Freeware Listing: Get Fit

Get fit with this intense 20-minute workout. It's handy when you only have a few minutes and you still want to improve your conditioning. You'll find 8 exercises you can do in almost any gym. All you need are a bosu ball, a stability ball, and a couple dumbbells.

Perform each exercise continuously for 2 minutes, take a 30-second break, and move on to the next one. The timer tells you how much longer to keep working, and the voice-over gives useful cues along the way. Videos show you how to do each exercise correctly..

  • Platform: Windows Phone, WinMobile

Nominated Best Health & Fitness Software 2007 & 2008 by SmartPhone & Pocket PC Magazine! Also rated 3 out of 4 stars by Fitness Magazine! This kind of recognition means only one thing - this software product is all you need to get fit and lose weight!

Includes many workouts created by Certified Personal Trainers; USDA Food Database w/7000+ entries and over 700 exercise videos. Comes with many reports and a free desktop application.

Includes a Fitness Testing component designed to be easy to use, portable and comprehensive. Fully supported on your PDA/Handheld, desktop PC and through the Internet means you can update and access fitness test results anywhere, anytime.

  • Platform: Palm OS, Win2000, Windows Mobile, Windows Server, WinOther, WinVista, WinVista x64

TOP RATED HEALTH & FITNESS APP WITH MILLIONS OF USERS!

Turn your mobile into a social sports computer with Sports Tracker. Track and analyze your performance, share workout data and photos with your friends, and most of all a* get fit and stay healthier.

APP FEATURES
Sports Tracker for Android comes with powerful social features in addition to the award-winning tracking capabilities, making it the most feature-packed and professional sports tracker app:
* Track and analyze your performances, monitor your progress
* Store all training data in your personal workout diary
* Keep track of everything from calories burned to average training speed and altitude
* Use maps, time and distance calculators
* Get voice feedback during training
* Share workout data and photos with other trackers on Sports Tracker, Facebook...

  • Platform: Android, WinMobile

Stream HD exercise videos with Fitness Flow FREE. Do a new workout every time - you'll never get bored! Go at your own pace, learn new exercises and work out until youa*ve had enough. Beat your previous exercise times and get fit fast while having fun. Fitness Flow is ideal for the on-the-go exerciser -- we provide bodyweight & dumbbell exercises you can do anywhere. Download Fitness Flow FREE now and begin your exercise adventure!

This free version of Fitness Flow includes 10+ videos to choose from. Get the full version of Fitness Flow for a pack of 100+ exercises!

** Work out to high-quality HD exercise videos
** Listen to the pros tell you exactly what to do incl.

  • Platform: Android, WinMobile

The best app for tracking your P90X progress and keeping you motivated to GET FIT!

Features -
- Dynamic interface that changes to fit each exercise as needed.
- Tracks Weight, Reps, Band, Time, and Date for each exercise (as required).
- Use Weights and bands at the same time.
- Change the date for easy entry of previous logs.
- BUILTIN stopwatch for properly tracking time based exercises and days.
- Track weight in both lbs and kgs using your own input instead of a dropdown box
- Tracks all of the major p90X Workout days
- Provides tracking for Core Synergistics (no other app tracks this)
- Edit your history/journal entries
- Add previously completed exercises.

  • Platform: Android, WinMobile

Get fit boxing and kickboxing with your own AI trainer.
Your AI trainer (Mickey) will call out moves for you to perform. Control his call speed, number of moves in each call and how hard he makes you work.
Mickey is a master in both boxing and kickboxing, you can ask him to train you in either, or just get him to time your rounds for you with his round timer.

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  • Platform: Windows Phone, WinMobile

DeekFit Weight is a tool that lets you keep track of your body weight, set weight goals, follow your progress with graphs, and calculate your BMI/BMR. Get fit with DeekFit!

Updated in 1.5:
-Fixed lockups for metric users
-Smarter weight trend lines
-Save default view modes
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  • Publisher: DeekFit
  • Date:
  • Size: 2048 KB
  • Platform: Windows Phone, WinMobile

Healthy eating tips, recipes, and fitness advice from the greatest food and fitness blogs around; looking for inspiration to get fit? Look no further!.

  • Platform: Windows Phone, WinMobile

Are You Looking For Effective Ways To Get Fit?

Aerobics is supposed to fun and also get you fit and toned.

"Aerobics for Total Fitness" can show you how to get in shape and be fit!

Your body will be toned; your muscles will be built and made lean once you try some of these exercises in these videos.
You can just do any kind of exercises*you have to implement those that will make a difference for you!

With aerobics, there are different kinds of exercises that you can do in order to get and stay fit. These Videos will show you how to do exercises you probably did not think fit in the category of aerobics.

  • Platform: Windows Phone, WinMobile

If you have a goal to lose weight or get fit this year, I have a challenge for you: Drop and give me 20! After you do that, check out these ideas for getting started on your fitness and weight loss goals..

  • Platform: Windows Phone, WinMobile

A one-stop app with everything you need to reach your fitness goals! Packed with music to keep you going, stories to keep you motivated and the latest news from the pro's! ALWAYS UP TO DATE! Download GetFit! And GET FIT!.

  • Publisher: DaviGZ58
  • Date:
  • Size: 1024 KB
  • Platform: Windows Phone, WinMobile

***Awesome granny strength weightlifting!
**Granny Smith it's not.

Old granny smith is bored to death in her nursing home. It's time for her to get fit and weightlifting is the way to go. Are you ready to go Old Granny?

