Software Downloads for "Download Workout Log Spreadsheet"
- FitNotes - Gym Workout Log
- License: Freeware

FitNotes is a workout tracker with a focus on simplicity and clean design.
Ad Free!
Workout Log
- View and navigate daily workout logs quickly by swiping between them
- Navigate to a specific day using the inbuilt calendar
- Add an exercise to the workout log and record sets of weight and reps or distance and time
- Swipe across when recording sets to view your workout history with the exercise
- Attach comments/notes
Exercise Database
- Includes a default selection of categories (Chest, Back, Legs, etc)
- Each category contains a small default list of exercises
- Create custom categories to better suit your training program
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- Platform: Android, Windows
- Publisher: James Gay
- Date:
- Size: 710 KB
- Simple Workout Log
- License: Freeware

Simple Workout Log is a free & simple tool to log and track your workouts! It is a workout tracker designed to require minimal user input so you can spend more time working out and less time entering your results.
PRO Key is now available on Play Store!
If you are looking for a fast, efficient workout tracker designed to work great for both weight lifting and cardio exercises, this is it! Simple Workout Log automatically logs the current date and time each time you start an exercise so you can compare your current exercise to the last time you completed it at just a glance so you can push to improve your results each workout.
- Platform: Android, Windows
- Publisher: SelahSoft
- Date:
- Size: 1638 KB
- Workout Log
- License: Freeware

Workout Log app allows you to create your own type of workouts and track your progress. With the automatically generated graphs, trends and statistics, you can effectively create an exercise program adjusted into your possibilities. The results of training can be sent to your trainer in detailed reports directly from the application.
Key features:
★ Very easy to use user interface.
★ Create all kinds of workouts or exercises such as pushups, pull-up, sit-ups, etc.
★ Track your exercises
★ Editing or updating entered training
★ Describe your exercises and workouts:
- Tags - define a brief description of the training, which can be used repeatedly
- Date and time of training
- Results
- Description
★ Support for multiple users
★ Interactive charts with trends
★ Statistics
★ Export...
- Platform: Android 2.x, Android 3.x, Android 4.4, Android 4.x
- Publisher: Klimaszewski Szymon
- Date: 25-05-2014
- Size: 1945 KB
- Dumbbell Workout
- License: Freeware

FREE!!! Dumbbell workout log with photos and guides!.
- Platform: Windows
- Publisher: Jean Rijkaard
- Date:
- Size: 6144 KB
- My Workout Log
- License: Shareware

Record your workout sessions. Select pre-set exercises from different categories or add your own exercise. MyWorkoutLog also comes with a rest timer which can automatically start after you have recorded your workout ensuring you get the correct amount of rest time between sets.
Version 1.6
* Added workout routines.
* Added the ability to search for exercises.
* Added charts to help keep track of progress
* Added the ability to export workouts to SkyDrive.
* Timer has been re-implemented to allow for easier editing.
- Platform: Windows
- Publisher: SiEU Software
- Date:
- Size: 1024 KB
- BlueMarket Control Platform
- License: Freeware

Control far away BlueMarket pro servers at once! Through internet, or LAN network. Download server log & error log, and watch "live" what servers are doing. You can also re-start them, if any problem occurs!.
- Platform: Windows
- Publisher: RIA Software Company
- Date: 19-07-2008
- Size: 786 KB
- My Survey MySQL
- License: Freeware

This script allows you to conduct a survey over the web and stores the responses in a MySQL database. You can retrieve the results over the web in either a pretty HTML table, bargraph summary, or download to a spreadsheet..
- Platform: CGI and Perl, Scripts
- Publisher: fuzzymonkey.org
- Date: 25-01-2011
- ProGym
- License: Shareware

