Software Listing: Pranayama

Stressed? Balance your life and experience a relaxed meditative state to relieve your daily stresses and tensions. Pranayama's simple and intuitive guide to deep breathing features a progressive course based on the principles of yoga, to help you find balance and stress relief. Combining the power of breath with technology, Pranayama is an easy way of improving your health and reducing stress. Using music and animated visuals to guide you to slower deeper breathing, Pranayama by Saagara enhances the way you feel and leaves you with more energy, stamina, and focus. * * HEALTH BENEFITS * * * * Even practicing slow breathing for only 15 minutes a day can reduce stress and stress-related illnesses.

  • Platform: Win7 x32, Win7 x64, WinOther, WinVista

This is not part of our Useful Health Tools Subscription. If you wish to purchase our new subscription service visit: http://saagara.com

This is the free version of 'Universal Breathing: Pranayama'
Stressed? Balance your life and experience a relaxed meditative state to relieve your daily stresses and tensions. Pranayama's simple and intuitive guide to deep breathing features a progressive course based on the principles of yoga, to help you find balance and stress relief.

Combining the power of breath with technology, Pranayama is an easy way of improving your health and reducing stress.

  • Publisher: Saagara
  • Date:
  • Size: 15360 KB
  • Platform: Android, WinMobile

Comprehensive Yoga & Meditation Program for health, stress release, concentration, the deeper states of meditation & spiritual development. Access & control the flow Prana or the body's electricity/life energy essential for maintaining a healthy Immune System & Emotional Stability. Powerful individual Yoga Exercises (asanas, mudras, bandhas pranayama). A unique beautifully presented one of a kind program for beginners to advanced practitioners. Complete study information on each chakra, including animations, beautiful art work in the traditional colors, precise instructions for stimulating each psychic Padma, and audio files for hearing the Bija Mantras associated with each center.

  • Platform: Win2000, Windows CE, WinOther

Comprehensive Yoga & Meditation Program for health, stress release, concentration, the deeper states of meditation & spiritual development. Access & control the flow Prana or the body's electricity/life energy essential for maintaining a healthy Immune System & Emotional Stability. Powerful individual Yoga Exercises (asanas, mudras, bandhas pranayama). A unique beautifully presented one of a kind program for beginners to advanced practitioners. Complete study information on each chakra, including animations, beautiful art work in the traditional colors, precise instructions for stimulating each psychic Padma, and audio files for hearing the Bija Mantras associated with each center.

  • Platform: Mac OS X

Nipat Yoga is a completed relaxation tool with GUIDED MEDITATION, YOGA, BREATHING (Pranayama) and (Hatha, Kundalini meditation ...) for your pleasure in English or French!

It offers solid well-being tool:
-guided relaxations
-short-Yoga practices
-targeted therapeutic exercices (or Therapeutic Yoga)
-breaths (or Pranayama) calming (eg, stress, anger)
-meditations (from yogic traditions and Tantra)

You will need according to the practice chosen to download app extensions to this application on Google Play!

Have fun!
And good practice!

PS: This application can be used as part of a yoga or relaxation practice complement with a certified teacher.

  • Platform: Android 2.x, Android 3.x, Android 4.4, Android 4.x

Yoga Point - personalised yoga poses for you, programs of yoga poses of your choice, audios of relaxation, yoga nidra, meditation, pranayama techniques.

This app is designed with unique concept of personalising the yoga poses for every individual, depending on their health conditions. This app also allows the user to design his own program of yoga poses (asana) and play it everyday for the user. The app gives very detailed information about every yoga pose listing its benefits, precautions, modifications, alignment principles, dos and don’ts.

This app has few sample programs. User can create multiple programs of their choice, which are stored on the device after playing them once.

  • Platform: Android 2.x, Android 3.x, Android 4.4, Android 4.x

Yoga is one of the most ancient practices of meditation which helps you to keep yourself calm and your mind peaceful. MB Free Learn Yoga is an advanced educational tool for learning the basics of yoga. It is a simple and very useful for beginners who want to learn how to practice the different Yogas. It is an advanced yet handy software that provides information on every aspect of yoga, the different mudras, meditation, benefits of practicing yoga and meditation and the like. In MB Free Learn Yoga Software the yoga images are clear and easy to understand. Moreover, the ways of practicing the different mudras have also been described in a precise manner.

  • Platform: Win2000, WinOther, WinServer, WinVista

This program is a visual and audio aid to guide you during your breathing exercise. It is based on the breathing exercise described in ancient Eastern and Oriental practices. In this breathing exercise, you are to inhale for one count, hold your breath for four counts and then exhale for two counts. For example, if you inhale for 4 seconds, you hold your breath for 16 seconds and then exhale for 8 seconds. How to use Breathe-1:4:2? * To set the "inhale" number of seconds, set the Sec. up-down control value to your desired value. The minimum Sec. value is 1 and the maximum is 32. * To set the number of repetitions, set the Rep.

  • Platform: Win2000, Windows Server, WinOther, WinVista

This is not part of our Useful Health Tools Subscription. If you wish to purchase our new subscription service visit: http://saagara.com

Effective and rapid stress relief in 5 minutes. Used to manage anxiety and return balance, this app is an essential tool for modern life. For students, insomniacs, and busy folks, this app provides relaxation therapy that really works.

De-stress with our guided breathing exercises that use calming music to promote relaxation and release tension. Ita* s an ideal stress management tool, being simple and intuitive to use.

Finding time to relax can be very difficult for most people.

