Freeware Listing: Barbell

Weight equipment screensaver by Barbell Rack. Pictures of barbells and weight equipment to use as your screensaver. Pictures for free use that you can download and start using today. Pictures include barbells, weight racks and other weight equipment shots. Weight Lifting Products for Sale at Discount Prices. Site dedicated to weight lifting. Barbells and Dumbells for sale and so much more at discount prices..

  • Platform: Win2000, Windows Server, Windows Vista, WinOther, WinVista

App that helps you load a barbell for weight lifting. Type in the weight you are trying to load and the weight of the bar then calculate. It will tell you how many and what weight of plates to put on the right and left side of the bar.

This app also support voice commands to launch the app. Say: Barbell Loading Calculate Pounds or Barbell Loading Calculate Kilograms. Within the app tap the megaphone and speak a number..

  • Platform: Windows Phone, WinMobile

Barbell Helper takes the thinking out of loading your bar at the gym! Just tell the app how much you want, how heavy your bar is, and it tells you what to add to each side! Conversely, enter whats on the bar, and it tells you the total weight.

Optional configuration allows you to specify how many of each plate you & which bars you have available.

Updating in 1.1:
-New weight options
-Bug fixes
-Mango support.

  • Publisher: DeekFit
  • Date:
  • Size: 2048 KB
  • Platform: Windows Phone, WinMobile

Barbell Toolbox currently contains two tools:

Max Calculator: Calculates your one rep max based on how many reps you can do with a certain weight. If you can squat 300 for 6 reps, you can theoretically do 360 for one rep.


Plate Calculator: Tells you which plates you need on each side of the bar in order to make a particular weight. If you want to lift 270lbs, you would need 2 45's, 2 10's, and 1 2.5 on each side of the barbell.

.

  • Publisher: Rep
  • Date: 14-01-2015
  • Size: 1126 KB
  • Platform: Android 2.x, Android 3.x, Android 4.4, Android 4.x

A very effective bodybuilding routine based on 4 different range of weight lifting wich alternates dumbbell with barbell exercises!

A workout plan is like a business plan for a business. It keeps track of where you start, how you can reach your goals, and when you will attain your goals. A three-month plan is one of the most effective ways to keep you accountable and your goals attainable.

The 3 Month Muscle Building Workout Plan is broken down into four-week periods. Each period focuses a specific goal or skill, and you exercise five days a week, 3 days of weight lifting and 2 days of cardio.

  • Platform: Android, WinMobile

MINIMALISM

I’ve tried a lot of types of exercise, but by far the most effective exercise in terms of results for time spent is heavy barbell lifts.

For 10-15 minutes of lifting a barbell laden with weights, I get a better physique, improved health, more strength and muscle, less bodyfat.

I’ve spent hours running, doing bodyweight exercises, doing Crossfit, playing sports, biking, swimming, and generally doing the craziest kinds of exercises possible. They’re all very good, but for the time that I’ve invested in them, weights are the ones that matter most.

I’ve found the barbell method — lifting the heavy stuff but for short periods — works for lots of things in life.

  • Publisher: GetPaste
  • Date: 13-03-2014
  • Size: 815 KB
  • Platform: Android 2.x, Android 3.x, Android 4.4, Android 4.x

Get Tweaked is a fitness app that allows the user to calculate their BMI (Body Mass Index) and their BMR (Basal Metabolic Rate). This app also has a fun feature called "Phone Curler". You curl your phone like a barbell and it calculates how many calories you have burned during your workout. Lastly we are planning on adding a stop watch and pedometer (this will come in version 2).

  • Publisher: LIT Apps
  • Date: 17-03-2014
  • Size: 427 KB
  • Platform: Android 2.x, Android 3.x, Android 4.4, Android 4.x

The Lunge is a simple but very effective exercise for the legs. It involves balance and coordination, which is very useful for sports as well as muscle development. The dumbell version of the Lunge is the easiest to start with though it can also be done with a barbell.It is very important to keep your upper body vertical during the movement.Don't set both your legs in a straight line. Keep them horizontally separated by about six inches to keep your balance. Doing this increases your base of support and makes your body more stable so you won't lose your balance while doing a set.. Body Composition Basics - Fitness Attitudes.

