Software Downloads for "Application Ipod Interval Training"

• HIIT - interval training timer
• License: Freeware
• 

Caynax HIIT - free high intensity interval training timer for workouts like tabata, cardio etc.

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High-intensity interval training (HIIT), also called High-Intensity Intermittent Exercise (HIIE) or sprint interval training, is an enhanced form of interval training, an exercise strategy alternating periods of short intense anaerobic exercise with less-intense recovery periods.

• Platform: Android, Windows
• Publisher: Caynax
• Date:
• Size: 3788 KB

• HIIT Interval Training TimerAD
• License: Freeware
• 

Pocket Change included - get real rewards for your trainings!

Stopwatch and countdown timer for various trainings. Interval Training Timer is an invaluable tool for all interested in workout and training.

It doesn't matter whether you run, use it for cycling, sprint, tabata, weightlifting, hiit, cardio, boxing or martial arts.

Suitable also for lot of "home trainings" like the ones found on bodyrock.tv! It can also fully substitute your Gymboss interval timer or other timers you'd otherwise need to carry in gym! The best thing is that this app is always with you, because it's on your phone.

• Platform: Android, Windows
• Publisher: halmi.sk
• Date:
• Size: 1433 KB

• ShoutBox Timer
• License: Freeware
• 

ShoutBox Workout Timer is a FREE fully programmable round timer for interval training. ShoutBox works in Two Ways. First, it lets you set sounds to play at the beginning, ending and throughout the round. Second, it lets you pick a set of sounds to be "shouted" at random times through out the round. Use it for sparring, heavy bag training, or shadow boxing.

• Platform: Windows
• Publisher: shoutboxtimer.com
• Date:
• Size: 8857 KB

• Tabata timer
• License: Freeware
• 

Tabata timer is a timer designed for tabata interval training. The timer is easy to use and free of charge. The graphical interface is very easy to use, just choose the amount of rounds you want to do and press start. Tabata timer has been developed with java so you need java to run it. The timer should work on any operating system that has java runtime environment installed. It has been tested on winxp, win7, win2000, linux and mac osx..

• Platform: Java, Linux, Mac, Windows
• Publisher: Janne Ronnqvist
• Date: 05-01-2011
• Size: 160 KB

• Piano Ear Training Free
• License: Freeware
• 

* Learn To Play The Piano by Ear and improve aural skills
* Higher Lower Game, Pitch Training Game, Interval Training Game, Chord Distinction Game
* Highly configurable piano and highly configurable exercises
* Resizable piano suitable for all devices and tablets.

***** Features *****
Set the size of the keys on the piano. The larger the keys, the more accurate to get the right notes, the smaller the keys you can see all 3 octaves on screen.
Full support for all phones and all tablets.

• Platform: Android, Windows
• Publisher: Learn To Master
• Date:
• Size: 2764 KB

• Interval Timer - Seconds Free
• License: Freeware
• 

LOOK NO FURTHER, you have just found the best interval training timer for your mobile device. Other interval timers don't even come close when it comes to quality, features and ease of use.

SECONDS FREE AT A GLANCE:-
* Quickly create timers for interval training, tabata, circuit training
* Save, group, import and share timers (available in Pro version only)
* Text to speech
* Use timers from the timer repository (limited in free version)
* Full control over every interval
* Assign music to intervals or timers
* Large display
* The choice of personal trainers up and down the country
* Much, much more.

• Platform: Android, Windows
• Publisher: Runloop
• Date:
• Size: 1740 KB

• Run / Walk Intervals Timer
• License: Freeware
• 

The Run/Walk Intervals Timer (Timer) is a quick and easy way to enjoy your run/walk interval training while listening to music, enjoying the scenery, enjoying the company of others, and/or recording your run via GPS ... but NOT worrying about keeping track of your intervals. The Timer keeps track of those intervals for you! (The scenery, company of others and GPS NOT included * )

After opening the application, set your desired times and intervals and press Start. The Timer keeps track of the time for each interval, how many intervals you have completed, and the overall time you have spent in the activity.

• Platform: Android, Windows
• Publisher: Ron Bendele
• Date:
• Size: 1024 KB

• Training Intervals
• License: Freeware
• 

Do interval training as part of your workout? Training Intervals is for you! Comes with a few predefined intervals and allows adding and modifying any number of additional routines. Optionally prevents screen lock when running, provides sound and vibration at the end of each round..

• Platform: Windows
• Publisher: Barking Spider Software
• Date:
• Size: 1024 KB

• Quick Interval Timer
• License: Shareware
• 

The Simplest Interval Timer. Ever.

Super Simple Set up. Get to your high intensity interval training in no time with a clean, simple, beautiful design.

Features:
- Instant setup : Just tap and Drag to set Work, Rest, Repeat, Cooldown and Warmup.
- Work and Rest Periods: 5 seconds to 5 minutes. (in 5 second increments)
- Up to 30 repeats.
- 5 second count down tone warning allows you to get into place before your workout starts.
- A lockscreen mechanism to guard against accidental touches.

• Platform: Windows
• Publisher: Hexenhal
• Date:
• Size: 1024 KB

• WP Bike Interval Clock
• License: Freeware
• 

WP Bike Interval Clock guides you through an effective form of interval training that you can accomplish on a stationary bike in 20 minutes (default time), three times a week. You can read more about how this method works on WebMD (http://www.webmd.com/fitness-exercise/news/20121012/interval-training-burns-more-calories-less-time).

The app provides you with a simple 20 minute timer that counts down to zero, but also provides you with important visual cues to help you know when to start and stop your intervals.

