Freeware Listing: Work Fitness
- WorkSmart
- License: Freeware

WorkSmart helps you get more done, while improving your well-being. A free and fun little application that will give you more value in your work day. Finish each day with a smile. Features 26 targeted stretching and mobility exercises. Easy workouts for your neck, shoulders, back and wrists specially designed for your workplace. Uses the Pomodoro technique to help you focus better. For office workers and students Research is showing that sitting for extended periods at work is really bad for your health. With WorkSmart it is possible to drastically reduce some of the bad effects of sitting behind a desk gives.
- Publisher: health-wize.net
- Date:
- Size: 15626 KB
- Platform: Mac OS X, Win7 x64, Windows 7, WinOther, WinVista
- Office Fitness Timer
- License: Freeware

Office Fitness Timer is a free tool you can add to your web site that will help your visitors stay fit at work. It is a javascript timer that will start flashing when a pre-set time is completed, so visitors can see it from anywhere in their office. You can easily configure the script for different quick-start buttons, and the script is super easy to install. Just download, unzip and upload to your web site!..
- Publisher: www.My-Health-And-Fitness.org
- Date: 15-08-2011
- Size: 20 KB
- Platform: Linux, Win2000, Windows Server, WinOther
- YAFN: Yet Another Fitness Tracker
- License: Freeware

YAFN is a fitness tracker written for PHP/MySQL that has been tested to work on WAMP and LAMP platforms. As of this writing, it is very much unfinished and needs a lot of love. SourceForge is just a place to host it for now.
Allows the user to enter workout information, Allows the user to view information by date or by exercise
YAFN: Yet Another Fitness Tracker License - BSD License.
- Publisher: Yafn
- Date:
- Platform: WinOther
- Fitness Flow FREE
- License: Freeware

Stream HD exercise videos with Fitness Flow FREE. Do a new workout every time - you'll never get bored! Go at your own pace, learn new exercises and work out until youa*ve had enough. Beat your previous exercise times and get fit fast while having fun. Fitness Flow is ideal for the on-the-go exerciser -- we provide bodyweight & dumbbell exercises you can do anywhere. Download Fitness Flow FREE now and begin your exercise adventure!
This free version of Fitness Flow includes 10+ videos to choose from. Get the full version of Fitness Flow for a pack of 100+ exercises!
** Work out to high-quality HD exercise videos
** Listen to the pros tell you exactly what to do incl.
- Publisher: Skimble Inc.
- Date:
- Size: 8499 KB
- Platform: Android, WinMobile
- Sci-Unison Fitness
- License: Freeware

Stay up to date on the latest training and nutrition pointers from Sci-Unison Fitness.
The name Sci-Unison Fitness was coined for it’s firm belief in “using SCIENCE to make all elements of FITNESS work in UNISON”. Weight training, proper nutrition, cardiovascular exercise, and safe supplementation are a few of the many critical elements that require balance, monitoring and adjusting in order to yield a successful fitness program.
.- Publisher: Sci-Unison Fitness
- Date: 08-03-2015
- Size: 914 KB
- Platform: Android 2.x, Android 3.x, Android 4.4, Android 4.x
- Fitness - Home & Gym Workouts
- License: Freeware

Get in the best shape of your life with Virtuagym Fitness. Work out alongside our 3D-animated personal trainer, who shows you exactly how to do each exercise. Virtuagym has a continuously growing exercise database, currently with over 1200 exercises and many pre-made workouts which you can do at home or in the gym.
FEATURES
* Full workouts for home & gym
* Create custom workouts
* Clear 3D animated exercises
* Written exercise instructions
* Workout reminders (if you want them, of course!)
* Earn rewards for exercising
* Progress tracking: track over 30 values!
* Personal trainer Brad Fit :)
WHY VIRTUAGYM IS THE BEST
- It just works: our users have burned over 3,500,000,000 calories in total already.
- Publisher: Virtuagym
- Date: 10-09-2014
- Size: 1024 KB
- Platform: Android
- Rob's Fitness
- License: Freeware

We are here to help you reach your body’s potential through bringing you the best information and news from the fitness and health industry while providing you innovative ways to work out. Through our customized personal training programs, exercise plans and nutritional advice, we will keep you focused on your path to a new Body for Life.
Useful app features
-One touch call, email and directions
-Mobile Offers & Specials
-Training programs and schedules
-Purchase your next training session
-Post and read customer reviews
- Publisher: Miadi
- Date: 28-07-2014
- Size: 5939 KB
- Platform: Android 2.x, Android 3.x, Android 4.4, Android 4.x
- Emsa Save My Work
- License: Freeware