  • Platform: Win2000, WinOther

Exercise Management Software for your MP3 Player or iPod. The PodSweat application was designed to be the best exercise management software for your MP3 Player or iPod. Design your own gym workouts and download them to your MP3 Player or iPod.Unique voice technology speaks your workout instructions to you, and displays it on your iPod screen too! Forget those pre-recorded "lift the barbell" MP3 instructions of competing programs, PodSweat is programed with YOUR workouts and won't annoy you with insulting beginner instructions! PodSweat automatically generates an album of MP3 workout instructions along with your favourite music which can be simply downloaded into ANY MP3 player or iPod.

  • Platform: WinOther

- As seen and recommended by ESPN magazine!
- Selected by Gizmodo as one of the best apps ever.
- Highly rated by Lifehacker: a comprehensive exercise planner
- 7X7 SF blog: the app that may replace personal trainers. [but we'd rather think of it as a tool for personal trainers to aid their clients]
- and raved by many many others...

This is the FREE version of the widely popular iOS and Android app Fitness Buddy w/ over 300+ exercises with detailed descriptions, animations and an assortment of workouts. Our FREE version already contains more content and features than all the other paid apps out there.

  • Platform: Android, WinMobile

Strong Log a workout journal to help you track your lifts. Simple enough to use between sets, Strong Log makes it easy to see the progress you are making each workout. Based off 3x5 and 5x5 workout programs, like Starting Strength, Strong Lifts, Madcow, Texas Method, etc. Strong Log is a must have app for any gym goer focused on improving their strength.

Strong Log Tracks:
* Body Weight
* Body Fat
* Workout Weight
* Graph your progress
* Exercise (Squats, Bench Press, Overhead Press, Barbell Rows, Power Cleans, Dead Lifts, or add your own)


Please email questions & feature requests to the developer's email address.

  • Platform: Android, WinMobile

WOD Warrior Lite, the exercise app for the Crossfitter inside all of us!!!

List of Features:
- Complete List of Benchmark Crossfit WODs. Allows for Custom Benchmark WOD creation, fully customizable.
- Achievement Engine to run after Benchmark WODs have been completed to help keep track of your achievements!
- Achievement Tracking!!
- Stopwatches (Default, Countdown, Tabata, and Interval)
- Barbell Calculator (new!) to help you calculate which weights to have on the bar.
- Weight Journal (new!) to keep track of your weight progress.
- Feed Manager (new!) add as many feeds as you want now!
- Video Capture of WODs (Great for the Crossfit Open!)
- Sharing Capability
- Searching Capabiliy to navigate the lists quickly
- Voice Integration
- One Rep Max calculation for...

  • Platform: Windows Phone, WinMobile

WOD Journal is the only ***FREE*** crossfit app for both Windows Phone 7 and 8. Updates are posted every few weeks based on user feedback.

New: Toast notifications when a new workout is posted by your gym

------------------------
*Workout of the day as well as the past week shown on the homepage
*Notifications when new workouts are posted
*Select one of the dozen popular gym programming feeds or add your own custom gym workout feed (Email if you need help)
*Journal for all Official benchmark workouts, Hero, Girl, power lifting and Olympic lifting
*Max rep calculator and rep calculator based on your max rep
*Kilogram to Pound conversions
*Total barbell weight calculator based on plates
*WOD pacing & split times based on desired workout time

  • Platform: Windows Phone, WinMobile

A simple workout to get stronger. Three exercises, three times a week, 45 minutes per workout. Thousands of people worldwide have used the StrongLifts 5x5 workout in this app to get stronger, build muscle and lose fat.

The StrongLifts 5x5 workout app is free to download. You can purchase optional features to save "brain" work in the gym, break through plateaus or add exercises. But the core StrongLifts 5x5 workout is free, and you can do it for weeks without spending a dime or seeing annoying ads.

Over 8 Thousands ★★★★★ Reviews
5/5 Used for 3 months! Excellent results 130kg squat !!!
5/5 Fantastic.

  • Publisher: StrongLifts
  • Date: 07-02-2014
  • Size: 2662 KB
  • Platform: Android 4.x

Perform exercises and see the results on your virtual character! you are starting out as a level 1 bodybuilder and gain mass throughout your routine to advance in levels. See how your character grow, each muscle is trained individually by performing 12 different exercises that affect several muscle groups at once.

