, WinMobile

Track, analyze fitness gains, and improve your motivation! With Gymrat you can log exercises and routines, see history tables and charts, track body metrics such as weight and bmi. For everyone serious about tracking workout gains, from weightlifting beginners to bodybuilding pros.


Exercises
500+ weight lifting and cardio exercises. Create custom exercises with pictures and text. Add custom gym equipment. Filter by difficulty, equipment, body area such as legs or arms and by muscle name such as abs, core, biceps, chest, shoulders, glutes and calves.

Routines
17 example routines are included focusing on beginners, intermediate muscle building, core, strength training, and travel.

  • Publisher: GYMR
  • Date:
  • Size: 3481 KB
  • Platform: Android, WinMobile

This program combines weight room exercises and plyometric drills to strengthen and tone your legs. Not only will you shape your legs, you will as a result gain athleticism too!

People who have used this program have expressed they have seen results as early as two weeks into the program! This is the most advanced and effective program to tone your legs fast with the most sophisticated easy to use training program for your legs.

What makes this program so great? The combination of both plyo's and weight lifting. Strength training gives you a base of muscle that tones your legs - ultimately getting them stronger.

  • Publisher: Fitivity
  • Date: 09-11-2014
  • Size: 8294 KB
  • Platform: Android 2.x, Android 3.x, Android 4.4, Android 4.x

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