Emsa Save My Work is a quite simple but useful typed data recovery program. It works on a principle similar to usual key loggers but in a different fashion and purpose. Instead of spying on other people keystrokes, this program is designed to be fully visible and used by the actual computer owner and record the keystrokes typed into the computer, in order to provide a backup of all this typed data, should any problem occur. The program is helpful because it saves all your typed data while you work. How many times you have lost your work because of power failure, blue screens, computer accidental reset, internet failure, user mistake or kids hitting the computer cables and any such unexpected events? You may have written a complicated document or email working for a lot of hours and then lost it completely.
- Publisher: EMSA SYSTEMS LTD
- Date: 11-12-2004
- Size: 440 KB
- Platform: Win2000, Windows Server, WinOther
- V-Clinic Mobile
- License: Freeware

V-Clinic Mobile manages your weight, nutrition & fitness on your phone. It manages your intake of all nutrients and vitamins such as fat, protein, calories, sugar, vitamin d etc. It is the only service in the world that lets you send your food data direct to a dietitian for analysis. The dietitian will then put you on a personal nutrition program that you can download straight to your phone every day. He will set daily limits for your nutrient intake. If you exceed these limits, V-Clinic Mobile will warn you. You do not need a dietitian to use V-Clinic Mobile. You can use it by yourself effectively.
- Publisher: V-Clinic Interactive Health
- Date: 01-11-2007
- Size: 235 KB
- Platform: Java, Scripts
- Work Tracker Lite
- License: Freeware

Work Tracker Lite Mission: Planning->Measuring->Analyzing->Improving! * Work Tracker Lite Admin: Its the administration software; it allows creating and editing users, clients, job orders, projects and single activities. With Administrator software is possible to plan and assign activities to users. Reporting tools are also available, showing the course of any project in real time.; * Work Tracker Lite Client: this is the software for all users involved in a project or, in general, for all people working in the company. The program starts automatically at the windows log on. The user can find immediately a list of assigned activities: Its just necessary to select the activity the user is working on and press play.
- Publisher: FadeOut Software
- Date: 01-06-2008
- Size: 44471 KB
- Platform: Win2000, Windows Server, Windows Vista, WinOther
- iGym Tracker
- License: Freeware

iGym Tracker is mobile Gym work out track application. iGym Tracker application helps you to keep time for yourself while working out at the gym or home. Not only you can track work outs but you can also calculate your calories burnt. If you are or determine to be a regular gym user, iGym Tracker mobile Gym work out track application will be a handy tool for you to keep an eye on your work out progress.
Key Features:
# FREE Registration, application download & installation
# NO HIDDEN cost & complex installation process
# NO hassles to download JAR files
# Easy-to-use for non-professional mobile users
# Compatible with all Java/WAP supported mobile phones, Symbians, PDAs, Pocket PCs, and Smartphones
# Track and record of your daily work out with date, type of...
- Publisher: iMobile
- Date: 09-03-2010
- Size: 1 KB
- Platform: Handheld, Java, Symbian
- Work Tracker Lite Personal Edition
- License: Freeware

Work Tracker Lite Mission: Planning->Measuring->Analyzing->Improving! * Work Tracker Lite Admin: It’s the administration software; it allows creating and editing users, clients, job orders, projects and single activities. With Administrator software is possible to plan and assign activities to users. Reporting tools are also available, showing the course of any project in real time.; * Work Tracker Lite Client: this is the software for all users involved in a project or, in general, for all people working in the company. The program starts automatically at the windows log on. The user can find immediately a list of assigned activities: It’s just necessary to select the activity the user is working on and press “play”.
- Publisher: FadeOut Software
- Date: 31-10-2011
- Size: 44471 KB
- Platform: Win7 x32, Win7 x64, WinOther, WinVista, WinVista x64
- Work From Home Coach
- License: Freeware

Buying Work from Home Coach Dont Buy Work from Home Coach Until you see this. Work from Home Coach is an Online method of marketing. Watch This Free video. Work From Home Coach -Work From Home Coach Free Internet Coaching V... Work From Home Coach -Work From Home Coach Free Internet Coaching Video. Register Free No payment info required.
- Publisher: Work from home coach
- Date: 26-08-2011
- Size: 572 KB
- Platform: Win2000, Windows Vista, WinOther
- Work Schedule Template With Shifts and Labor Costs
- License: Freeware

