Listing of Health & Nutrition in Home & Personal
- 28 Days
- License: Freeware
- Price: 0.00

28 days is a menstrual cycle calculator and tracker app. It is a simple solution to help you keep track of your menstrual cycles, sexual activity, and birth control. Once two menstrual cycles are entered, the app will predict future menstrual cycles, and calculate days when you should be the most fertile.
- Publisher: B. Boone
- Date: 22-04-2014
- Size: 1024 KB
- Platform: Windows Phone, WinMobile
- 3 Day Easy Diet app
- License: Freeware
- Price: 0.00

v1.01: minor bug fixes
With the Easy Diet App you will lose weight. By following this 3 day diet plan exactly, you could lose up to 2 kg in just 3 days!
The Easy Diet App also includes:
-Shopping list functionality.
-Twitter; let your friends know that you started to lose weight.
- Publisher: App2Shop
- Date: 22-04-2014
- Size: 511 KB
- Platform: Android, WinMobile
- 3 Month Muscle Building Plan L
- License: Freeware
- Price: 0.00

A very effective bodybuilding routine based on 4 different range of weight lifting wich alternates dumbbell with barbell exercises!
A workout plan is like a business plan for a business. It keeps track of where you start, how you can reach your goals, and when you will attain your goals.
- Publisher: WorkoutRoutines
- Date: 22-04-2014
- Size: 13312 KB
- Platform: Android, WinMobile
- 36 Super Foods
- License: Shareware
- Price: 0.99

These are some of the TOP, most important foods for your body and mind. These foods can work wonders for your
overall health, strength and mental capacity. Plus get access to many more in our Healthy Foods newsletter.
SuperFood is a food with high phytonutrient content that may award health benefits as a result.
- Publisher: Ryan Lan AG
- Date: 22-04-2014
- Size: 1024 KB
- Platform: Windows Phone, WinMobile
- 360BodyPlan
- License: Freeware
- Price: 0.00

The 360 Body Plan Application has so much information on how to Burn Fat and Build Muscle, on The Proper Nutritional Needs of your body, Supplements and Videos that it*ll keep you fit, trim, ripped and pilling on the pounds no matter where you find yourself.
- Publisher: MAAM Apps
- Date: 22-04-2014
- Size: 1024 KB
- Platform: Windows Phone, WinMobile
- 365 Vegan
- License: Freeware
- Price: 0.00

Turn into a Vegan, eat healthy for your body, mind and soul..
- Publisher: Popup Technologies
- Date: 22-04-2014
- Size: 1024 KB
- Platform: Windows Phone, WinMobile
- 3Big3 Meditation Timer
- License: Freeware
- Price: 0.00

Support your meditation practice with this beautiful, easy-to-use meditation timer.
Choose from 5 different, high-quality bell sounds.
Ad-supported. In-app purchase removes ads.
Custom configure your meditation sessions with any variety of beginning, interval and/or ending bells.
- Publisher: 3Big3
- Date: 22-04-2014
- Size: 14336 KB
- Platform: Windows Phone, WinMobile
- 3D BMI Calculator 2 Free
- License: Freeware
- Price: 0.00

Calculate any Body Mass Index and view a 3D human body model.
Body Mass Index Calculator with 3D body view.
Features:
- 3D view male/female body
- Weight calculating for given BMI
- Metric and american measuring system
- Much infos about Body Mass Index including WHO meaning
- Easy value entering for mobile devices
- English and german language support
See what you look, when you loose weight.
- Publisher: Horst Klier
- Date: 22-04-2014
- Size: 5222 KB
- Platform: Android, WinMobile
- 3D Human Motion Emulation
- License: Freeware
- Price: 0.00

This project will use 3D Human Emulation using sensors to pickup human movements and displaying them on GUI for analysis.
3D Human Motion Emulation License - Academic Free License (AFL); GNU General Public License (GPL).
- Publisher: Humanemu
- Date: 12-07-2013
- Platform: WinOther
- 3D Watermaze
- License: Freeware
- Price: 0.00

