Software Downloads for "Building Body"

This book covers everything there is to know about body building and it's easily understandable to the average person! In fact,
some people have called it the "Body Building Guide"!It Will Help Get You A Good Looking Physique.

It will uncover the ways to a muscular physique with a simple, personally tailored approach. It's a handbook that readers will find useful
in achieving their body building goals.
By downloading this ebook, you will be let in on the secrets to achieving that perfect, ideal physical body.

  • Platform: Windows
  • Publisher: Ryan Lan AG
  • Date:
  • Size: 1024 KB

Tip: Since Android OS limitation, please install on your Phone instead of SD card if need notification work normal after restart phone.

Push Ups! Train with your Device! Your personal trainer for free.

The best Push up app is coming with its unique design and powerful function.

This is a real personal fitness trainer. This is a cool body builder. Push ups not only helps counting the number of push-ups you do, but also calculates the calorie you lose during every excise and makes the training plan based on your daily training and body status.

  • Platform: Android, Windows
  • Publisher: NorthPark
  • Date:
  • Size: 2457 KB

How to use: Hold your phone above the chest with two hands.

Tip: Since Android OS limitation, please install on your Phone instead of SD card if need notification work normal after restart phone.

Sit Ups! Train with your Device! Your personal trainer for free.

The best Sit Up app is coming with its unique design and powerful function.

This is a real personal fitness trainer. This is a cool body builder. Sit Ups not only helps counting the number of Sit Ups you do, but also calculates the calorie you lose during every excise and makes the training plan based on your daily training and body status.

  • Platform: Android, Windows
  • Publisher: NorthPark
  • Date:
  • Size: 2150 KB

How to use: Hold your phone above the chest horizontally with two hands.

Tip: Since Android OS limitation, please install on your Phone instead of SD card if need notification work normal after restart phone.

Squats! Train with your Device! Your personal trainer for free!
The best Squats app is coming with its unique design and powerful function.
This is a real personal fitness trainer. This is a cool body builder. Squats not only helps counting the number of Squats you do, but also calculates the calorie you lose during every excise and makes the training plan based on your daily training and body status.

  • Platform: Android, Windows
  • Publisher: NorthPark
  • Date:
  • Size: 2355 KB

How to use: Put your phone in pocket or hang on the neck

Tip: Since Android OS limitation, please install on your Phone instead of SD card if need notification work normal after restart phone.

Pull Ups! Train with your Device! Your personal trainer for free!
The best Pull Ups app is coming with its unique design and powerful function.
This is a real personal fitness trainer. This is a cool body builder. Pull Ups not only helps counting the number of Pull Ups you do, but also calculates the calorie you lose during every excise and makes the training plan based on your daily training and body status.

  • Platform: Android, Windows
  • Publisher: NorthPark
  • Date:
  • Size: 2560 KB

Discover the Secrets of Body Building! Get Maximum Fitness with the Best Results!

Are you looking for a way to build muscle? Would you like the body of Arnold Schwarzenegger without buying all kinds of expensive equipment?

This book covers everything there is to know about body building and it's easily understandable to the average person!


Discover how to setup your own workout plan.

Find out exactly what body building will do for you.

Discover how your diet plays a major role.

  • Platform: Windows
  • Publisher: KoolAppz
  • Date:
  • Size: 1024 KB

Discover the Secrets to Body Building!

Bodybuilding is the process of developing muscle fibers through various techniques. It is achieved through muscle conditioning, weight training, increased calorie intake, and resting your body as it repairs and heals itself, before restarting your workout routine.

Workouts are designed to focus on specific muscle categories or groups, and foods are consumed with the intention to build the body*s metabolism and increase overall mass.

Weight training develops both strength as well as the size of skeletal muscles.

  • Platform: Windows
  • Publisher: KoolAppz
  • Date:
  • Size: 1024 KB

~. T.H.I.S. . A.U.D.I.O. . B.O.O.K. . I.S. . I.N. . E.N.G.L.I.S.H. ~

Body building is the act of putting on muscle by working out and shaping one's diet to put on more muscle mass!

With these lessons you can have on of the greatest body in the world!

Listen to the lesson when ever you want, where ever you want!


This audio book is in English.
This audio book require android tts - text to speech.
This audio book require internet connection.


DISCLAIMER:
The text-to-speech (TTS) technology may not be available in some devices.

  • Platform: Android 2.x, Android 3.x, Android 4.4, Android 4.x
  • Publisher: Twayesh Projects
  • Date: 27-03-2014
  • Size: 2355 KB

Weight Training Routines shows how to build muscle quickly. If you are interested in body building and fitness then this guide for high intensity workouts for maximum muscle is for you. Download now and enjoy. Weight Training Routines, Strength Training Routines, Weight Training Programs | Weight Training Routines, Strength Training Routines, Weight Training Programs. Weight training routines show simple strength training routines and weight training programs. Get the secrets to muscle building here.