Fun filled quick strength game for all to play. How quickly can you get Granny to lift the weights above her head. Nimble fingers are needed to succeed.

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  • Platform: Android 2.x, Android 3.x, Android 4.4, Android 4.x

Want to get fit, get social and get outside? East Coast Fitness is just what you've been looking for. Based on the NSW Central Coast, East Coast Fitness is your one stop shop for private personal training or outdoor fitness classes.

Whether your goals are weight loss, strength and endurance, sports specific training or just to find a healthier you – we have the knowledge and experience to create the safest, most effective programs to motivate you and get the results you desire.

At East Coast Fitness we cater for all individuals. Whether you want to train in our private studio or outdoors, we offer a wide range of services from 1-on-1 personal training, private classes, outdoor fitness classes and bootcamps.

  • Platform: Android 2.x, Android 3.x, Android 4.4, Android 4.x

Fit Fat Fun is an extreme challenging gym simulation game. Play as fitness trainer or coach in the club and fit the fat guy. The fat guy want to lose extra body fat to get a skinner physique and 6 pack abs tummy. Fit the Fat guy with your gym workout routine. Become gymbuddy to help him in hula hoop and exercises. He is wearing sneakers make him run in real fast speed on the treadmill. Control and master the tapping speed to make the fatman run like crazy. Use all gym equipment like dumbbell, trampoline, shoulder rod, weight lifting and yoga mat.


Make the fat jump on trampoline for warm up exercise.

  • Platform: Android 2.x, Android 3.x, Android 4.4, Android 4.x

WorkSmart helps you get more done, while improving your well-being. A free and fun little application that will give you more value in your work day. Finish each day with a smile. Features 26 targeted stretching and mobility exercises. Easy workouts for your neck, shoulders, back and wrists specially designed for your workplace. Uses the Pomodoro technique to help you focus better. For office workers and students Research is showing that sitting for extended periods at work is really bad for your health. With WorkSmart it is possible to drastically reduce some of the bad effects of sitting behind a desk gives.

  • Platform: Mac OS X, Win7 x64, Windows 7, WinOther, WinVista

Get rid of the fat by jumping the rope, running on the treadmill, or doing hurdles in this addicting game!

Master timing and focus your skills in the fun game to help the girl lose weight.

Tap to jump over the rope and shake of those pounds in 'Fit or Fat'.

Can you get fit? Its time to find out!

*** Now with Career Mode ***
*** Unlock Achievements ***

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  • Publisher: App Much
  • Date: 04-03-2015
  • Size: 19456 KB
  • Platform: Android 2.x, Android 3.x, Android 4.4, Android 4.x

A powerful training diary for runners of all ability. Helps improve fitness and motivation. Use Runner's Diary each time you run to record the date, route, time, distance, heart rate, comments, weight and shoe usage. Analyse your progress over time towards your fitness goals. The spreadsheet produces a range of amazing information and graphical analysis to help you monitor your progress. Get fit, stay healthy with Runner's Diary..

  • Platform: Mac OS 9, Mac OS X, Mac OS X 10.1, Mac OS X 10.2, Mac OS X 10.3, Mac OS X 10.4, Mac OS X 10.5, Mac PPC, Win2000, Windows Server, WinOther, WinVista

Flatten your stomach, build muscle, and get those abs to start showing with the Runtastic SitUps App!

With the free Runtastic SitUps app, you can now achieve your core strength and midsection fitness goals. The app is your personal sit up trainer, which implements an easy-to-follow, scientific sports training plan. The progressive plan will help you build strength and see constant improvement in your overall fitness and your overall strength training capacity.

Unique recognition of your sit-ups: Sit-ups are counted automatically using the accelerometer on your smartphone or tablet.

FEATURES:
* One level with a sports science training plan
* Accurate count of sit-ups using accelerometer
* Automatic countdown timer for your break between sets
* Voice Coach
* Personal records and exercise statistics recorded and saved...

  • Platform: Android, WinMobile

University of Hawaii Student Recreation Services (SRS). Get all the news and information about recreation services at the University of Hawaii, Manoa Campus. Find out about leagues, the fitness center, recreation play, tournaments, leisure classes, outdoor education, and more. SRS provides students, faculty and staff of the University community to "Get Fit, Stay Active, and Live Healthy!".

  • Platform: Android 4.x

rust CLEO, Singapore's number one young women's magazine, to be your go-to guide to help you achieve your goals in life! Whether you want to develop your own personal fashion style, learn how to wear makeup like a pro, rule the boardroom, get fit, be more financially saavy or navigate your way through complicated relationship problems, CLEO gives you solid and practical advice you can actually use! Remember, it's your life, your rules. CLEO's just here to arm you with all the know-how and tricks you need to get to where you want to be

Other famous magazines from SPH Magazines are Action Asia, Asia-Pacific Boating, AsiaSpa Magazine, China Boating, EH!, Female Malaysia, GLAM Malaysia, Her World Malaysia, Home & Decor Indonesia, Home & Decor Malaysia, Home & Decor Singapore, HWM Indonesia, HWM Malaysia, HWM Philippines, HWM Singapore,...

  • Platform: Android 2.x, Android 3.x, Android 4.4, Android 4.x

Get Fit: Freeware | All

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