  • Platform: Android, WinMobile

Surya Namaskara (IPA: [su:rjE? nE?mE?skE?:rE?]; Sanskrit: * *; IAST: SA*rya NamaskA?ra) also known in English as Sun Salutation (lit. "salute to the sun"), is a common sequence of Hatha yoga asanas. Its origins lie in a worship of Surya, the Hindu solar deity. This sequence of movements and asanas can be practised on varying levels of awareness, ranging from that of physical exercise in various styles, to a complete sadhana which incorporates asana, pranayama, mantra and chakra meditation. It is often the beginning vinyasa within a longer yoga series. SA*rya NamaskA?ra may also refer to other styles of "Salutations to the Sun".

  • Platform: Windows Phone, WinMobile

Talisman gives you quick and easy access to workouts/tools for physical & mental fitness, music for your relaxation, personalized health recommendations, information on diseases and other conditions,and latest health & fitness news.

Talisman : Get access to tools and information for physical and mental health.

Features:

Wellness: Learn ways to manage stress, improve sleep quality, maintain weight and stay fit and healthy life with the right kind of exercises for you. Watch Yoga, Pranayama (breathing technique), Meditation, Aerobics/Cardio, Strength/Weight exercises, diet, and Tai Chi videos to learn new techniques from several experts in their areas of expertise.

  • Platform: Android 4.x

Yoga poses

★Daily yoga poses app guards your health everyday with your own yoga app/

★Daily Yoga poses app is the world's most popular yoga app suitable for all levels, beginners, intermediate and advanced, providing multiple yoga exercises and yoga poses and more.

★ New Yoga Fitness App on Google Play
★ Be a yoga fan
★ Best Yoga App

Learn Basic and Advanced Hatha, Kundalini and Tantra Yoga

Learn Yoga Sequences, Kriyas and Sets
Learn Meditation and Pranayama (Yoga Breathing Exercises)
Learn Mudras (Hand Gestures) and Bandhas (Body Locks)
Learn the Fundamentals of Enlightened Living
Learn How to Teach a Yoga Class
Learn How to Run a Successful Yoga and Meditation Center
Learn How to Build a High Traffic Yoga Web Site
Help Spread the Light and Uplift the World

YOGA TEACHER'S...

  • Platform: Android 2.x, Android 3.x, Android 4.4, Android 4.x

Following the 'Sneaky Peak Lite Version"; Luma Zaki is pleased to announce the full version with 13 Yoga poses.

A step-by-step guide for 13 poses:

* Pose of Balance
* Hands in Prayer
* Sun Salutation
* Warrior I
* Warrior II
* Triangle
* Wide Leg Tripod Pose
* Dolphin Pose
* Plow
* Seated Forward Fold
* Upturned Plank
* Savasana
* Chair Pose
* Shoulder Stand
* Pranayama

No special phone permissions needed, a beautifully simple app with Yoga Teacher Luma Zaki.

www.yogainsurrey.co.uk

.

  • Platform: Android 2.x, Android 3.x, Android 4.4, Android 4.x

The previous modules aim is to bring you to this advanced module, so that the body being prepared to do the advanced poses and you can practice with ease.
This module, consist of Asanas / poses which either stretch, compress, or twist the abdominal area to bring deep rest to the pancreas and release the prana / energy blocks. Regular practice of these pose alone with pranayama / breathing practices will lead to normalization of body functions..

  • Platform: Android 3.x, Android 4.4, Android 4.x

Health Tips App is your guide for everything related to health and wellness. This App covers basic information about general health & wellbeing, skin care tips and hair care tips.

- - - - - - - - - - - - - - - -

Health Tips App features:

Health & Wellness Tips:

1. Diet Tips – Comprehensive information on some of the most popular and effective diets – GM diet, Dash diet, Bland diet, ABC diet, ADA diet, 1000 Calories diet and so many more
2. Healthy Food – The foods you should consume for leading an active and healthy life. This section also covers foods that you need to eat for fulfil specific goals like losing weight, fighting nutrition deficiencies, bodybuilding etc
3.

  • Publisher: StyleCraze
  • Date: 01-02-2014
  • Size: 994 KB
  • Platform: Android 2.x, Android 3.x, Android 4.4, Android 4.x

A simple, no-nonsense meditation timer, trainer & helper for chanting various powerful "OM" Mantras. These time-tested Vedic Om (AUM) mantras will relax your mind and body and uplift your soul. It comes with lot of configuration options and is totally Ad-free. The wordings and meanings of all mantras are provided for your easy reference.
.
Om is regarded as the eternal sound. It is the sound which is there in the universe all the time. It is said to be the only sound you would hear when you go into deep meditation. OM is made of 3 sub-sounds A, U and M.
.
As per Mandukya Upanishad:
1) The "A" stands for the state of wakefulness, where our sense organs are active
2) The "U" stands for the dream state, in which inward experiences are available
3) The "M" represents deep sleep, when the mind is without desire
.

  • Publisher: PANAGOLA
  • Date: 23-03-2015
  • Size: 2457 KB
  • Platform: Android 2.x, Android 3.x, Android 4.4, Android 4.x

How to Do Yoga - Does it sometimes look as if like everybody in the world is doing yoga except you? if the time and charge implicated in taking a yoga class is what's stopping you, why not learn how to practice yoga at residence along these videos? yoga trainer chelsey korus establishs it facile by demonstrating how to do every yoga pose.
so we're going to kick off together with yoga poses to sustain you sleep. So for me, whenever i have difficulty sleeping i can ordinarily pinpoint it to one thing. And that is a wandering, overactive yoga mind, i right can't shut up my mind and so you’re lying in bed and your examines are whole open and you can't seem to fall asleep even though your body's tired.

  • Publisher: Peezapp
  • Date: 22-03-2014
  • Size: 772 KB
  • Platform: Android 2.x, Android 3.x, Android 4.4, Android 4.x

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