Software Listing: Break Reminder

Break Reminder is designed to prevent and assist convalscence of OOS/RSI. Runs in the background monitoring computer use, giving appropriate pause and/or break reminders. Highly user configurable. Settings customizable to suit each individual user, including advance warnings, screen black-out, sounds, ignoring or enforcing pauses and/or breaks, variable timings and operational modes, auto run etc. Optional micropause reminders after user preset times. Optional Rest Breaks to user preset times, after user preset number of Micropauses. Detection of user input to automatically modify times depending on use.

  • Platform: Win2000, Windows Server, WinOther

If you tend to spend long hours in front of the computer, you should try WorkPause. You already know how the computer usage can lead to back pain, eye strain, repetitive strain injury (RSI) or other computer-related illnesses. By using WorkPause, you can efficiently protect yourself against these risks. It is a proven fact that taking small breaks in between working on a computer helps avoid fatigue, eyestrain, and other associated problems. But when you are busy working, it is often difficult to remember to take those much needed breaks - that is where WorkPause can help! It will make sure you get enough rest, reminding you when it's time for a break, and keeping track on how much time you spend working or resting.

  • Platform: WinOther

FadeTop is a visual break reminder for Windows. At regular intervals, it fades your desktop into a bluish color, and displays current time..

  • Platform: Win7 x64, Windows 7, WinOther, WinVista

Performance Clipboard Management Product. Saves Time. Multiple storage clipboard utility to copy and paste regular used items. Enter text by clicking a paste button. Copy the contents by clicking or dragging a copy button. Drag the data to other applications and on-line forms (minimise re-typing) Includes 2 scrollable storage spaces on each store. Fantasically easy to navigate all stored information. Titles for page sets of 10 and each data item. Launch your browser directly to any web addresses stored. Sits in your system tray for easy access. Full System Tray Iconic left and right click functioning
Displays the clipboard's contents for easy reference.

  • Platform: Win2000, Windows Server, WinOther

Performance Clipboard Management Product. Saves Time. Multiple storage clipboard utility to copy and paste regular used items. Enter text by clicking a paste button. Copy the contents by clicking or dragging a copy button. Drag the data to other applications and on-line forms (minimise re-typing) Includes 2 scrollable storage spaces on each store. Fantasically easy to navigate all stored information. Titles for page sets of 10 and each data item. Launch your browser directly to any web addresses stored. Sits in your system tray for easy access. Full System Tray Iconic left and right click functioning
Displays the clipboard's contents for easy reference.

  • Platform: Win2000, Windows Server, WinOther

Windows Application using VB.NET 2003 to remind a user to take eye breaks every 15 min to minimize eye strain and preserve eye sight.
Eye Strain Break Reminder License - GNU General Public License (GPL).

  • Platform: WinOther

Ergonomic software, or break reminder software, designed to prevent Repetitive Strain Injury (RSI) and other computer related health problems such as back pain, neck, wrist and shoulder pain, carpel tunnel syndrome, tenosynovitis and tendinitis - often referred to collectively as "upper limb disorders". It can also aid in the recovery from such conditions. It runs quietly in the background, monitoring your computer activity and reminding you to take regular breaks. Stress Buster is easy to install and requires very little setting up yet is extremely effective. As Stress Buster reminds you to take your breaks, you will be surprised at how fast the time goes and how much work you are actually doing.

  • Platform: Win2000, Windows Server, WinOther, WinVista

Break Time is a rest break reminder designed to prevent RSI (Repetitive Strain Injury), OOS (Occupational Overuse Syndrome), CVS (Computer Vision Syndrome) and other computer-related health problems. Break Time helps you avoid the feeling of weariness and fatigue which you can experience during the work with your computer. Weariness arises as a result of long sessions of continuous work. It may be prevented if you regularly take a break to relax and exercise. The relaxation effect can be further improved if you listen to quiet music during the break. Break Time tells you when you should take a break and provides a calm and soothing music background for your break time.

  • Platform: WinXP, WinVista, WinVista x64, Win7 x32, Win7 x64, Windows 8

"Take regular breaks" is probably the most frequent advice you will receive when you talk to medical professionals about Repetitive Strain Injury (RSI). Albion StopNow helps you take that advice. It monitors your computer and gives you a discreet reminders if you work for too long without taking that necessary break. Note: RSI is also called Repetitive Stress Injury, OOS (Occupational Overuse Syndrome) or CTD (Cumulative Trauma Disorder). More information and resources can be found on the program's website at www.albionresearch.com/astopnow..

  • Platform: Win2000, WinOther

Add to the taskbar clock the customization, recordable time announcements, images, calendar, forthcoming events list, daily time sheets, quick text / voice notes taking, sending and converting to tasks, appointments and to-do items that reminds about themselves in the ever-new-color scrollable window with specialized alarms and reminders. It's for those who are pressed for time. No more lost ideas. Click once on the taskbar clock and start taking the notes or record the voice message. Then send them to the default text editor, word processor, email or convert to tasks appointments and to-do's with the alarms and reminders.