The Bodybuilding Game is a realistic bodybuilding simulation game for Android. Choose a character and hit the virtual gym, perform your workout by performing various exercises. Each exercise consumes a different amount of calories and affect a different muscle group. Your energy is regained throughout the day, up to 2,000 calories, you gain mass by training and becoming big.

  • Platform: Android 1.x, Android 2.x, Android 3.x, Android 4.4, Android 4.x

An inclinometer that warns you with a sound when it is below parallel.

Useful when performing exercises such as: Squat, Box Squat, Bench Press Board, etc ...

[Sensor]
When you start recording, a beep indicates when the inclination will be over the parallel.
You can set an offset if you want to change the threshold.

For example, you can set an offset of "+30" if you want to do an half squats.
You can also set an offset, for example, of "-15", for a full squat.
The beep interval, is the minimun interval between two beeps.
Use Volumes Keys to start and stop the recording.

  • Platform: Android 2.x, Android 3.x, Android 4.4, Android 4.x

You no longer need timers, pens or paper to manage your workouts.
Spend two minutes to enter your workout and... that's it ... everything else is done by Gymme.
Gymme will automatically tell you what your next workout is! Record your performance (enter weight/reps/sets), leave yourself a comment/note (optional), use the rest timer for precise rest periods before the next set or exercise.
Gymme will automatically save a log of your session!
A great 1RM tool will calculate indirect maximals and correct weights per reps/set

FEATURES:
- preloaded workout ready to use for beginners and intermediate
- 500+ exercises (with images).

  • Platform: Android 2.x, Android 3.x, Android 4.4, Android 4.x

What is MYR?
MYR or Mix up Your Routine will repeatedly challenge your body into new muscle growth. Scientists agree that variety is a major key to muscle gain and avoiding plateaus. This muscle building plan employs a variety of techniques to continuously shock your body to gain muscles including hypertrophy training, drops sets, high volume training, strength training, powerlifting, high intensity interval training and even some MMA workouts! We use muscle confusion workouts to keep it fresh for both your body and mind.

Each MYR app utilizes a new muscle growth technique with 4 – 6 workouts per week and 2 – 3 OFF days.

  • Platform: Android 1.x, Android 2.x, Android 3.x, Android 4.4, Android 4.x

------------------------------------------------------
✮✮✮✮ About Chest workouts ✮✮✮✮
------------------------------------------------------

This is your ultimate guide to build up a huge pecs. Just install our app and follow the daily routines.

Chest Workout App will provide you with simple and detailled exercises.

All you need is a bench, a barbell and dumbell. No internet connection needed.

Key Features::
chest workouts, Dumbbell Exercises for the Chest, Clock Push-Up, Incline Push-Up, Push-Up Wide, Push-Ups With Feet Elevated, Barbell Bench Press, Barbell Incline Bench Press, Dumbbell Bench Press, Decline Barbell Bench Press Decline Dumbbell Flyes Incline Dumbbell Flyes Decline Push-Up
Chest workout Videos The Muscle Maximizer

Never trust anyone guarantees results from workout, since no one...

  • Platform: Android 2.x, Android 3.x, Android 4.4, Android 4.x

FREE OFFER: Samsung Galaxy S5 owners receive 6 months of MVP advanced features.

Use your phone's GPS to track and log your hikes, view elevation info, and build an online hike journal. Search from millions of hikes in our database at www.MapMyHike.com. Bookmark the hikes you like, then open the app and easily navigate the trails.

Track hiking, walking, cycling, and over 600 types of other activities with:
⊕ Pace (Avg, Max, Current)
⊕ GPS Route Mapping
⊕ Distance
⊕ Calorie counting
⊕ Elevation profile
⊕ Route navigation
⊕ Nutrition, food, diet, and weight tracking
⊕ Real-time Stats (avg, min, max) during workout
⊕ Split graphs and times
⊕ Voice prompts that give you updates on your progress as you go!
⊕ Sync with heart rate, speed, cadence and power sensors from...

  • Platform: Android 2.x, Android 3.x, Android 4.4, Android 4.x

Barbell: Freeware | All

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