Freeware Listing: Bmr

Basal Metabolic Rate (BMR) is the minimal energy requirement needed to sustain life in a resting individual. In other words, this is the minimum amount of calories that your body needs just to stay alive. BMR values vary according to gender, age, weight and height. A big proportion of the calories we expend daily are used just to keep us alive. Given this fact, it is clear that calorie restriction is a very important consideration when dieting. By knowing your BMR, you know how much food (calories) you need to consume to lose, maintain or gain weight. The Sam Gurgis BMR calculator allows you to calculate your BMR easily and quickly.

  • Platform: Win98, WinXP

RCT BMR Tool allows you to calculate your basal metabolic rate which determines how many calories your body burns per day. Rapid Cash Tornado Review - [Amazing Bonus]. Is Rapid Cash Tornado the real deal or just all hype? You'll want to read my review you before you buy..

  • Platform: WinXP, Win7 x32, Win7 x64, Win2000, Windows2000, Win98, WinME

GCC BMR allows you to calculate your basal metabolic rate accurately and fast. Go Click Cash Review - Real Deal or Scam?..

  • Platform: WinXP, Win7 x32, Win7 x64, Win2000, Windows2000, Win98, WinME

DBM BMR Calculator allows you to quickly calculate your basal metabolic rate which tells you approximately how much calories you burn each day. Deadbeat Millionaire Review - [Amazing Bonus]. Is Deadbeat Millionaire the real deal or just all hype? Before you even think about grabbing a copy, you'll want to read my in-depth review..

  • Platform: WinXP, Win7 x32, Win7 x64, Windows2000, Win98, WinME, WinNT 4.x

Lose weight easily, meet your personal goals. Based on your details and goals, the Automated Weight Loss Advisor calculates how many calories you should eat per day to reach your target weight on your preferred schedule. Based on your preferences, it tells you which diet plans will work best for you. It also calculates your BMI, BMR, and metabolism. Easy to use, the Advisor asks you a few simple questions about your measurements, your goals, and your preferences. It lets you try different scenarios, for example losing 20 pounds in three months compared to 15 pounds in two months. The Automated Weight Loss Advisor goes way beyond any BMI calculator or metabolic calculator.

  • Platform: Win2000, Windows 7, Windows 7 x64, WinOther, WinServer, Win Vista, Win Vista x64, WinXP

MB Free Calorie Calculator is a simple health software with an easy to use interface. The program is designed to calculate the daily calorie intake that your body requires. This is calculated on the basis of your height, weight, age, gender and daily activities. Wanting to lose weight doesn't mean that we stop eating totally. Our body requires calories to perform different functions. We get these calories through the different kinds of food we intake. This software uses the Harris-Benedict equation to determine the daily needed calorie intake. This equation calculates the basal metabolic rate (BMR) and then adjusts it according to the type of daily activity to give the right amount of calories needed.

  • Platform: WinXP, Win2000, Win Vista, Win98, Windows 7

Basal Metabolic Rate is the minimal caloric requirement needed to sustain life in a resting individual. Let's look at some factors that affect BMR:Age: In youth, the BMR is higher; age brings less lean mass and slows the BMR. Height: Tall, thin people have higher BMR's. Growth: Children and pregnant women have higher BMR's. Body Composition: The more lean tissue, the higher the BMR.The more fat tissue, the lower the BMR. Fasting/Starvation: Fasting/starvation hormones lower the BMR. Malnutrition: Malnutrition lowers the BMR. Thyroxin: The thyroid hormone thyroxin is a key BMR regulator; the more thyroxin produced, the higher the BMR.

  • Platform: Win95, Win98, WinME, WinXP, WinNT 4.x, Windows2000

Metabolism is the term used to describe the process by which your body changes caloric intake into energy for all of your bodily processes.If you are trying to get into shape or just maintain good health, then you are probably familiar with the benefits of a healthy diet and fitness routine. A healthy diet can help you to lose weight and maintain a healthy body mass, while a regular exercise routine can tone your body. This is because both diet and exercise play an important role in regulating your metabolism. Maintaining a healthy metabolism is a key factor in improving your overall health. Metabolism is generally measured according to your basal metabolic rate (BMR).

  • Platform: Win95, Win98, WinME, WinXP, WinNT 4.x, Windows2000

Estimate your metabolic rate and the recommended calorie intake according to your height, weight and age. MetaCalc is a small software application that estimates the recommended calorie intake and metabolic rate based on your age, height and weight. Also taking into account how active you are and if you are male or female. You can input your information using metric or the US system of measurement (inches and pounds). The program has an online help available and a special recource list to take your efforts further. Calculations are based on Equations based on BMR. A much more accurate method for calculating TDEE is to determine basal metabolic rate (BMR) using multiple factors, including height, weight, age and sex, then multiply the BMR by an activity factor to determine TDEE.

  • Platform: Windows XP/2003/Vista

101 useful and fun apps all bundled into one nice download. You get 11 games,95 utilities which will come in handy when you least expect them.11 Games:1) Balloon Blaster,2) Soccer Champ,3) Air Traffic Dash,4) Alpha Catcher,5) Sonic Square Touch,6) iTankster,7) Hungry Animals,8) Catch A Thief,9) StarSpot,10) Virus Killer,11) Sniper Attack
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28) G Chat,29) G Calendar,30) G Email,31) G Books,32) G...

  • Platform: Windows

Calculate the amount of callories your body will burn per day just to stay alive. Optionally you can let your visitors calculate body energy needs based on their daily activity level..

  • Platform: Scripts, PHP

This is a simple health care software to track the typical body features, calculate different indicators and get basic information about health conditions..

  • Publisher: SimADCom
  • Date: 25-06-2012
  • Size: 1352 KB
  • Platform: Windows

HealthFix+ is a health care software with which you can track your body features like weight, waist, hip and more. Additionally you can make different calculations like Body Mass Index, Body Fat percentage or Waist to Hip Ratio. This application is basically recommended for home users to follow their health related features. Features: user and profile management, database to store the regular masurements, simple overview about the features, different graphs (Weight, BMI, BMR, Waist, Body Fat, WHR) multilanguage support, calculators, friendly user interface and simple use .....

  • Publisher: SimADCom
  • Date: 26-09-2012
  • Size: 1434 KB
  • Platform: Windows

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  • Platform: Windows

Weight Loss Calculator is a lightweight application designed to help you determine now many calories you have to consume to reach the desired weight.

It can also calculate the average daily calories intake, as well as the Basal Metabolic Rate, based on your weight, height and age. The program runs in the command console, but it is very easy to use.


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  • Platform: Windows XP, Vista, 7

Enter your sex, height, weight, age, and activity level. The results will show your Basal Metabolic Rate, the number of calories you need to maintain your weight, and the number of calories to safely lose or gain weight. Calculations are based on the Harris-Benedict formula which will be accurate in all but the extremely muscular (it will underestimate calories) or extremely overweight (it will overestimate calories)..

  • Platform: WinXP, Win Vista

Bmr: Freeware | All



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