Software Downloads for "Workout Routines Calendar"

Related: Workout Routines Free Spreadsheets - Pdf Workout Routines - Workout Diary Calendar - Workout Log Calendar - Workout Plan Calendar

1| 2| Free

Ladies' Chest Workout Lessons | Do you know females also need to have chest physical exercises? Chest exercise session workout routines for females assist you uplift your breasts, tone your upper back again & shoulders, improve your posture and give you that fit. This application bring a women of all ages fitness expert to your mobile phone! You'll learn various type of best upper body exercise for women include:

- Medicine Ball Push ups
- Chest Pass
- Single-Arm Upper body Press
- Y Raise
- Renegade Row
- Rear Lateral Raise
and more.

  • Platform: Android 2.x, Android 3.x, Android 4.4, Android 4.x
  • Publisher: Syed Wasty
  • Date: 01-09-2014
  • Size: 594 KB

Follow these carefully-curated workout routines to get in shape fast. Get a full-body workout; you'll exercise the arms, legs, butt, chest, neck, abs and back muscles equally. Work your way around the globe with each routine set in a different city.

This free version gives you access to one workout per level. For more workouts, get the full version.

Power 20 workouts improve overall fitness with exercises focused on strength, balance, and muscle tone.

✓ Guides you through a full 20-minute, full-body workout
✓ No equipment necessary
✓ Diabetic friendly: helps lower blood-sugar levels
✓ Designed for anyone, even if you have limited mobility

The workouts are effective even if you struggle with obesity, are aging, or are new to exercise.

  • Platform: Android 2.x, Android 3.x, Android 4.4, Android 4.x
  • Publisher: Power 20
  • Date: 25-01-2014
  • Size: 6348 KB

From Bodybuilding-Apps.com: You don't need gamma radiation to get big and strong - just a good gym, this workout plan and a desire to smash!

So, we are super duper lucky to have with us today one of the most massive workout routines to pack serious muscles in just 3 months! Now, all of you guys are probably dying to ask “How can I get huge and ripped as soon as possible?!”. Well, wait no more, guys, cause today, you will know the answer! The answer is inside this app!

This program was designed based upon research into what actually builds muscle and causes fat-loss.

  • Platform: Android 3.x, Android 4.4, Android 4.x
  • Publisher: Workout Routines
  • Date: 23-04-2014
  • Size: 16384 KB

Make your diet or exercising 300% more effective! The Journal of the American Medical Association has found that people who use their computer in conjunction with weight loss programs lose three times more weight than people who don't.Tthe not so great news is normally it's very complicated - but not with Biggly!Don't waste time with vague tips, supplements or staring at your scales when your computer can monitor, calculate and point to what really works for your own body. See the effects of low carb, low fat or other diet plans, watch your numerous graphs and spot changes and effects before your scales, tape measure or peers notice.

  • Platform: Windows
  • Publisher: Biggly.com
  • Date: 09-08-2009
  • Size: 1 KB

XCalendar is a collection of calendar utilities for Delphi. Featuring all DateUtils routines, calendar events, database date/time fields and some astronomical stuff..

Gymbook is the best app on the market for managing your workout routine.

Leave your notebook at home -- Use one of the pre-programmed workout routines to take your strength to the next level. Current pre-loaded routines include:

- Starting Strength
- StrongLifts 5x5
- Practical Programming
- Wichita Falls
- Advanced Novice Program

Already have your own routine? No problem. Input your custom workout routine into Gymbook and start logging your workouts in as little as two taps.

  • Platform: Windows
  • Publisher: Gymbook
  • Date:
  • Size: 1024 KB

Push It! Interval Timer - the most popular workout timer for Windows Phone.

Fitness workouts are becoming increasingly more difficult to time and track. A simple stopwatch and list of activities doesn*t cut it anymore. Today*s workout routines typically include high-intensity interval training (HIIT), Tabata training and complex circuit transitions. Push It! Interval Timer is the perfect solution for tracking and timing training programs of this type.