• Platform: Windows
• Publisher: DAK Apps
• Date:
• Size: 1024 KB

• Interval Timers
• License: Freeware
• 

The perfect companion app for interval training. Lets you focus on your workout and it takes care of your timing. Allows you to create any configuration of timers you wish..

• Platform: Windows
• Publisher: marina-anseo
• Date:
• Size: 1024 KB

• Piano Ear Training Pro
• License: Shareware
• 

• Learn To Play The Piano by Ear and perfect your aural skills
• 10 different games to become a better musician and achieve high scores in grade theory exams: Higher Lower, Pitch Training, Interval Training, Chord Distinction, Scale Identification, Interval Comparison, Pitch Identification, Melodic Dictation, Chord Progression and Absolute Pitch
• Highly authentic and configurable piano (grand piano sounds, multitouch, glissando, highlighting, note names, haptic feedback)
• Resizable piano suitable for all devices and tablets.

• Platform: Android 2.x, Android 3.x, Android 4.4, Android 4.x
• Publisher: Learn To Master
• Date: 13-02-2014
• Size: 2764 KB

• HIIT Exercise Training Guide
• License: Freeware
• 

High Intensity Interval Training Workout Guide

This app will help you do HIT interval training for one minute a day three days a week.

A few relatively short bursts of intense exercise, amounting to only a few minutes a week, can deliver many of the health and fitness benefits of hours of conventional exercise.

Aerobic fitness is a measure of how good your heart and lungs are at getting oxygen into your body and is an excellent predictor of future health.
_________________________________

Doing just three minutes of HIT a week for four weeks, you can expect to see significant changes in a number of important health indices.

• Platform: Android 4.x
• Publisher: Blundell Apps
• Date: 09-05-2014
• Size: 1638 KB

• Tabata Regimen - 4 min workout
• License: Freeware
• 

The Tabata Regimen will help you get into shape in just 4 minutes a day, using high intensity interval training.

Read more about high intensity interval training here: http://en.wikipedia.org/wiki/High-intensity_interval_training

This application is named for "Professor Izumi Tabata" who invented a version of high intensity interval training which is used here. This application is in no way connected to nor endorsed by Izumi Tabata.

** See your physician before starting any kind of exercise routine **

• Platform: Android 2.x, Android 3.x, Android 4.4, Android 4.x
• Publisher: Greg Archer
• Date: 24-08-2014
• Size: 10240 KB

• Realtime Events 2
• License: Freeware
• 

RTE’s traditional sport application features:

- Clear training view (Time, Distance, Heart Rate (HR) with percentage from HR reserve, Speed, Average Speed, total training load as a Body Discharge scores).

- Location tracking.

- Sport Analysis in web portal (Movescount with very detailed physical- and route analysis).

- Training Diary and Social Media sharing (Very high level services trough Movescount).

RTE’s unique new additional services:

- Possibility to create own private or public groups (Thus, “alone or public” sharing are not anymore only options as in traditional services).

• Platform: Android 2.x, Android 3.x, Android 4.4, Android 4.x
• Publisher: NewWell Ltd.
• Date: 09-07-2014
• Size: 492 KB

• GestFormareProj
• License: Freeware
• 

Web application to manage training courses.- Courses- Trainees- Trainers- Class Rooms
GestFormareProj License - GNU General Public License (GPL).

• Platform: WinOther
• Publisher: Gestformareproj
• Date:

• Train Your Brain
• License: Shareware
• 

Learn Faster, Remember Longer with Train Your Brain! Whatever you want to learn, Train Your Brain can help you learn faster and remember what you learn longer. Whether learning a language, taking a certification exam, or just improving your memory, the flash card, interval training, progress tracking, and study prompting of Train Your Brain will help you learn more efficiently. Train Your Brain helps you learn by: Scheduling review periods in increasing intervals based on past performance. This means you don't need to worry about when to refresh your memory, Train Your Brain takes care of it for you.

• Platform: Windows
• Publisher: digitaldominion.com
• Date:
• Size: 4700 KB

• IPSC Shot Timer
• License: Freeware
• 

The IPSC Shot Timer is shot activated timer for IPSC/USPSA/IDPA shooters. The timer can be activated with live or dry gunfire (depends on sensitivity).

CAUTION: This application is for training purposes only.
Also, be advised that it is only BETA version..

• Platform: Android, Windows
• Publisher: Stoliarov Ivan
• Date:
• Size: 172 KB

• HardFox™ Tabata
• License: Freeware
• 

Four-minute Tabata training is one of the most extreme and hardest trainings that you can do but it*s worth it.

Tabata lasts four minutes and it is exceptionally intensive interval training. If it*s performed right it improves your aerobic and anaerobic viability, it accelerates your metabolism and stimulates fat burning. Thanks to that you will burn more calories than during traditional one-hour training. This method, which was originally invented for Japanese olympic representation, is often called a four-minute miracle.

• Platform: Windows
• Publisher: IGE
• Date:
• Size: 14336 KB

• Tabata Stopwatch Free
• License: Freeware
• 

Tabata Stopwatch is a beautifully designed high intensity interval training (HIIT) app. The app is designed to help people who follow the Tabata exercise method when working out. The beautiful on screen display tells you about exercise and rest phases, time left and what set you are currently at. To help you truly focus on your exercise session, Tabata Stopwatch plays interval and continuous beeps so that you know where you are in your exercise sets without always having to check the timer screen.

• Platform: Windows
• Publisher: Parabolic River
• Date:
• Size: 2048 KB