Software Listing: Fitness Instructor

Most men have 18 to 20% body fat and most women have between 22 and 24% body fat. Regular, moderate exercise helps stabilize weight, and it also gives you a whole host of long- and short-term health benefits. Choose an exercise you like so that you will stick with exercising regularly.With exercise you can decrease your percent of body fat and increase your percent of muscle. A fat cell has an unlimited ability to increase in size. As fat cells increase in size, you may notice a rippling effect on the surface of your skin. This process can be reduced with proper exercise.. Body Composition Basics - Fitness Attitudes.

  • Platform: Win2000, WinOther

Why Should Seniors Exercise? It is important that people of all ages get the proper amount of exercise every day. However, it is especially important that senior men and women also engage in regular physical exercise, in order to maintain proper health and fitness. As we age, the body begins to slow down a little bit, affecting various aspects of our health. In particular, our muscle strength, endurance, and flexibility begin to suffer. In fact, once you pass the age of 30, your total body strength decreases by 4% every decade. This can make it more and more difficult to participate in daily activities, such as household cleaning, meal preparation, and social events.

  • Platform: Win2000, WinOther

Fitness Ball Basics is a user-friendly exercise guide for achieving a stronger, leaner and more flexible body on the ball.. WebPen - Sign Documents Online. Toucan Multimedia is the home of WebPen, electronic signature widget that enables visitors to sign documents online right on your website using the mouse as a pen..

  • Platform:

Masterful Fitness: The Masterful Fitness training program shows you how to get lasting fitness results using simple, proven exercises that really work. This is not a 5-minute get-fit-quick program. It will take 30 minutes of your time, 3 times a week. That really is a small time price to pay for fitness gains. The Masterful Fitness plan delivers fitness. Its been around for 22 years and proven its worth time and time again. Take your first, small steps towards better health and fitness today. Masterful Fitness Contents:1.Foreword2. How to Use the Masterful Fitness Program2.1. Links within Masterful Fitness 2.

  • Platform: Win2000, WinOther

BigPicture Personal Fitness is a virtual companion that helps you build a personal diet and exercise plan you can live and succeed with. It contains sophisticated nutrition and exercise journals, plus a variety of other related tools. The food journal contains instant information on thousands of foods, can generate nutrition stickers for your own recipes, and tracks virtually any kind of diet. The exercise journal let you see how many calories you burn performing your favorite activities, and charts both your cardio and strength training progress. Our unique weight loss consultant helps you combine diet and exercise to get results.

  • Platform: Win2000, WinOther

Email Fitness - Debug and filter your email addresses list Everytime you collect email addresses on your website or thru your email client, many invalid addresses make your list bigger and difficult to handle to send promotional emails. Email Fitness helps you filter those bad formatted email addresses and group them by different ISP/provider.Email Fitness was built to help users manage their mailing lists, legally collected. Originally this application was used to help our marketing department to filter all wrong email addresses from users who subscribed to our services, and we considered it could be helpful for other users.

  • Platform: WinOther

Software agenda / calendario / PIM para su red. Organizador de los horarios de su equipo con clientes. Recursos, salas, tareas. -til para centros de terapia, mUdicos, instituciones educativas, spa, estudios de fitness, talleres y oficinas. Este software para Windows est? dise?ado para la red. Incluye una funci?n de alarma. Es f?cil de configurar. (El precio es para cada computador.). Office Agenda para su red : software agenda calendario para citas, recursos, salas, tareas, doctores, talleres. Office Agenda para su red : software agenda calendario para citas : recursos : salas : tareas.

  • Platform: Win2000, Windows Server, Windows Vista, WinOther

Setting Fitness Goals Can Be Easy. Read This Short Fitness Goals Report. Goal Setting: Effective Goal Setting. Do not start goal setting until you read this information. I have been goal setting in this way and it works 100% of the time..

  • Platform: Win2000, Win7 x32, Win7 x64, WinOther, WinVista, WinVista x64

The free Life Ahead Computer Program is believed to provide a most advanced-yet analysis of how diet and exercise can develop up to 15 more years of healthy days to an average US life. Many can enter a usual daily diet in a few minutes. Life Ahead then compiles the calories and 23 key health-important nutrients in 380 most usually eaten foods. The effects of these nutrients on 19 major causes of death and likely well-days of future life are then computed from all or nearly all published research using biochemical engineering technology. The program then teaches a user how to improve future well-days of life from diet by changing foods and their amounts.