Using Interval Timer, you design any number of workout programs that suit your needs.

  • Platform: Windows
  • Publisher: GMaughan
  • Date:
  • Size: 1024 KB

Healthy Coach is the perfect complement to your exercise routines, as well as help you achieve your goals by tracking workout routines and diet programs, keeps you constantly accessing individual improvement goals and accomplishments for each activity to register..

  • Platform: Windows
  • Publisher: yalla ya!
  • Date:
  • Size: 1024 KB

Thick & Fit Bootcamp is a Complex Cardiovascular Strength Training Fitness Program. The bootcamp was created as a result of the owner, Darlene Mitchell losing 61 lbs. in less than one year from highly effective and traditional workout routines.

Darlene learned how to eat to live instead of living to eat and has completely transformed her body, health and lifestyle. Now she is on a mission to empower anyone who desires to have a stronger, healthier body, mind & soul. Thick & Fit offers a common sense approach to improving your health, reducing your risk factors, and enhancing your quality of life.

The simplest way to share your workout routines.
ToneUp is a free app that lets you share your exercises and nutrition plans with friends and followers. Get instant posts and exercises from different people around the world on your Android. Search for highly rated workout routines and try them.

Features
• Rate and review workout routines shared by your friends
• Post text, photos, and exercises
• Like and comment on others posts
• Share your posts directly to your friends or on Facebook
• Follow athletes, trainers, and nutrition experts

ToneUp will never give third parties access to your data.

  • Platform: Android 3.x, Android 4.4, Android 4.x
  • Publisher: NITS
  • Date: 01-08-2014
  • Size: 1843 KB
  • PDAbs
  • License: Shareware
  • Rating

PDAbs is a Windows/Mac OS X and Palm OS application that makes it easy and fun for individuals, families, and personal trainers to organize their fitness goals and results. Design your custom workout on your Palm OS PDA, bring your PDA with you to the gym, and simply check off the exercises as you complete them. You can start using PDAbs immediately. The program has more than 150 workout routines and exercises pre-programmed, so setting up your exercise routine takes only a few minutes. With one tap of the stylus, you're ready to enter a workout, or plan future workout routines.

HEXPlayer allows you to create your own customizable workouts from multiple fitness video sources. Define clips, without editing the original file, and play them back in any order you choose to create your own workout routines. Add your own custom workout music to your custom routines by using Window Media Playlists (including CD-ROM 'playlists'). If your time is limited or you get interrupted working out, HEXPlayer lets you save your place in a routine so you can resume the routine from where you left off at a later time.

  • Platform: WinOther
  • Publisher: HEXPlayer
  • Date: 12-04-2006
  • Size: 13805 KB

Loaded with advanced features including a full-featured diet designer with automatic nutrients calculation and a comprehensive food library, Perf'Control Advanced Edition allows you to take full-control of your fitness program. With this easy-to-use fitness management solution prepare your routines, manage your diet plan, print your workout sheet and take to gym, monitor your progress and much more, all using an intuitive interface. Perf'Control Advanced Edition is downloadable free of charge for evaluation purposes.

  • Platform: Windows
  • Publisher: Perform Labs
  • Date: 25-10-2006
  • Size: 4727 KB

The JEFIT Workout and Fitness Tracker is designed by serious bodybuilders to improve an individuals workout in the gym, ease of tracking body stats, create fitness routines, detailed exercise database, two-way synchronization with online server to store data and keep logs of workout progress.

JEFIT Free Workout and Fitness Tracker is essential for bodybuilding and fitness enthusiasts alike. The best way to keep track of your workout data without the use of a paper and pad.


** USER REVIEWS :
- *Best bodybuilding and workout app ever! Can't believe it's free! Thank you so much JEFIT!*
- *Best bodybuilding and fitness app I have found so far! Especially for FREE! I Was prepared to pay for it! Still would have been worth it.

