Software Listing: Cardio Exercises

Daily Cardio Workout FREE is a great 5 to 10 minute daily cardio routine for men and women that steps you through ten of the best cardio exercises. These proven exercises, demonstrated by a certified personal trainer, will whip you into shape in no time.

The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise.

*If you like Daily Cardio Workout FREE, check out the full version which features:
* A second workout to vary up your routine
* Randomize feature for different daily workouts
* Landscape mode and ad-free

OR

az*az*az* Check out the "DAILY WORKOUTS" full version app for multiple workouts including ab, arm, butt, cardio, leg and full-body routines.

  • Platform: Android, WinMobile

Power Gym 8,
your personal workout manager for Windows Phone 8.

VERSION 1.0
- Full animated applikation
- Extended workout Manager
- Create and edit your own lift exercises
- Create and edit your own cardio exercises
- Create your own Groups for your exercises
- Overview for each workout
- Overview for each exercise
- Send overviews as SMS
- Send overviews as E-Mail
- Adjustable workout timer
- Timer vibrates
- Timer play sound

VERSION 1.0.1
- Extended Settings
- Disable/Enable timer sound
- Disable/Enable timer vibration

SETTINGS
- Set weight units KG / LB
- Set lenght units KM / Mi
- Disable Screen lock
- Run under lock Screen
- Warning before app close

By Moses Rivera.

  • Publisher: xtrose
  • Date:
  • Size: 1024 KB
  • Platform: Windows Phone, WinMobile

Fat Burning Workouts brings you some tips about healthy weight loss through exercise. It might be of help to you if you are wondering how to loose weight fast.

Chapters include:

Cardio Exercises - Low or High Intensity Exercise Burn Body Fat Faster?
Exercises to Lose Weight Quickly
How Tough should your Aerobics Workout be?
Fat Burning Workouts - The Benefits of Treadmill Exercises
Total Gym Workouts
Workout Ideas to Make Fitness Fun
Your No Gym Workout
Turn Your Slow Metabolism into a Fat Burning Machine

Download Fat Burning Workouts now - it's free!

.

  • Platform: Android 2.x, Android 3.x, Android 4.4, Android 4.x

The Ultimate Cardio Workout Companion

Track all your cardio activities – bike rides, Spin and other cardio exercises, indoors or out.

Map your running, jogging, walking or hiking with GPS.

Record your time, distance, and speed.

Voice feedback, customizable splits, in-workout pictures, online access to your workouts and tons more, free.

Now integrates with:
* Fitbit
* Jawbone UP
* MyFitnessPal
* Facebook, Twitter and more!

With supported appcessories, add heart rate monitoring and training to your workouts.*

FREE FEATURES:

✓ Track Distance, Time, Pace/Speed and Splits
Swipe through to see maps, big charts, and other stats.

  • Publisher: iTMP Inc.
  • Date: 04-02-2015
  • Size: 17408 KB
  • Platform: Android 2.x, Android 3.x, Android 4.4, Android 4.x

High intensity cardio training is a superior method of fat loss due to its effect on post workout metabolic rate. If the primary purpose of the cardio training program is weight loss, then regimens of greater frequency and duration of training and moderate intensity are recommended. If the goal is maximum fat loss, then higher frequency and duration are recommended..

  • Platform: Win2000, WinOther

If you are a beginner, perform the 5-minute warm-up, then do 10 minutes of cardio within your training zone at an RPE of 3. (RPE = Rating of perceived exertion).Each time you work out, increase your training time by 1-2 minutes until you reach 30-50 minutes. So, here is the follow-up: Frequency: 3 times a week .Workout Time: 30 -50 min (including warm-up and cool-down).Training Heart Rate zone (THR): 50-60%. Rating of perceived exertion (RPE):3 Start with a 5-minute warm-up, then gradually build up your pace or machine resistance until you reach your training zone (50-60% MHR) or an RPE of 3 (moderate).

  • Platform: Win2000, WinOther

All in one Fitness app that integrates gym workout and exercises, diet plan and body progress. It is totally customizable and multi idiom support.

The main point of this app is being a trainer diary and diet diary, completely customizable with a great user experience for tracking user's diet plan, gym workout exercises and measures. For example, for diet, 4Fitting Fitness app is a powerful tool that allows the user to manually add foods and provide them to the desired meal of the day. So for example, the user can add "hamburger and fries" and specify its calories, proteins, carbohydrates and fats for the users quickest way to track the diet

Highly customizable exercise creator for gym workout:
- Create your own and favorite exercises o select them from the database
- Adjustable for every exercise
- Bodybuilding exercises:...

  • Publisher: 4Fitting
  • Date:
  • Size: 2560 KB
  • Platform: Android, WinMobile

Track, analyze fitness gains, and improve your motivation! With Gymrat you can log exercises and routines, see history tables and charts, track body metrics such as weight and bmi. For everyone serious about tracking workout gains, from weightlifting beginners to bodybuilding pros.


Exercises
500+ weight lifting and cardio exercises. Create custom exercises with pictures and text. Add custom gym equipment. Filter by difficulty, equipment, body area such as legs or arms and by muscle name such as abs, core, biceps, chest, shoulders, glutes and calves.