This is a simple and free ebook that will allow you know how to discover wealth building strategies and secrets to achieve your financial dreams..

Get in shape with our unique fitness program to build muscle and lose fat. Maximize your gym workouts by learning the right exercise techniques and finding motivation with our app starting as early as today!

XtremeFit is body building and fitness app to help you get in the best shape of your life. Provide you access to more than 300 instruction exercises and workout videos. The app includes customized programs that help you achieve your fitness goals.

Here are some of the features of our fitness app:
• Share workout log with personal trainer and workout partner.

  • Platform: Android 2.x, Android 3.x, Android 4.4, Android 4.x
  • Publisher: Ernzo.com
  • Date: 17-05-2014
  • Size: 3584 KB

"A bargain - great body building workouts, quality diagrams - seriously, get down to the gym with this app".

Craig Ramsay's Chest & Abdominals Muscle Building Workouts & Strength Training Tips For Bodybuilders. Bodybuilding Routines & Fitness Coach For A Healthy Body.

Featuring exercises and training tips recommended by Craig Ramsay, internationally acclaimed fitness expert, TV host, former ice hockey star and the "world's friendliest" personal trainer, this app is part of a trilogy of apps that offer muscle building tips for everyone, no matter what their fitness level or experience of body building.

  • Platform: Android 2.x, Android 3.x, Android 4.4, Android 4.x
  • Publisher: iGlimpse Limited
  • Date: 24-02-2014
  • Size: 9830 KB

Use this app to get more ripped than you have ever been.

Building muscle takes a tremendous amount of effort. Anybody who wants to put on muscle mass needs a trainer; specifying each workout and how it is performed. Fitivity’s Ripped Body app is your trainer with workouts that will take you through the multiple levels of progression training so that you never plateau, working all the muscle groups that get you ripped! This app will make sure you maximize your results and put on muscle quickly in the shortest possible timeframe.

  • Platform: Android 2.x, Android 3.x, Android 4.4, Android 4.x
  • Publisher: Fitivity
  • Date: 16-01-2014
  • Size: 8294 KB

BODY MASS INDEX (BMI) is a single number which expresses a relationship between height, body surface area, and body weight. The BMI is very useful because it correlates very closely to your body fat percentage which is much more difficult to measure. This simple BMI tool will calculate your BMI and tell you your "weight status" according to the Panel on Energy, Obesity, and Body Weight Standards published by American Journal of Clinical Nutrition..

Simple calculator for calculating Body Fat Percentage on PC. It calculates Body Fat Percentage with the help of rules applied in U.S. Army. Features: Body Fat Percentage calculation Load and Save Calculations Maintain your body measurements Know your status: Overweight or OK Know how much body fat you need to reduce View Graphical representation of Body Fat % .Set various Preferences like default calculation of Body Fat % according to AR 600-9 or AR 40-591 standard..

What is PalmBFL? Body-for-LIFE involve activities like planning your next day exercise and meal schedule, performing the schedule you planned, taking your body measurements, keeping track of your performance. It is as simple as it sounds. But when it comes to real world you need a companion, a friend who will guide you at every stage so that you can get most out of Body-for-LIFE. Think of some one telling you: "Hey Jone, Come on its your meal time" or some one in gym telling you: "Hey Jane, Your rest time is over.

What is DesktopBFL? Body-for-LIFE involve activities like planning your next day exercise and meal schedule, performing the schedule you planned, taking your body measurements, keeping track of your performance. It is as simple as it sounds. But when it comes to real world you need a companion, a friend who will guide you at every stage so that you can get most out of Body-for-LIFE. some one who simplify your planning activities or keep track of your body measurements. Then DesktopBFL is the only tool you need.

What is PocketBFL? Body-for-LIFE involve activities like planning your next day exercise and meal schedule, performing the schedule you planned, taking your body measurements, keeping track of your performance. It is as simple as it sounds. But when it comes to real world you need a companion, a friend who will guide you at every stage so that you can get most out of Body-for-LIFE. Think of some one telling you: "Hey Jone, Come on its your meal time" or some one in gym telling you: "Hey Jane, Your rest time is over.

Everyone is born with a specific body type and body shape. Depending upon your genetics, as well as your exercise routine and diet, your body shape may be quite different from those around you. Not everyone likes the body type or shape that they are born with, but there are ways to make the most of what you have. Here are some tips on how to identify your body type and shape, as well as how to sculpt it with the best possible exercises. There are three different body type classifications: Endomorphs,Mesomorphs and Ectomorphs.

Body composition describes the percentages of fat, bone and muscle in your body.These percentages provide an overall view of your health and fitness in relation to your weight, health, and age.Weight and fat are often used together, but they are not interchangeable. Being overweight does not imply obesity - in fact, many physically fit people are overweight due to muscle gain. However, being "overfat" poses health risks ranging from heart disease, high blood pressure and diabetes. On the other hand, avoid being "underfat.

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