  • Platform: WinOther

Big Stretch is a free simple reminder tool that prompts a user to take regular breaks and helps prevent the symptoms of RSI. Alternatively it can be a simple reminder program to tell you when it's your coffee break! FEATURES: Set the amount of time between breaks. Choose between RSI tips or your own message appearing. Select the reminder style, balloon (above), popup or micro-break. Pick the level of intrusiveness (depending on strictness). Optionally pick a sound for your reminder. Choose to increase reminders automatically to suit your work rate. Optionally display a countdown indicator icon in the tray.

  • Platform: WinOther

Break Time Desktop is a useful and handy application specially designed to remind you to take a break once in a while.

The software works with your computer to monitor when you're actually working. This way it won't needlessly prompt you when you're not using the computer at all, watching a movie, or doing a presentation for example. You will only be prompted when you've worked for a continuous period.


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  • Platform: Win7 x64, Windows 7, Windows 8, WinOther, WinVista, WinVista x64

There are more than a few ergonomics related to computer that can help and assist ease the uneasiness from recurring stress injury. It is credit to the most recent technology which working from home is feasible. With the home based computer and internet, you can efficiently start your business without forever leaving your home. But functioning you’re your computers for long time periods is not without its troubles. In a long-established environment of the office, businesses work tough to confirm that every worker is completely healthy and fit. On the other hand, a good number of workers still search themselves meeting with RSI also known as Repetitive Strain Injury, a sore, painful problem which can make typing as well as other physical tasks unfeasible.

  • Platform: WinXP, WinVista, WinVista x64, Win7 x32, Win7 x64, Win2000, Windows2000, Windows2003, WinServer, Windows 8, Windows RT, Windows Server 2012

Add to the taskbar clock the customization, recordable time announcements, images, calendar, forthcoming events list, daily time sheets, quick text / voice notes taking, sending and converting to tasks, appointments and to-do items that reminds about themselves in the ever-new-color scrollable window with specialized alarms and reminders. It's for those who are pressed for time. No more lost ideas. Click once on the taskbar clock and start taking the notes or record the voice message. Then send them to the default text editor, word processor, email or convert to tasks appointments and to-do's with the alarms and reminders.

  • Platform: Win2000, Windows Server, WinOther

Stretch Break is an ergonomic software program that helps prevent Repetitive Strain Injuries (RSIs) by gently reminding you to take periodic breaks while using your computer. A team of health care professionals developed Stretch Break to increase circulation, relieve tension, boost your energy level, and help guard against Repetitive Strain Injuries (RSIs). Once installed on your hard drive, Stretch Break gently reminds you to take periodic breaks while using your computer. You are invited to perform a series of low-impact stretches illustrated on the screen. Then Stretch Break returns you to your current Windows application.

  • Platform: WinOther

EyeCare4US is a simple, yet useful tool that can alert you to take a break from long working sessions.

Designed to protect your eyes, EyeCare4US can remind you to take a break from work once in a while, in order to prevent health problems. When the working time ends, it displays beautiful landscapes and plays a rain sound to help you relax.


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  • Platform: Windows 7, Windows 8, WinOther, WinVista

ProgrammerTimer is a very lightweight application that was designed in order to provide you with a simple means of getting occasional reminders for a break.

The tiny timer runs minimized in your system tray and if you want to view the remaining working interval, all you have to do is double click its icon.

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  • Platform: Win7 x64, Windows 7, WinVista

Bildschirmpause is a handy and reliable utility that reminds you to take a break from the computer. It has a user friendly interface that displays a countdown timer.

Audio alerts can be set by placing a WAV file of your choice in the installation folder of the application.

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  • Platform: WinOther

Eyes Relax Portable is a useful piece of software specifically designed to remind you to take a break and focus the eyes on something at a further distance.

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  • Platform: Win2000, Win7 x64, Windows 7, WinOther, WinServer, WinVista

It is always important to look after your health and prevent injuries and using a computer is no different. We all need a reminder to help us maintain good habits if we start to slip. Peak Performance is not designed to prevent you from using the computer, march you out the door and whip you if you do not take regular breaks. Peak Performance trains you to take breaks so you do not develop debilitating medical conditions like Musculoskeletal Injuries (MIS) sometimes referred to as Repetitive Strain Injuries (RSI), Occupational Overuse Syndrome (OOS), Repetitive Motion Injuries (RMI), Cumulative Trauma Disorders (CTD), Work-related Musculoskeletal Disorders (WRMSD).

  • Platform: Win2000, Windows Server, WinOther, WinVista

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