Software Downloads for "Body Life Diet Planner Template"

Easy Diet Planner
License: Shareware

Normal weight is a key part of the human health. Keeping your weight within its natural bounds lets you feel comfortable in any situation - you feel strong and healthy, you can enjoy the life in its fullness. However, a full control of your weight is not as easy task as one may think. It is not enough just to stay on the scales each morning, you also need to control every single calory you eat. It's the tremendous (and boring!) task if performed manually. Happily, you've got the right tool here! Easy Diet Planner helps you to keep your weight normal by controlling how many calories your gain with every product you eat.

Platform: Windows
Publisher: almicsar
Date: 14-02-2011
Size: 10219 KB

Diet Planner
License: Freeware

Version 1.0.2 introduces serving sizes support. Categories and Icons mismatch issues is resolved.

Version 1.0.1 provides support for secondary tiles.

Diet Planner is a detailed app offering listing of foods items and their ingredients insight classified into categories.
Ingredients include potassium, calcium, calories, and cholesterol, protein and total fats.

You can scroll through categories, select a particular category to view detailed food items into that category and finally select a particular food item to view ingredients listed above and optionally select a calculator to easily identify statistics for multiple items intake.

Platform: Windows
Publisher: Moatter Butt
Date:
Size: 1024 KB

Macrobiotic Diet
License: Freeware

The macrobiotic diet is part of an overall health and wellness philosophy originating in the Far East. It is believed to help men and women achieve a natural balance in their lives, allowing them to live longer and more actively. The term macrobiotics was first used by the Ancient Greek philosopher Hippocrates, and literally means "great life." Proponents of the macrobiotic lifestyle emphasize consuming a simple and natural diet. In the 1920s, the Japanese philosopher, George Ohsawa created the first macrobiotic diet.

Platform: Windows
Publisher: Fitness Attitudes
Date: 17-6-2009

Weekly Calendar Planner
License: Shareware

Free up your time and simplify your life. Go plan your next week using Weekly Calendar Planner Organizing your daily Tasks can reduce stress, lead to more free time and more happiness in your life. Weekly Planner makes it easier for you to record and analyze your week ahead. Easy Data Entry: Your week in planned out on single page. Just select the right column and type. Unfinished items can be crossed off, deleted copied and pasted to next day, as easy as using notepad. Why Flash Cards? Weekly Planner allows you to print each day individually on a 3x5 index card.

Platform: Windows
Publisher: SeaApple Software
Date: 18-12-2011
Size: 8720 KB

XO Week Planner
License: Shareware

Platform: Windows
Publisher: SeaApple Software
Date: 26-03-2012
Size: 8926 KB

TaskRun Week Planner
License: Shareware

Platform: Windows
Publisher: SeaApple Software
Date: 19-01-2013
Size: 8926 KB

TaskRun - Time Planner Life Organizer
License: Shareware

ToDo Calendar with Pomodoro Timer and Fitness and Calorie Tracker Free up your time and simplify your life. Go plan your next week using Weekly Calendar Planner Organizing your daily Tasks can reduce stress, lead to more free time and more happiness in your life. Weekly Planner makes it easier for you to record and analyze your week ahead. Easy Data Entry: Your week in planned out on single page. Just select the right column and type. Unfinished items can be crossed off, deleted copied and pasted to next day, as easy as using notepad.

Platform: Windows
Publisher: SeaApple Software
Date: 02-03-2018
Size: 8972 KB

TaskRun Time Planner and Life Organizer
License: Shareware

Platform: Windows
Publisher: SeaApple Software
Date: 09-02-2019
Size: 8972 KB

Triglyceride Lowering Diet
License: Freeware

Triglyceride Lowering Diets: In your journey to a better health, there are quite a few food types to favour, which would help in your triglycerides lowering diet. Vegetables In Triglyceride Lowering Diet: Most vegetables are not limited. One dark-green (string beans, escarole) or one deep yellow (squash) vegetable is recommended daily. Cauliflower, broccoli, and celery, as well as potato skins are recommended for their fiber content. (Fiber is associated with cholesterol reduction). It is preferable to steam vegetables, but they may be boiled, strained, or braised with unsaturated vegetable oil.

Platform: Windows
Publisher: Fitness Attitudes
Date: 23-07-2009

Cabbage Soup Diet
License: Freeware

Put all vegetables in a big pot and cover with pure water. Bring to a boil, stir in the soup mix, and boil gently for 10 minutes. Cover, reduce heat, and simmer until all the vegetables are soft. Stir in the black pepper and chopped herbs (saving some for garnish). Eat as much of the soup as you like, as often as you like. This 7-day diet works - in the short term, anyway. Ingredient proportions can be varied according to your likes and dislikes.. Body Composition Basics - Fitness Attitudes. Body composition describes the percentages of fat, bone and muscle in your body.

Platform: Windows
Publisher: Fitness Attitudes
Date: 22-08-2009

Mediterranean Diet
License: Freeware

The Mediterranean diet is not a specific diet program but a collection of eating habits that are traditionally followed by the people of the Mediterranean region. These are the basic characteristics: A high consumption of fruits, vegetables, potatoes, beans, nuts, seeds, bread and other cereals. Olive oil used for cooking and dressings. Low to moderate amounts of full fat cheese and yogurt. Moderate consumption of wine, usually with meals.Reliance on local, seasonal, fresh products.An active lifestyle.