ProGym is the most versatile and most efficient workout log for strength training and bodybuilding - with or without weights, at home or in the gym.
Do you really need your workout log to teach you how to do a bench press? No, you just want to record your workout, quickly and easily.
Key features:
* You define your own workouts with your own exercises in your language and in your preferred order.
* You can do each exercise one after another, but you can also skip exercises, do them in a different order, or do extra ones.
- Platform: Windows
- Publisher: Appatary
- Date:
- Size: 1024 KB
- Xercise
- License: Shareware

The Original Complete Workout Log/Tools for Crossfit Enthusiasts!
Now you can log your workouts and keep track of Personal Records right on your phone. No more searching through your workout log to find your last Fran or Filthy Fifty. Keep track of your Personal Records on all named WODs (The Girls and Heros), Lifts and Exercises (View graphs of previous lift and exercise PRs). Use the built in RSS functionality to import the WOD from the Main Site, your Affiliate Site or Crossfit Endurance.
Track your Body Composition with the NEW module (available as an In-app purchase for $0.
- Platform: Android 2.x, Android 3.x, Android 4.4, Android 4.x
- Publisher: Strike Labs
- Date: 12-04-2014
- Size: 1228 KB
- Gymrat: Workout Tracker & Log
- License: Shareware

Track, analyze fitness gains, and improve your motivation! With Gymrat you can log exercises and routines, see history tables and charts, track body metrics such as weight and bmi. For everyone serious about tracking workout gains, from weightlifting beginners to bodybuilding pros.
Exercises
500+ weight lifting and cardio exercises. Create custom exercises with pictures and text. Add custom gym equipment. Filter by difficulty, equipment, body area such as legs or arms and by muscle name such as abs, core, biceps, chest, shoulders, glutes and calves.
- Platform: Android, Windows
- Publisher: GYMR
- Date:
- Size: 3481 KB
- Jucy Workout Gym & Fitness Log
- License: Freeware

Jucy Workout Gym & Fitness Log
Jucy is a perfect bodybuilding workout logging app, Jucy Workout tracker app helps improve your workouts in the gym, improve your performance, log workouts, track statistics, body measurements, manage exercises and workout routines and its your ultimate workout trainer app. Jucy is the ultimate bodybuilding app for professional bodybuilders as well as for novice sportsmen & sportwomen. Jucy Workout Gym Log & Fitness app is being developed by professional athletes, which guarantees Jucy to be the most intelligent, effective, simple to use handy bodybuilding workout logging app, its like having your own personal workout trainer.
- Platform: Android, Windows
- Publisher: Sappa dev
- Date:
- Size: 3174 KB
- PC Commander
- License: Shareware

PC Commander gives you total control over anything running on your Windows PC, all conveniently from your web browser. With PC Commander, you can easily (1) View all running processes and safely stop any you choose; (2) Control all services, starting, stopping, pausing or resuming any at will; (3) Disconnect or log off any user logged on to your PC; (4) Browse your PC's drives and download any file you choose; (5) View important information in the Event Logs; (6) Restart your computer, monitor overall CPU and memory usage, and perform many other Windows Task Manager activities.
- Platform: Windows
- Publisher: Core Technologies Consulting, LLC
- Date: 27-01-2009
- Size: 3885 KB
- Spyder's PHP DALC (Download, Antileech, Log and Count)
- License: Shareware

This simple script provides the following features:1. Downloads a file (download)2. Prevents unauthorized sites from linking to the file (antileech)3. Records the date, ip and file without SQL (logging)4. Counts downloads (well, each line in the log is a download)updated January 2006Would appreciate linkback if you use this script..
- Platform: PHP, Scripts
- Publisher: SpyderTechnology.com
- Date: 18-04-2011
- GF Gym Workout Log/Notebook
- License: Freeware