Routines
17 example routines are included focusing on beginners, intermediate muscle building, core, strength training, and travel.

  • Publisher: GYMR
  • Date:
  • Size: 3481 KB
  • Platform: Android, WinMobile
  • Gymwolf
  • License: Freeware
  • Price: 0.00
  • Rating

Gymwolf helps you track and analyze your gym and cardio workouts easily and makes it fun to do. With the Gymwolf mobile application you can add your workout data directly from the gym, browse your previous workouts and see different charts about your progress. The Gymwolf mobile application inculdes the following features:

* Add your workout data directly from the gym
* Browse your previous workouts
* See different charts about your progress
* Supports both gym and cardio workouts
* Over 300 gym and cardio exercises with pictures, detailed descriptions and tips
* Timer and countdown features (with sound and vibration alert) for your rest periods
* Add your own exercises
* Create workouts from existing workout plans (create your plans online at www.

  • Platform: Windows Phone, WinMobile

Gymwolf Pro has all the features from Gymwolf, plus the all the ads are removed!

Gymwolf helps you track and analyze your gym and cardio workouts easily and makes it fun to do. With the Gymwolf Pro mobile application you can add your workout data directly from the gym, browse your previous workouts and see different charts about your progress. The Gymwolf mobile application inculdes the following features:

* Add your workout data directly from the gym
* Browse your previous workouts
* See different charts about your progress
* Supports both gym and cardio workouts
* Over 300 gym and cardio exercises with pictures, detailed descriptions and tips
* Timer and countdown features (with sound and vibration alert) for your rest periods
* Add your own exercises
* Create workouts...

  • Platform: Windows Phone, WinMobile

Simple Workout Log is a free & simple tool to log and track your workouts! It is a workout tracker designed to require minimal user input so you can spend more time working out and less time entering your results.

PRO Key is now available on Play Store!

If you are looking for a fast, efficient workout tracker designed to work great for both weight lifting and cardio exercises, this is it! Simple Workout Log automatically logs the current date and time each time you start an exercise so you can compare your current exercise to the last time you completed it at just a glance so you can push to improve your results each workout.

  • Platform: Android, WinMobile
  • BMR Buzz
  • License: Freeware
  • Price: 0.00
  • Rating

BMR Buzz turns your mobile device into wellness dashboard that manages your Basal Metabolic Rate (BMR). BMR is the amount of calories that your body consumes when it is at rest. Why is this important when you’re working towards a healthier lifestyle?
Diet and exercise programs work great for weight loss and toning; however, equally important is balancing the amount of calories lost via your weight-loss program with your BMR. For example, overdoing aerobics and cardio exercises may cause your body to seek sources of energy by cannibalizing muscle tissues.
The value of your BMR changes depending on your activity level.

  • Publisher: Qsopia
  • Date: 14-07-2014
  • Size: 857 KB
  • Platform: Android 2.x, Android 3.x, Android 4.4, Android 4.x

On this site you will find tips, tools and tactics for cardio weight loss. Many people try to lose their weight but only a few succeed to lose it for good. I know people who tried every possible diet, exercises, programs… you name it. All they got is a hard struggle with lots of frustration.

As a cardio weight loss coach, I have seen it over and over again – the first mistake one who tries to lose the weight does, is trying to reduce his or her eating. This almost instantly makes one frustrated and activates a “thinking of the food“ process. Guess what? The more you are thinking of the food, the more you want to eat.

  • Platform: Android 2.x, Android 3.x, Android 4.4, Android 4.x

Simple Cardio Log is a minimalistic logging tool for cardio workouts. Allows you to add exercises and log workouts using those exercises, keeping track of time, calories, and a unit of measurement specific to the exercise (miles, kilometers, steps, etc). When logging, displays previous workouts for the same exercise for comparison purposes.

Please note that this app is intentionally minimal in feature set to keep workout tracking an unobtrusive aspect of fitness. This app is meant to substitute for a clipboard, paper, and pencil, nothing more.

It requires very few permissions, and doesn't use internet at all, so it works offline or in Airplane mode.

  • Platform: Android 4.x

The Cardio Calipers from Iconico.com provide a fast and accurate way to measure electrocardiograms on a computer screen with pixel perfect accuracy. The Cardio Calipers allow measurement of any EKG, no matter what format the EKG image is in. Simply open up your EKG in any image viewer application and move the Cardio Calipers into place with the mouse. The latest version of the Cardio Calipers runs on Windows 2000 and XP. You may download the feature limited trial, and evaluate the software for as long as you need to. Manipulating the application is simply accomplished through use of the mouse, and a variety of keyboard controls allow for extra fine alignment.

  • Publisher: Iconico
  • Date: 20-3-2006
  • Size: 646 KB
  • Platform: Win2000, Windows Server, WinOther

Often people who work at computers have no rest-time and have not enough eye care. It's easy to forget about rest-time during work. Eye Exercises Eyecare reminds you about rest-time and save your eyesight. Care for eye health during a break, just as you need to exercise the rest of your body, you need to exercise your eyes. The eye muscles need exercises. Eye Exercises helps keep the muscles strong and active. Also helps relieve the strain of looking at a computer screen for extended periods. During a break Eye Exercises can show you examples of physical exercises. With the help of Movies your eye exercises will ease eye discomfort caused by computer use, eye strain and eye fatigue.