  • Platform: Android, Windows
  • Publisher: Jefit Inc.
  • Date:
  • Size: 9216 KB

Jucy Workout Gym & Fitness Log

Jucy is a perfect bodybuilding workout logging app, Jucy Workout tracker app helps improve your workouts in the gym, improve your performance, log workouts, track statistics, body measurements, manage exercises and workout routines and its your ultimate workout trainer app. Jucy is the ultimate bodybuilding app for professional bodybuilders as well as for novice sportsmen & sportwomen. Jucy Workout Gym Log & Fitness app is being developed by professional athletes, which guarantees Jucy to be the most intelligent, effective, simple to use handy bodybuilding workout logging app, its like having your own personal workout trainer.

  • Platform: Android, Windows
  • Publisher: Sappa dev
  • Date:
  • Size: 3174 KB

Track your progress during the Insanity workout with Insanity Tracker. Insanity Tracker features the full 63 day Insanity Calendar that will keep track of the days you have completed, as well as the records from each of your Fit Tests. Supports multiple languages (English, German, Polish,Spanish, Portuguese, Dutch,Russian, Romanian, Czech, and French).

Other features include:
-Track your progress with Milestones (With Pictures too!)
-Brief workout descriptions
-Calendar or List layout of Schedule
-Add comments for each day
-Add workouts to your Calendars
-Search for workouts
-Graphical representation of Fit Test data.

JEFIT Pro Workout and Fitness Tracker is essential for bodybuilding and fitness enthusiasts alike. The best way to keep track of your workout data without the use of a paper and pen.

This is the Pro Ads-Free version of the JEFIT Workout and Fitness Tracker, it includes all the functions from JEFIT Free plus some extra features for paying users:

** USER REVIEWS :
- *JEFIT is the BEST Workout and Fitness App EVER! The combination of downloadble routines to mix up your workout with the ability to graph and track your bodybuilding progress online*
- *JEFIT is the best bodybuilding and fitness application on the market, never go to the gym without it*
- *This bodybuilding and workout app is perfect*
- *I have used previous fitness and bodybuilding apps but this one takes the cake, workouts are easier to track and I never go...

  • Platform: Android, Windows
  • Publisher: Jefit Inc.
  • Date:
  • Size: 9216 KB

Record your workout sessions. Select pre-set exercises from different categories or add your own exercise. MyWorkoutLog also comes with a rest timer which can automatically start after you have recorded your workout ensuring you get the correct amount of rest time between sets.

Version 1.6
* Added workout routines.
* Added the ability to search for exercises.
* Added charts to help keep track of progress
* Added the ability to export workouts to SkyDrive.
* Timer has been re-implemented to allow for easier editing.

** Version 1.0.2.0
- Custom mode: different custom set and rest time (or no rest) in each individual round of activities
- Different notification sounds for rest and set time
- Share your activity results

Keep track of your activities and workout routines, whatever it's like: High-intensity interval training (HIIT) or simply alternate periods of one activity type with another type.
- Countdown mode or timer mode
- Custom Warmup time before routine kicks up, set and rest time
- Screen timeout can be disabled/enabled
- Normal mode: work as a normal stop watch
- Auto stop and resume when there's phone call.

  • Platform: Windows
  • Publisher: Hoang Hung
  • Date:
  • Size: 1024 KB

Welcome to Mind Heart Body - personal fitness, taken to the next level.

Mind Heart Body provides you with the best way to start sculpting your abs. With daily routines and short bursts of high-intensity workouts, you can have rock-hard abs within just a few weeks. Stay active each day with our predefined workout routines, featuring dozens of unique exercises.

Our fitness-oriented application is perfect for anybody looking to build muscle quickly and easily. Each exercise has been designed specifically to shape different parts of your body - and anyone can pick up the exercises with little or no past workout experience!

With Ab Workout by MHB, exercising the right parts of your body has never been easier.

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