GymFrame provides you a personal workout logbook for the gym. Many features like workout planner, built-in exercise, favourites, auto-fill support, calorie calculator, record notification system etc. support you in an intuitive way when logging.
Feature list:
* manage workout plans and gym routines like circle training or pyramid workout for weight lifting/bodybuilding
* expandable exercise database with replaceable thumbnails, levels of difficulty, information on physical strain, color coding, video access
* log auto-fill support with historical workout values after exercise selection (comfortable log pre-filling)
* quick selection system via favourites and filters
* quick overview of the latest performance values of an exercise when logging
* manage notifications of training records or individual goals and...
- Platform: Android, Windows
- Publisher: framefever
- Date:
- Size: 4096 KB
- JEFIT Workout - Exercise Log
- License: Freeware

The JEFIT Workout and Fitness Tracker is designed by serious bodybuilders to improve an individuals workout in the gym, ease of tracking body stats, create fitness routines, detailed exercise database, two-way synchronization with online server to store data and keep logs of workout progress.
JEFIT Free Workout and Fitness Tracker is essential for bodybuilding and fitness enthusiasts alike. The best way to keep track of your workout data without the use of a paper and pad.
** USER REVIEWS :
- *Best bodybuilding and workout app ever! Can't believe it's free! Thank you so much JEFIT!*
- *Best bodybuilding and fitness app I have found so far! Especially for FREE! I Was prepared to pay for it! Still would have been worth it.
- Platform: Android, Windows
- Publisher: Jefit Inc.
- Date:
- Size: 9216 KB
- eWebLog Analyzer
- License: Shareware

eWebLog Analyzer is a web server log analyzer, that gives you vital information about your website usage: access statistics, activity of visitors, referring sites, search engines, errors, and much more. It can read log files of the most popular web servers, including Microsoft IIS, Apache, NCSA, and any other web server that can be configured to produce log files in Common or Combined standard format, or W3C Extended format. eWebLog Analyzer support gz and zip compressed logs, and can also download your log files from FTP or HTTP servers.
- Platform: Windows
- Publisher: esoftys
- Date: 28-02-2005
- Size: 2375 KB
- Exertrack Exercise Podcasts MP3 exercise instruction-Advanced
- License: Freeware

Exertrack Exercise Podcasts is a great way to learn how to exercise. Build your exercise routines, download them to your iPod, cellular phone or pocketpc device (anything that can play MP3's or Podcasts), take your Exertrack Exercise Podcasts to gym with you and listen to your exercise instructions while you work out! Track your progress using Exertrack Software and stay focussed and motivated as you watch your progress!.
- Platform: Mac, Palm, Pocket PC, Windows
- Publisher: Exertrack
- Date: 05-12-2005
- Size: 20676 KB
- SolidShare Analyzer
- License: Shareware

SolidShare secures your network, allowing you to implement your security policy by configuring a set of rules that specify which sites (IP addresses) and applications can be passed through the SolidShare server computer, it can also perform NAT (Network Address Translation) to share a single Internet connection. SolidShare monitors requests and responses between the Internet and internal client computers, controlling who can access which computers on the internal (local) network, and also controls which computers on the Internet can be accessed by internal clients.
- Platform: Windows
- Publisher: SolidShare Inc
- Date: 17-10-2006
- Size: 2412 KB
- Key spyware
- License: Shareware

Key Spyware is an invisible surveillance tool that records every keystroke and user screen to specify local or remote disk. It can monitor special keyword anf file change.Whenever whereever whatever is typed - it cannot be hidden from Key Spyware. Key Spyware is really easy to use - just install and it will start automatically! It is invisible and will not be terminated without your permission. Key Spyware can save the log file to any path you specify such as local disk or remote ftp site. Key Spyware allows you specify hotkey and password to unhide protection.
- Platform: Windows
- Publisher: SoftBoy
- Date: 28-03-2007
- Size: 663 KB
- AWStats Log Format Creation Tool
- License: Shareware

Setup your AWStats log file format string with this easy tool. Open your log file and check all the headings below that you see in your log file header. Ideal for those using web hosts who do not know which logging options are available within their log files. Download your log file from your host and check all the headings you see to create your Log Format string for your awstats conf file..
- Platform: CGI and Perl, Scripts
- Publisher: allscoop.com
- Date: 01-08-2011
















