Freeware Listing: Fitness Instructor

Fitness Instructor Level 2 Theory - Exercise and Fitness Knowledge is a light educational quiz that allows you to see if you are prepared to become a fitness instructor.

Fitness Instructor Level 2 Theory - Exercise and Fitness Knowledge is developed with the help of the Java programming language and also tests your medical skills.


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  • Platform: WinOther

Some fitness clubs and leisure centres require Personal Trainers and Fitness Trainer staff doing Personal Training jobs to hold REPS Approval before allowing them to work from their premises. If you are required to hold REPS recognition before you can work at your local fitness centre this can be gained following completion of the modules included with your Personal Training Diploma, leading to City & Guilds Personal Trainer Certification and consequently REPS recognition and approved.

WABBA began in 1975 as the vision of the legendary 5 times world champion Serge Nubret. WABBA Qualifications followed in 1992 as the vision of International Olympic & Powerlifting Coach, trainer, lecturer & multi-published author Alan Runacres.

  • Platform: Win2000, Win7 x32, Win7 x64, Windows Mobile, Windows Server, WinOther, WinVista, WinVista x64

Aerobic water workouts incorporate a variety of rhythmic body movements and dance steps performed in the water.Programs vary from basic to advanced. In beginning programs, the participant learns to combine arm and leg movements in varying combinations. As water aerobics programs become more advanced, they incorporate more intricate dance and calisthenics movements. Water aerobics are usually led by a fitness instructor and may be performed with or without music.Water aerobics are conducted both in waist- to chest-deep water and in deep water (flotation devices are used in deep water). In some classes, equipment such as kick boards, woggles and hand buoys may be used.

  • Platform: Win2000, WinOther

Caynax Aerobic Weider Six - Caynax A6W - free daily ab workout for perfect 6pack in just 6 weeks
(yet another great app from developers of Caynax Alarm Clock and Caynax HIIT)

Application contains workout schedule to perform in 42 days - no shortcuts - known as Aerobic Weider Six (Aerobic Six of Weider).
Daily ab workout contains 6 exercises to perform everyday to get perfect 6pack.
Forget about push ups, sit ups, pull ups, squats etc. No need to go to gym. You can do this 6 pack abs workout at home.

Text to speech engine is used during 6 pack workout.
Advanced high quality voices (like IVONA Text-to-Speech HQ or SVOX) are available on market - download them to use custom language accent.

  • Publisher: Caynax
  • Date:
  • Size: 4505 KB
  • Platform: Android, WinMobile

Looking for a College in the North West? Look no further! Download this app to find out more about the College and our campuses in Chester and Ellesmere Port. Using this app you can search our courses, find out what life is like at West Cheshire College and get the latest news and updates.

Explore what life is like from a student’s point of view and find out about the support that you will receive while at West Cheshire College. This app covers all courses including our full-time vocational and academic programmes, part-time courses including construction, hair & beauty and CYQ fitness instructor courses, Higher Education including HNCs / HNDs, and Foundation Degrees, professional courses including AAT, CPCAB and CIPD, Access to HE courses and our array of leisure courses.

  • Platform: Android 2.x, Android 3.x, Android 4.4, Android 4.x

Carli is on a mission to go from Fat to Fit to Fierce! Join Carli Fierce and 20,000 others who got off the couch and started Running to get in Shape. Carli continues to keep people running and losing weight by sending motivational messages of inspiration and training tips directly to you through this app. The Couch to 5K plan is the best way to gradually boost your running ability. RunningIntoShape.com provides a free 9 week Couch to 5K training program with voice prompts to tell you when to run and when to walk. This app is a great way to have quick access to Carli’s blog and video posts. You can also stay connected to Carli’s Facebook and Twitter account to post your progress and even earn your spot on the 5K Runner Wall of Fame.

  • Publisher: ViVi
  • Date: 25-09-2014
  • Size: 4710 KB
  • Platform: Android 2.x, Android 3.x, Android 4.4, Android 4.x

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✮✮✮✮ About Daily Abs workout FREE ✮✮✮✮
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Daily abs workout contains numerous routines and exercises to be performed every day if you want to get a perfect 6pack.

With this application you have detailed steps for each movement, each one is categorized by a difficulty level

- Everyone has abs; you likely just have fat covering them, so you have to lose the fat then strengthen your abs.

- Make sure to warm up before exercising.

- Make sure you give yourself adequate amount of rest (8 hrs for adults, and 8-10 hrs for kids and teenagers).

  • Platform: Android 2.x, Android 3.x, Android 4.4, Android 4.x

Balance for Life Fitness Center's Class Schedule is now mobile!

Find and book your favorite classes right from your phone. You can view class type, instructor and time, it's that easy! Don't miss another class or schedule opening because you didn't have time to check the schedule on a PC! The BFL App is perfect if you are on the go!

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  • Platform: Android 2.x, Android 3.x, Android 4.4, Android 4.x

The Health-And-Fitness-Calculator is a fun, easy to use tool for calculating BMI, or Body Mass Index, as well as doing a general assessment of related conditions such as diabetes and CVD. Just input your height, weight and waist size and with the click of a button the Calculator will generate and easy-to-read report. You can also export your health report to your clipboard..

  • Platform: Win2000, WinOther

Fitness Tk was specially designed as an accessible tool that's been built to help you manage your workouts and nutrition schedules.

Fitness Tk brings a calendar like or table interface, allows you to select running routers and manage all of your meals.

Fitness Tk is a nice addition to the software library of a sports enthusiast.

NOTE: Write "demo" in the Login and Password screens if you want to access the application.


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  • Platform: WinOther

Fitness Pack is a collection of useful applications for timing your workout.