  • Platform: Win2000, Win7 x32, Windows Vista, WinOther, WinVista

Nominated Best Health & Fitness Software 2007 & 2008 by SmartPhone & Pocket PC Magazine! Also rated 3 out of 4 stars by Fitness Magazine! This kind of recognition means only one thing - this software product is all you need to get fit and lose weight!

Includes many workouts created by Certified Personal Trainers; USDA Food Database w/7000+ entries and over 700 exercise videos. Comes with many reports and a free desktop application.

Includes a Fitness Testing component designed to be easy to use, portable and comprehensive. Fully supported on your PDA/Handheld, desktop PC and through the Internet means you can update and access fitness test results anywhere, anytime.

  • Platform: Palm OS, Win2000, Windows Mobile, Windows Server, WinOther, WinVista, WinVista x64

Office Fitness Timer is a free tool you can add to your web site that will help your visitors stay fit at work. It is a javascript timer that will start flashing when a pre-set time is completed, so visitors can see it from anywhere in their office. You can easily configure the script for different quick-start buttons, and the script is super easy to install. Just download, unzip and upload to your web site!..

  • Platform: Linux, Win2000, Windows Server, WinOther

- 7 Day Home Workout Program - Printable Workbook - Subliminal Health and Fitness Videos - The Truth About Abs.

  • Platform: Win7 x32, Win7 x64, Windows Vista, WinOther, WinVista, WinVista x64
  • Fitorg
  • License: Shareware
  • Price: 249.00
  • Rating

Fitorg is an easy to use, award winning club management software for gyms, health clubs and fitness centers. It includes membership details, bookings, deliveries and sales, accounts, member tracking, and activities. Ideal for gyms, health clubs, recreation and fitness centers. When you start the program for the first time enter 'admin' for username and 'admin' for password to log in..

  • Platform: WinOther

Proven fitness workout program that blowtorches ugly belly fat away fast if used with a proven fat loss diet. The problem is that it requires that you make the necessary concerted effort. Only you can do it! If you are ready to make the change and get your mindset right and focused only on one outcome - and that is that you decide right now to blast away that ugly belly fat once and for all. Can you make that decision and stick with it no matter what happens? If you are like those weaklings who hide behind the old excuse, "Well, at least I tried" - then you shouldn't even bother, as that excuse is a lame "get-out" for people with no conviction in what that say.

  • Platform: WinOther

Aplicao para Gesto de Sales de Fitness (e Ginsios). Permite gerir terceiros(clientes e fornecedores), criar turmas, emitir vendas a dinheiro e controlar os consumos por cliente..

  • Platform: WinOther

Perl fitness manager is a simple command line program that allows you to keep track of fitness exercises and generate reports or overviews for weeks and months. The interface is simple and reasonably foolproof..

  • Platform: Linux, Mac OS X, WinOther

YAFN is a fitness tracker written for PHP/MySQL that has been tested to work on WAMP and LAMP platforms. As of this writing, it is very much unfinished and needs a lot of love. SourceForge is just a place to host it for now.
Allows the user to enter workout information, Allows the user to view information by date or by exercise
YAFN: Yet Another Fitness Tracker License - BSD License.

  • Publisher: Yafn
  • Date:
  • Platform: WinOther

Whether you are a seasoned walker or weekend fitness walker, The Walk Log is the only walking log software you will ever need. The Walk Log offers a complete set of features and was designed to not only to help you maintain and track your walking workouts, but encourage you as you train.

There are numerous health benefits to starting a walking exercise program. Regular walking can reduce your risk of heart disease and diabetes, lose weight, lower your blood pressure, stay strong and fit, improve your fitness, and boost your overall mood and brain power!

Walking is safe, easy, and low-impact.

  • Platform: Win2000, Win7 x64, Windows 7, WinOther, WinVista, WinVista x64

Turtle Sport is an easy to use program developed to communicate with Garmin fitness products (forerunner and edge).

Turtle Sport retrieves your training sessions from your Garmin and cretes diagrams. You can also order your training sessions by category and training mode. With Turtle Sport, it is also possible to map your GPS training paths in Google Earth.

Athletes can use the software to configure their profile (weight, heart rate, equipment).


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  • Platform: WinOther

MB Free Health Astrology tells you about your health, fitness and the dietary recommendations based on your Sun Signs. The program gives you an insight into your health related issues, thus helping you to live a healthy, peaceful and a happy life. This advanced yet handy program reveals to you so many unknown facets of your health and helps you to take better care of your health and diet for a better well-being. MB Free Health Astrology is a precise and accurate software that describes a person's constitutional make-up. Not only that, the program also goes further and details out the possible health issues the native may face had he had an excess or low of a particular constitutional element.

  • Platform: Win2000, WinOther, WinServer, WinVista

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