  • Platform: Win2000, Windows Server, Windows Vista, WinOther

Frozen shoulder exercises: Any body in motion will tend to stay in motion, and as such any body that stays at rest will tend to stay at rest. This is certainly the case when it comes to getting a frozen shoulder which can render your shoulder and arm so stiff that it is literally impossible to even button up your shirt. Of course, you may not even be able to do this given that the pain can be very intense and as such it will be important for you to consider certain frozen shoulder exercises to relieve yourself of said pain and bring some motion back into your shoulder and arm.

One of the best frozen shoulder exercises that you can do would be the pectoralis stretch.

  • Platform: Win2000, Win7 x32, Win7 x64, Windows Mobile, WinOther, WinVista, WinVista x64

English Exercises for Kids was developed as an educational and lightweight quiz application.

English Exercises for Kids allows children and foreign language learners to further develop their English skills.


.

  • Platform: WinOther

Parenteral Nutrition Practice Exercises was built as an educational software that can help you learn more about nutrition.

Parenteral Nutrition Practice Exercises was designed in Java and can operate on multiple platforms.


.

  • Platform: WinOther

Maths: base 4 exercises is an educational and useful piece of software that allows you to learn how to convert to / from base 4.

Maths: base 4 exercises is developed with the help of the Java programming language and can run on various platforms.


.

  • Platform: WinOther

Page: 1 | 2 | 3 | 4 | 5 | Freeware

New Reviews


Mozilla Thunderbird

Mozilla is well known name in the internet industry. In fact, good amount of people are connecting to internet with Mozilla Firefox and this number is growing with time but I’ll be sharing my views on one of the lesser known product of ...


WinWAP Smartphone Browser Emulator

Win Wap is a freeware smart phone emulator, with the intended purpose of being installed on a desktop, to emulate “smart phone” browsers on a desktop computer, and allow you to see what your website (or indeed, any website or web page) ...


Typing Invaders - Free Typing Game

Typing invaders is a free ware typing game, which (in short) essentially takes the concept from the game space invaders, and applies it to a fun typing improving game. It does this by taking all the core gameplay elements of space invaders, and then ...


RomCenter

Rom centre is a very handy downloadable piece of free ware that helps greatly when it comes to finding roms for a variety of emulators, checking roms to see if they are in full working order, and fixing roms if they are not working, so you don't ...


uTorrent

There are numerous ways to download files from internet and everyone has his or her choice in deciding a method depending upon file size, file type, availability and credibility of source.Sharing small files are pretty easy as compared to files with ...


LogMeIn Hamachi

Today, world is connected wirelessly with and without VPN. In coming time, VPN is going to be an absolute necessity for every organization. VPN stands for Virtual Private Network which is required to connect to the network of an organization without ...


MemZilla

Even though it may not look it, MemZilla is in fact a very simple application, that purely and simply aims to increase your system performance by freeing up more memory that can be used for opening more programs. MemZilla also provides some basic ...


Public PC Desktop

More and more, access to a computer and the internet is becoming easier and easier to find. Many libraries, hotels, cafes and so on may have computers available for use by the general public. However this poses a problem to administrators, that ...


Boa Constrictor

Boa constrictor is a freeware classic arcade game with the general gameplay mechanics taking their routes from the very classic mobile game, snake. The game, however does not attempt to fit into the “snake clone” market, and does ...



New Downloads

Dynamic Web TWAIN

Dynamic Web TWAIN is a
TWAIN-based scanning SDK
software specifically designed
for Web applications on
Windows and Mac. ...

Print Conductor

Print Conductor is batch
printing software. It prints
multiple PDF files, plain
texts, Microsoft Office and
OpenOffice ...

DreamPlan Home Edition

DreamPlan Home Edition for
Windows is an easy to use
software. See your dream floor
plan with customized kitchens,
...

Dynamsoft Camera SDK

Dynamsoft Webcam SDK provides
JavaScript APIs that enable
you to easily capture images
and video streams from USB
Video ...

DupScout Ultimate

DupScout Ultimate is a
powerful, fast and easy-to-use
duplicate files finder utility
allowing one to detect and
cleanup ...

VueMinder Ultimate

A calendar program that runs
locally on your Windows
desktop and syncs with Google
Calendar, Microsoft Exchange,
and ...

in-STEP BLUE

Very often, project content
varies while the underlying
business processes do not. The
project management software
...

Easy Photo Resize

With the help of our program
you will easily resize your
image collection in three
steps

Condenser Design

Condenser design (CnD) is a
software tool that is made to
demonstrate the thermal design
calculations of Shell &
Tube ...



Related Searches

Exercises Ab
At Home Cardio
Exercise Cardio
Routines Cardio
Training Cardio
Workout Cardio
Workouts Cardio
Stomach Exercises
Lower Ab Exercises
Stretching Exercises
Exercises Lose Belly Fat
Exercises Lose Belly Fat Sf