Home > By category > Business & Productivity Tools >Sticky Notes > MetaCalc


  • Downloads: 
  • Views: 
  • Rating:

Estimate your metabolic rate and the recommended calorie intake according to your height, weight and age. MetaCalc is a small software application that estimates the recommended calorie intake and metabolic rate based on your age, height and weight. Also taking into account how active you are and if you are male or female. You can input your information using metric or the US system of measurement (inches and pounds). The program has an online help available and a special recource list to take your efforts further. Calculations are based on Equations based on BMR. A much more accurate method for calculating TDEE is to determine basal metabolic rate (BMR) using multiple factors, including height, weight, age and sex, then multiply the BMR by an activity factor to determine TDEE. BMR is the total number of calories your body requires for normal bodily functions (excluding activity factors). This includes keeping your heart beating, inhaling and exhaling air, digesting food, making new blood cells, maintaining your body temperature and every other metabolic process in your body. In other words, your BMR is all the energy used for the basic processes of life itself. BMR usually accounts for about two-thirds of total daily energy expenditure. BMR may vary dramatically from person to person depending on genetic factors. If you know someone who claims they can eat anything they want and never gain an ounce of fat, they have inherited a naturally high BMR. BMR is at it's lowest when you are sleeping undisturbed and you are not digesting anything. It is very important to note that the higher your lean body mass is, the higher your BMR will be. This is very significant if you want to lose body fat because it means that the more muscle you have, the more calories you will burn. Muscle is metabolically active tissue, and it requires a great deal of energy just to sustain it.Requirements:.NET Framwork. My Diet Program.

Free download from Shareware Connection - Estimate your metabolic rate and the recommended calorie intake according to

Publisher: my-diet-program.com | License: Freeware | Price: -
Version: 1.0 | Size: 253 KB | Platform: WinOther, WinServer, WinVista
Released Date: 18-6-2009 | Rating: 0 | Title: MetaCalc

Author Url: http://my-diet-program.com
Program Info Url: http://my-diet-program.com
Download Url: http://my-diet-program.com/MetaCalc.zip

MetaCalc keywords:
MetaCalc related downloads:

Short Term Loan Bad Credit - Short term loan bad credit programs. Receive cash loans fast with no credit checks. Easy Cash Loans up to $2,500 with 20 months to repay the loan.

New Short Term Scheduler - New Short Term Scheduler, NSTS in short was developed as an accessible and handy tool that can be used HARPS-N observations.

Insurance Quotes Yahoo! Widget - Need to know if you are paying too much for insurance? Get fast free quotes on Health, Life, Long Term Care, Home, and Auto insurance. One short form and you are instantly matched with the most competitive insurance companies in the business.

Bed & Breakfast Tracker Plus - Bed & Breakfast Tracker Plus is an easy-to-use rental management software suite for anyone who rents property on a short term basis. Keep track of all your rooms, reservations, guests, rental income and expenses. Mac and Windows Free Trial

Short-term courses management - This is a web-based program that helps to manage short-term teaching courses. It helps to avoid several types of human mistakes (like usage of room in several different lessons at the same time).

Shareware Connection periodically updates pricing and software information of 'MetaCalc' from company source 'my-diet-program.com' , so some information may be slightly out-of-date. You should confirm all information before relying on it. Software piracy is theft,  Using 'MetaCalc' crack, password, serial numbers, registration codes, key generators is illegal and prevent future development of MetaCalc.

New Reviews

7-Data Recovery Suite Free Edition - When you are dealing with lots of data it may be necessary at times to recover deleted data. The data may be deleted by mistake or by someone else. In such instances, it becomes necessary to retrieve the deleted data. You need to use third party ...

PCFerret - For average PC users learning about the details of each hardware component used in the laptop or desktop may not be an easy task. It is something the geeks can find out easily. However, less tech savvy PC users can surely resort to specialized ...

Imagina - Average PC users have to deal with an ever increasing number of digital images these days. This has become a trend after invasion of digital cameras and smart phone with high quality cameras among the mass. You also need to edit and retouch ...

Cyotek WebCopy - It will be hard to find a computer user nowadays who does not need to access the web. Using web has become near mandatory for various personal and professional reasons. However, not everyone who owns a computer and accesses the web is blessed ...

Skitch - Skitch is a user friendly and lightweight image capturing app for OS X that has been in the scene for quite some time. After its purchase by Evernote, the nifty Mac screen-capture tool has undergone some changes. You can still perform tasks with ...

MiniTool Partition Wizard Home Edition - It is true that you need a powerful CPU and adequate amounts of RAM to keep your computer running smoothly. However, it is also necessary to ensure that the hard disk remains in top condition. Hard disk needs to be properly optimized and ...

HotShots - Screen capture software comes in handy in a number of situations, as it is. If you want to show some web content worth your interest to friends or prepare an interactive tutorial, such apps are useful. Needless to say, Windows inbuilt screen shot ...

Impulse Media Player - To play back media files including media and video content, you need to use suitable software. For a majority of Windows users, the integrated WMP is the default choice. However, you can also pick from so many third party music and media playback ...

Windows Live Family Safety - Using parental control applications has become a necessity for those people who have tech savvy kids and computers at home. In fact, you should use such software even if your kid is not tech savvy. Needless to say, children depend on internet for ...

Puran File Recovery - When you use a computer at either workplace or home, it is natural that you will make a number of mistakes and learn from those acts! One commonplace Mistake many users make is deleting files and folders that will be needed later. It can be done ...

New Downloads

Rald Activity Manager

The program Activity Manager
allows registration of
activities related to time,
distance and cost. Activity
Manager can ...

Active Table Editor

Design Data Entry Screens and
Edit ANY table in ANY Database
with ease. Control what users
can edit and see. Design ...

WinSysClean X7 Free

Fully automated Windows System
Cleaner, Registry Repair and
Internet Explorer Favorites
repair tool.

Advanced ETL Processor

Advanced ETL Processor Pro
extracts data from any
database, transforms,
validates it and loads into
another database ...

AllMyNotes Organizer Deluxe

AllMyNotes Organizer is a
gorgeous secure personal
keeper! Keep all your private
notes securely locked from
someone\'s ...

TinyBooks Pro

TinyBooks Pro is a simple,
non-bloated, single-entry
bookkeeping and accounting
system for the Macintosh.
TinyBooks Pro ...

Technical Dictionary Dutch

Technical Dictionary Dutch to
English in Excel or ACCESS-
format for commercial or
private use. Vocabulary from
the ...

Technical Dictionary
English Dutch

Technical Dictionary English
to Dutch in Excel or ACCESS-
format for commercial or
private use. Vocabulary from
the ...

LanInspector 8 Professional

Inventory of software and
hardware in your network. No
matter if you decide to set up
a complete Software Asset ...

Wavefile French

Wave file French native
speaker with 28,933 words. For
privat or commercial use.

Data Curve Fit Creator

Adds data curve fitting,
interpolation and data
smoothing functions to Excel.
Functions include polynomial
fits, several ...


PDF2QFX converts PDF files to
the QFX (Web Connect) format.
Import created QFX (Web
Connect) files into Quicken or
other ...