Software Listing: Diet

Maximize diet, weight loss, nutrition, performance, & health results & get $50 in FREE diet products. You receive the Performance Diet Pro software, 5 full years of online diet access to the Performance Diet Online package of exercises, check sheets and support materials, 3 instructional diet ebooks and six MP3 motivation tapes. For weight loss or gain, rehabilitation, support for conditions such as heart disease, diabetes, cancer, etc..

  • Platform: WinOther

The DASH diet is based on findings from the "Dietary Approaches to Stop Hypertension" a National Heart, Lung, and Blood Institute-supported study that found that elevated blood pressure levels can be reduced with an eating plan low in total fat, saturated fat, and cholesterol, and rich in fruits, vegetables, and lowfat dairy products. Magnesium, potassium, calcium as well as protein and fiber are important components of the DASH diet..

  • Publisher: NutriGenie
  • Date: 05-04-2003
  • Size: 1950 KB
  • Platform: WinOther

NutriGenie's latest zone diet software is the perfect complement to Barry Sears' Omega Rx Zone, as well as Mastering the Zone, Zone Food Blocks, and the Top 100 Zone Foods. In fact, NutriGenie Omega Rx Zone Diet Software significantly enhances the Omega Rx Zone diet as prescribed by Sears. NutriGenie Omega Rx Zone Diet automatically calculates the Protein, Carbohydrate and Fat blocks for every food item, and every meal..

  • Publisher: NutriGenie
  • Date: 04-05-2003
  • Size: 1950 KB
  • Platform: WinOther

Computer Home therapy has made the PC into an excellent tool for therapy. This diet therapy program uses light and sound which means visual stimulation through the use of pictures, colors, and live imagery (music and narration from therapists). Begin the therapy now with this two week trial version. These techniques have been researched over the past ten years in Israel. The shareware version can be upgraded to the full version for $35 payment to PayPal. The founder of Computer Home Therapy is David Wexelman BA, (accredited) MSW, and Ph.D. (non-accredited) in Pastoral Counseling who runs the Jerusalem Free Clinic and School of Healing.

  • Platform: Win2000, Windows Server, WinOther

Diet Spread is a lightweight spreadsheet/database. The database accepts nutritional values from your food labels. The spreadsheet displays, summarizes, and prints the nutrient values using convenient household measures..

  • Platform: Win2000, Windows Server, WinOther

Glycemic index (GI) is a rating system for evaluating how different foods affect blood sugar levels. This system has been used to select foods and create diets that aim to control obesity, manage diabetes, etc. This software has the GI ratings (low, medium and high) for over 500 most common foods. Users can assign and modify the ratings for any foods in the NutriGenie database or in their own database. With a single command, the user can see all foods in the appropriate GI category for selection. Besides evaluating individual foods based on their GI, the software also provides a unique food guide pyramid analysis of user's diet to make sure that it is nutritious and balanced.

  • Publisher: NutriGenie
  • Date: 26-05-2002
  • Size: 1200 KB
  • Platform: Win2000, WinOther

Meal planning software for low carb dieters. Staying on the Atkins diet has never been so easy. Latest update of the Atkins diet software series. Its nutrition analysis automatically calculates the unique Atkins Net Carbs values (of over 8,000 food items) to help you stay on the Atkins diet. Whether you are in the Atkins Induction Phase, Ongoing Weight Loss, Pre-Maintenance, or Lifetime Maintenance Phase, you can maximize the benefits of your Atkins diet only by removing the uncertainty of guesswork from your daily nutrition. An example: in your Ongoing Weight Loss Phase, you add just 5 grams of Net Carbs per day in weekly increments until weight loss ceases.