An Excel scheduling template designed to let you create and print a weekly work schedule for up to 20 employees and 9 shifts. Work hours and labor costs are automatically computed based on shift assignments and hourly rates.
The template's 3-tab system lets you configure the worksheets to match your operations. Use the Employees worksheet tab to enter employee names and labor rates. Shifts and shift durations are defined in the Shifts tab. The Schedule tab displays a weekly table that clearly shows days and shifts worked by each employee. To assign a shift to an employee, click on the corresponding schedule cell and pick a shift from the drop-down list.
- Publisher: Business Management Systems
- Date: 08-08-2011
- Size: 18 KB
- Platform: Win7 x32, Win7 x64, Windows Server, WinOther, WinVista
- 10 Minute Work Plans
- License: Freeware

A simple one page template is provided in PDF form. Instructions are included on how to complete a work plan in less than 10 minutes. Examples of completed plans are provided. The Plan Template is easy to learn and use. The plan template is provided free of charge for personal use.
Key benefits of TASKey Plan Template are:
? a simple easy to understand layout is provided
? relatively complex plans can be developed in less than 10 minutes
? other people can easily contribute to the plan
? basic work plans can be joined to create project plans
TASKey has incorporated the planning template into its web work management software that sychronizes many work plans.
- Publisher: TASKey Pty Ltd
- Date: 12-10-2011
- Size: 323 KB
- Platform: WinOther
- Work from Home
- License: Freeware

The Work From Home Guide is indispensable to anyone who has the desire to work from home. With the latest developments on the Internet, it is possible for anyone to make money from home and this book will guide you through every step until you become successful with your home based business. All the resources you will ever need to know are contained within the pages of this book from personal issues that will affect your business to creating your own website and getting the people to come to it, everything is in this book.
There are many ways you can make money online and this book will show you how to do it from every possible angle imaginable.
- Publisher: Work from Home
- Date: 18-10-2011
- Size: 218 KB
- Platform: Win2000, Windows Server, Windows Vista, WinOther
- Work At Home Puzzel
- License: Freeware

A Unique one of a Kind Work At Home Puzzel You have to Try it. Work At Home Jobs - Top 4 Legitimate Work From Home Jobs. Legitimate Work From home Jobs, Introduces real scam free work at home jobs with flexi hours of work,You will also learn create passive income working few hours a day.
- Publisher: Work At Home
- Date: 17-01-2011
- Size: 324 KB
- Platform: Win2000, Win7 x32, Win7 x64, Windows Server, WinOther, WinVista, WinVista x64
- Personal Trainer Business
- License: Freeware

Some fitness clubs and leisure centres require Personal Trainers and Fitness Trainer staff doing Personal Training jobs to hold REPS Approval before allowing them to work from their premises. If you are required to hold REPS recognition before you can work at your local fitness centre this can be gained following completion of the modules included with your Personal Training Diploma, leading to City & Guilds Personal Trainer Certification and consequently REPS recognition and approved.
WABBA began in 1975 as the vision of the legendary 5 times world champion Serge Nubret. WABBA Qualifications followed in 1992 as the vision of International Olympic & Powerlifting Coach, trainer, lecturer & multi-published author Alan Runacres.
- Publisher: Wabba Qualifications
- Date: 13-10-2011
- Size: 503 KB
- Platform: Win2000, Win7 x32, Win7 x64, Windows Mobile, Windows Server, WinOther, WinVista, WinVista x64
- Health-And-Fitness-Calculator
- License: Freeware

The Health-And-Fitness-Calculator is a fun, easy to use tool for calculating BMI, or Body Mass Index, as well as doing a general assessment of related conditions such as diabetes and CVD. Just input your height, weight and waist size and with the click of a button the Calculator will generate and easy-to-read report. You can also export your health report to your clipboard..
- Publisher: My-Health-And-Fitness.org
- Date: 01-01-2011
- Size: 229 KB
- Platform: Win2000, WinOther
- fitness_workout_program_fat_loss_tips
- License: Freeware

Proven fitness workout program that blowtorches ugly belly fat away fast if used with a proven fat loss diet. The problem is that it requires that you make the necessary concerted effort. Only you can do it! If you are ready to make the change and get your mindset right and focused only on one outcome - and that is that you decide right now to blast away that ugly belly fat once and for all. Can you make that decision and stick with it no matter what happens? If you are like those weaklings who hide behind the old excuse, "Well, at least I tried" - then you shouldn't even bother, as that excuse is a lame "get-out" for people with no conviction in what that say.
- Publisher: Fitness Workout Program Fat Loss Tips
- Date: 21-07-2012
- Size: 986 KB
- Platform: WinOther
Work Fitness: Freeware | All



