Platform: Windows
Publisher: Fitness Attitudes
Date: 26-07-2009

Atkins Diet
License: Freeware

Atkins Diet program is a low-carb, high protein eating plan in which refined carbohydrates are not permitted. There are three basic phases: Induction, Ongoing Weight Loss and Maintenance. The level of permitted carbs increases as you progress through these diet-stages, but carbohydrate remains something of a problem-food, and readers are warned that fruit-eating will always be ?somewhat risky.?The aim of thie initial 14-day induction phase of the diet is to induce a state of ketosis, in which the body begins to burn fat for fuel (instead of carbs) and weight loss is rapid - typically between 2-8 pounds in the first week.

Platform: Windows
Publisher: Fitness Attitudes
Date: 16-9-2009

Glycemic Impact Diet
License: Freeware

The Glycemic Impact Diet is one of more popular diets to appear worldwide. The diet is based on the Glycemic Index - which has been around for some time. However, only recently have GI based diets become popular with the public. The Glycemic Impact Diet delves even further into the glycemic index by taking into account Glycemic Load. This is a combination of the glycemic index of a food and the amount of carbohydrate the food has. A food such as a carrot is a common example: Carrots have a high GI, but a very low amount of carb per volume.

Platform: Windows
Publisher: Fitness Attitudes
Date: 23-6-2009

Zone Diet
License: Freeware

Barry Sears' Zone Diet is designed to maintain your insulin levels within steady limits - "in the zone" - by eating a careful balance of carbohydrate, protein and fat, at each meal and snack. The Zone Diet is not a high protein diet, rather an adequate protein diet, in which (unlike the Atkins Diet) saturated fats are kept to a minimum. The Zone Diet recommends moderate quantities of low-fat protein (about 85g for women and about 115g per day for men). It is not a ketogenic diet as it contains enough carbohydrate to avoid the state of ketosis induced by other low-carb diets.

Platform: Windows
Publisher: Fitness Attitudes
Date: 06-07-2009

Raw Food Diet
License: Freeware

The raw food diet weight loss program is based on the consumption of unprocessed and uncooked foods, preferably organic, whole plant-based foods. Benefits of The Raw Food Diet: boosting energy levels,improving the appearance of the skin,reducing the risk of heart disease, improving digestion, lowering weight.Because it contains little to no saturated fat, little salt, and is high in fiber and potassium, the raw food diet has been associated with lowered cholesterol and lowering the risk of some cancers, as well as diabetes.

Platform: Windows
Publisher: Fitness Attitudes
Date: 28-10-2009

Body Types
License: Freeware

Everyone is born with a specific body type and body shape. Depending upon your genetics, as well as your exercise routine and diet, your body shape may be quite different from those around you. Not everyone likes the body type or shape that they are born with, but there are ways to make the most of what you have. Here are some tips on how to identify your body type and shape, as well as how to sculpt it with the best possible exercises. There are three different body type classifications: Endomorphs,Mesomorphs and Ectomorphs.

Platform: Windows
Publisher: Fitness Attitudes
Date: 15-07-2009

High Fiber Diet
License: Freeware

Fiber falls into two general categories: water-soluble (found mostly in oats, fruit, and legumes) and water-insoluble (found mostly in grains and vegetables). As each type of fiber has different benefits, most people on high-fiber diets are advised to increase their intake of foods that feature both soluble and insoluble fiber. High-fiber diets are also beneficial for certain gastrointestinal conditions. Fiber slows the movement of food and acidic fluid from the stomach to the intestines. It may help people with duodenal ulcers by reducing the exposure of the small intestine to stomach acids.

Platform: Windows
Publisher: Fitness Attitudes
Date: 05-10-2009

Lemonade Diet
License: Freeware

The Lemonade Diet is more of a juice fast or a body cleanse or detox since you're living on lemonade for the entire time. You're not eating food of any kind - not even soup. The diet was created to help rid your body of toxins that build up when you don't exercise or eat right. It's designed to help clear and clean your body's digestive tract, kidneys, and liver, while carrying out all the bad stuff that's settled in over time. One of the reasons it might be gaining in popularity is because of the success a few celebrities have had with it.

Platform: Windows
Publisher: Fitness Attitudes
Date: 27-10-2009

Fat Flush Diet
License: Freeware

The Fat Flush Diet is both a detox diet and a weight loss diet. It provides all the necessary ingredients to boost metabolism, reduce water retention, and promote fat loss. The Diet has 3 phases: Phase 1 = 2 weeks: This is a restrictive phase of between 1100-1200 calories per day. The intention here is to "lose bloat", which refers to reducing water retention as well as some fat loss. In this phase you are not allowed to eat: margarine, alcohol, sugar, oils or fats (except flaxseed oil), grains, bread, cereal, starchy vegetables, dairy products.

Platform: Windows
Publisher: Fitness Attitudes
Date: 25-10-2009

Negative Calorie Diet
License: Freeware

The negative calorie phrase refers to a small list of foods which contain such little energy that the body uses more energy to digest and absorb the energy and nutrients.This means just from eating these foods there is potential for a net loss of calories from the body or a negative calorie balance. This is required in order to lose weight. There is much controversy about the negative calorie diet. The amount of energy used may be relative to the amount and complexity of the meal ingested. In other words, the energy cost to digest and absorb may be set as a general percentage of the energy contained in each specific food, thus there cannot ever be foods with negative calories.

Platform: Windows
Publisher: Fitness Attitudes
Date: 02-07-2009