  • Publisher: NutriGenie
  • Date: 29-07-2004
  • Size: 1700 KB
  • Platform: Win2000, WinOther

This software is an indispensable companion to The Wrinkle Cure by Nicholas Perricone, M.D. If you follow the Wrinkle Cure diet, this software will make your food selection and daily nutrition management exceedingly easy. First, it analyzes your diet for adequate consumption of nutrients recommended by Dr. Perricone such as vitamins A, E, C, the B vitamins (thiamin, riboflavin, niacin, B-6, B-12), folate, calcium, zinc, magnesium, potassium, etc. Second, it has the glycemic indices (high, medium or low) for over 500 most common foods. [Glycemic index (GI) is a rating system for evaluating how different foods affect blood sugar levels.

  • Publisher: NutriGenie
  • Date: 01-06-2002
  • Size: 950 KB
  • Platform: Win2000, WinOther

The perfect companion to the South Beach Diet Cookbook and other South Beach diet publications. The software automatically analyzes your food consumption taking into account all nutritional data relevant to the South Beach diet: calories, carbohydrate, protein, fat, saturated fat, dietary fiber, cholesterol and sodium. User can add nutritional data from the South Beach Diet publications to the software's database. In addition, since Glycemic Index (GI) is a main component of the South Beach diet, NutriGenie South Beach Nutrition Counter diet software provides the GI ratings (low, medium or high) for over 2,500 commonly used food items in its database.

  • Publisher: NutriGenie
  • Date: 07-12-2004
  • Size: 1700 KB
  • Platform: Win2000, WinOther
  • Diet Pro
  • License: Shareware
  • Price: 64.95
  • Rating

Award-winning easy-to-use diet and weight management software. Track your weight, set goals, plan meals and exercise, organize your recipes, get nutritional information and graph results. Other features include inventory management, ingredient database, grocery lists, import and export, reference library, powerful search engine, clone recipes, customize recipe views, integrated spell-checker and more. Comes with over 800 free recipes..

  • Platform: Win2000, WinOther

Desktop Diet is a comprehensive diet and fitness analysis solution for your PC and/or PocketPC. Compare your diet to the 7000+ item USDA food database, and view your nutritional requirements, such as RDA's. See if your diet is balanced, how many of your calories come from fat, and track your cholesterol, calcium, carbohydrate, protein, iron intake and more! Desktop Diet also functions as an advanced workout log, perfect for bodybuilders, body-sculptors, or anyone interested in improving their physical condition. Desktop Diet logs your exercise activities to determine your net calorific intake, and estimate your weight loss/gain.

  • Platform: Win2000, Windows Server, WinOther

Make your diet or exercising 300% more effective! The Journal of the American Medical Association has found that people who use their computer in conjunction with weight loss programs lose three times more weight than people who don't.Tthe not so great news is normally it's very complicated - but not with Biggly!Don't waste time with vague tips, supplements or staring at your scales when your computer can monitor, calculate and point to what really works for your own body. See the effects of low carb, low fat or other diet plans, watch your numerous graphs and spot changes and effects before your scales, tape measure or peers notice.

  • Publisher: Biggly.com
  • Date: 09-08-2009
  • Size: 1 KB
  • Platform: Win2000, WinOther

Triglyceride Lowering Diets: In your journey to a better health, there are quite a few food types to favour, which would help in your triglycerides lowering diet. Vegetables In Triglyceride Lowering Diet: Most vegetables are not limited. One dark-green (string beans, escarole) or one deep yellow (squash) vegetable is recommended daily. Cauliflower, broccoli, and celery, as well as potato skins are recommended for their fiber content. (Fiber is associated with cholesterol reduction). It is preferable to steam vegetables, but they may be boiled, strained, or braised with unsaturated vegetable oil.

  • Platform: Win2000, WinOther

Put all vegetables in a big pot and cover with pure water. Bring to a boil, stir in the soup mix, and boil gently for 10 minutes. Cover, reduce heat, and simmer until all the vegetables are soft. Stir in the black pepper and chopped herbs (saving some for garnish). Eat as much of the soup as you like, as often as you like. This 7-day diet works - in the short term, anyway. Ingredient proportions can be varied according to your likes and dislikes.. Body Composition Basics - Fitness Attitudes. Body composition describes the percentages of fat, bone and muscle in your body. Learn how to get and maintain your ideal weight by following some simple rules which include healthy lifestyle, food combination and fitness.