Elapsed Timer - a simple up-count timer with single or repeat alarming.

Fight Timer - used for any "round" based workout (i.e. shadow boxing, heavy bag etc.). Provides both conventional operation (fixed rounds, 10 second warnings etc.) and complex sessions with mixed round and/or inter-round times and additional alarms/warnings during a round.

HIIT Timer - a timer specifically designed to support high intensity interval training.

Simple Rowing Coach - combines the ability to concisely define simple or complex sessions with audio and visual cues that make training on a rower productive.

  • Platform: WinOther

Music Instructor Suite is designed to ease the work of music instructors by keeping a database of their students and lessons.

The application can be used for scheduling lessons, keeping track of payments, monitor student attendance or compare their performance. The graphical schedule is designed to let you easily identify an open spot during the week.

Also, the attendance sheet is color-coded to make it easy to see who is showing up for lesson and who is not. Music Instructor Suite comes with other useful tools, such as flashcards tests, a database comments reader, a stopwatch and even a game menu to help with teaching younger children.

  • Platform: Win7 x64, Windows 7, Windows 8, WinOther, WinServer, WinVista, WinVista x64

IBM - Hitachi Drive Fitness Test will create a self-booting DOS diskette to run the DFT utility. The Drive Fitness Test (DFT) provides a quick, reliable method to test SCSI and IDE hard disk drives.

The Drive Fitness Test analyze function performs read tests without overwriting customer data. (However, Drive Fitness Test is bundled with some restoration utilities that will overwrite data).

Includes the support for the latest drives. The users guide PDF covers how to use Drive Fitness Test and the included utilities..

  • Publisher: IBM
  • Date:
  • Size: 2129 KB
  • Platform: WinOther

Fitness Timer is a little program that helps you with your personal fitness training. The program will play a sound when the stress or relax phase begins or the training is over. You don't have to count for yourself anymore!.

  • Publisher: ico43
  • Date:
  • Size: 795 KB
  • Platform: WinOther

We are all well aware that a major problem in the IT industry is that there is a lack of quality CIW CIW Certified Instructor Test Prep study materials. Our Certification CIW CIW Certified Instructor Exam Preparation Materials provide you everything you will need to take a certification examination. Details are researched and produced by Certification Experts who are constantly using industry experience to produce precise, logical and verified explanations for the answers. You may get questions from different web sites or books, but logic is the key. CIW CIW Certified Instructor Exam Preparation from Testking include: Comprehensive CIW Certified Instructor brain dumps questions with complete details Detailed explanations of all the questions (when available) Questions accompanied by exhibits Verified Answers Researched by Industry...

  • Platform: Win2000, Windows Server, WinOther

Fitness equipment like a home gym enables you to do strength training. Using strength training equipment allows you to exercise with weights that provide resistance. Resistance training works to increase muscle mass, enabling you to tone and sculpt your body.In traditional-style home gyms, resistance comes from a weight stack. Weights can be disc or blocks and are attached to the machine with a system of cables and pulleys. A typical weight stack should support weights as low as 10 lbs. and as high as 200 lbs. Recently, home gyms have come on to the market that utilize bows or heavy-duty elastic bands to provide resistance.

  • Platform: Win2000, WinOther, WinServer

The world of ZumbaA* Fitness is now in the palm of your hand! Find everything related to the Zumba program for free in the new, easy-to-use mobile app.

Since its inception in 2001, the Zumba program has grown to become the world's largest a* and most successful a* branded fitness program, with more than 14 million people of all shapes, sizes and ages taking weekly Zumba classes in over 140,000 locations across more than 150 countries.

Are you ready to party yourself into shape? Well, Ditch the Workout* and Join the Party!

Find Live ZumbaA* Classes
Turn your Android device into an instant party finder:

* Get accurate directions so you never miss a beat
* Search classes by location and facility name
* View locations in list or map view
* Filter your searches by class type, day, time or distance
* Save and easily...

  • Platform: Android, WinMobile

Team Octopus located in Atlanta GA (Chamblee), is a premier mixed martial arts academy for training in Nova Uniao Brazilian Jiu-Jitsu, Muay Thai, Boxing & Fitness. Head instructor and UFC veteran Diego Saraiva, black belt in Nova União Brazilian Jiu-Jitsu, has made his mark in the 155lb and 145lb divisions in MMA across the country. Saraiva and business partner, Koon Lau, opened the gym to create a family atmosphere that encourages learning, reaching fitness goals, and achieving a healthy lifestyle for all those interested. Team Octopus offers classes for all fitness levels and ages, with the goals of learning new skills and improving health.

  • Platform: Android 2.x, Android 3.x, Android 4.4, Android 4.x

At Miramont Lifestyle Fitness, wellness is our passion. We know you are always on the move, and we want to help you get more out of your Miramont membership. Our newest tool – My Miramont – a mobile device application (app) will help you keep your Miramont fitness experience close at hand. And, it provides details about our club locations, group fitness classes and schedules, information about events and new offerings, and access to tools to track what matters most to you when it comes to a truly personalized fitness experience.

My Miramont will Engage, Energize and Inspire you; helping you keep a handle on your fitness anytime, anywhere.

  • Platform: Android 2.x, Android 3.x, Android 4.4, Android 4.x

Exercise Diary fitness software accurately records and reports your workouts. Exercise Diary will help you to exceed your limits and achieve the body you desire. Lose fat and increase muscle mass. Every day you wait is a day of lost progress! Supercharge your fitness and improve your health by permanently losing body fat and increasing muscle tone. Exercise Diary's scientifically proven formula will ensure that you lose body fat fast!.

  • Platform: WinOther

Fitness Instructor: Freeware | All

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