  • Platform: Win2000, WinOther

The Mediterranean diet is not a specific diet program but a collection of eating habits that are traditionally followed by the people of the Mediterranean region. These are the basic characteristics: A high consumption of fruits, vegetables, potatoes, beans, nuts, seeds, bread and other cereals. Olive oil used for cooking and dressings. Low to moderate amounts of full fat cheese and yogurt. Moderate consumption of wine, usually with meals.Reliance on local, seasonal, fresh products.An active lifestyle.Total daily fat intake ranging from 25% to 35% of total calories ingested, with saturated fat no more than 7% of calories.

  • Platform: Win2000, WinOther

Atkins Diet program is a low-carb, high protein eating plan in which refined carbohydrates are not permitted. There are three basic phases: Induction, Ongoing Weight Loss and Maintenance. The level of permitted carbs increases as you progress through these diet-stages, but carbohydrate remains something of a problem-food, and readers are warned that fruit-eating will always be ?somewhat risky.?The aim of thie initial 14-day induction phase of the diet is to induce a state of ketosis, in which the body begins to burn fat for fuel (instead of carbs) and weight loss is rapid - typically between 2-8 pounds in the first week.

  • Platform: Win2000, WinOther

The macrobiotic diet is part of an overall health and wellness philosophy originating in the Far East. It is believed to help men and women achieve a natural balance in their lives, allowing them to live longer and more actively. The term macrobiotics was first used by the Ancient Greek philosopher Hippocrates, and literally means "great life." Proponents of the macrobiotic lifestyle emphasize consuming a simple and natural diet. In the 1920s, the Japanese philosopher, George Ohsawa created the first macrobiotic diet. In an attempt to cure himself of disease, Ohsawa began consuming a strict diet, made up of brown rice, sea vegetables, and water.

  • Platform: Win2000, WinOther

The Glycemic Impact Diet is one of more popular diets to appear worldwide. The diet is based on the Glycemic Index - which has been around for some time. However, only recently have GI based diets become popular with the public. The Glycemic Impact Diet delves even further into the glycemic index by taking into account Glycemic Load. This is a combination of the glycemic index of a food and the amount of carbohydrate the food has. A food such as a carrot is a common example: Carrots have a high GI, but a very low amount of carb per volume. The glycemic load of the carrot, in the end, is quite low - and is a great food to eat.

  • Platform: Win2000, WinOther

Barry Sears' Zone Diet is designed to maintain your insulin levels within steady limits - "in the zone" - by eating a careful balance of carbohydrate, protein and fat, at each meal and snack. The Zone Diet is not a high protein diet, rather an adequate protein diet, in which (unlike the Atkins Diet) saturated fats are kept to a minimum. The Zone Diet recommends moderate quantities of low-fat protein (about 85g for women and about 115g per day for men). It is not a ketogenic diet as it contains enough carbohydrate to avoid the state of ketosis induced by other low-carb diets. In addition, it strongly recommends fruit and vegetables, which makes it a healthy diet to follow in the longer term.

  • Platform: Win2000, WinOther

The raw food diet weight loss program is based on the consumption of unprocessed and uncooked foods, preferably organic, whole plant-based foods. Benefits of The Raw Food Diet: boosting energy levels,improving the appearance of the skin,reducing the risk of heart disease, improving digestion, lowering weight.Because it contains little to no saturated fat, little salt, and is high in fiber and potassium, the raw food diet has been associated with lowered cholesterol and lowering the risk of some cancers, as well as diabetes. Critics of raw food diets also state that it doesn?t matter if food is heated.

  • Platform: Win2000, WinOther

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