Simulation of the 3D Watermaze used to study spacial learning in animals. This program will hopefully improve on an existing program to aid with a similar study in humans.
3D Watermaze License - GNU General Public License (GPL).
- Publisher: Watermaze
- Date: 02-08-2013
- Platform: WinOther
- 3Mb - BMI Calculator
- License: Freeware
- Price: 0.00

This app calculate your body mass index (BMI). Weight can be entered in pounds or kilograms, height can be entered in inches or centimeters. Tells you whether you are underweight, normal or overweight!
.
- Publisher: 3Mb Solutions
- Date: 22-04-2014
- Size: 1024 KB
- Platform: Windows Phone, WinMobile
- 4 Hour Body Diet
- License: Shareware
- Price: 1.99

The first shopping list app for the 4 Hour Body diet is here! Have you been wondering what foods to buy for the 4 Hour Body diet? Now you can have a list of them at your fingertips.
This easy to use shopping list will help guide you with our suggested grocery items for your 4 Hour Body diet.
- Publisher: Adroit Mobileware LLC
- Date: 22-04-2014
- Size: 1024 KB
- Platform: Windows Phone, WinMobile
- 4F Diet Exercises & Fitness
- License: Freeware
- Price: 0.00

All in one Fitness app that integrates gym workout and exercises, diet plan and body progress. It is totally customizable and multi idiom support.
The main point of this app is being a trainer diary and diet diary, completely customizable with a great user experience for tracking user's diet plan, gym workout exercises and measures.
- Publisher: 4Fitting
- Date: 22-04-2014
- Size: 2560 KB
- Platform: Android, WinMobile
- 4WomenOnly
- License: Shareware
- Price: 29.99

The new version of the popular program 4WomenOnly is one of the most powerful systems for monitoring women's health. Thousands of women worldwide use 4WomenOnly...join them! Detect the period in your menstrual cycle most propitious for conception. The program will calculate your ovulation day and the probability of conception will be the highest on this day.
- Publisher: Mutex Developments
- Date: 12-05-2007
- Size: 5674 KB
- Platform: Win2000, Windows Server, Windows Vista, WinOther
- 5 a Day
- License: Freeware
- Price: 0.00

5 a Day is a simple app to remind you to eat 5 portions of Fruit and Veg every day.
Simply add a live tile to your home screen and it keeps a visual reminder of how much you have had today.
Tap and add Fruit, Veg, Smoothys, Beans/Pulses or Juice.
- Publisher: Look Kittens
- Date: 22-04-2014
- Size: 1024 KB
- Platform: Windows Phone, WinMobile
- 50 Home Workouts
- License: Freeware
- Price: 0.00

Don't like going to public gym or you don't have the time? If so, this is the app for you. In here there are 50 home workout sets with over a 75 different exercises. You don't need any additional equipment for this workout program.
You don't need fancy exercise gear and cool looking gym to get fit.
- Publisher: Qubical Development Studio
- Date: 22-04-2014
- Size: 6553 KB
- Platform: Android, WinMobile
- 5:2 Diet
- License: Shareware
- Price: 2.99

* Author of the top 10 hit book *The 5:2 Diet Cookbook* and Nutritionist of the Year Angela Dowden brings you delicious recipes for the 5:2 fasting diet that*s sweeping the globe. *
Make your 500- or 600-calorie day easier and tastier with:
*Delicious recipes divided into 100-, 200- and 300-calorie sections.
- Publisher: Trellisys.net
- Date: 22-04-2014
- Size: 39936 KB
- Platform: Windows Phone, WinMobile
- 5k Sidekick
- License: Shareware
- Price: 0.99

5k Sidekick enables just about anyone to go from being a couch-potato to running a 5-kilometer race in 9 short weeks using the proven Couch-To-5k training program. Your personalized sidekick will walk you thru exactly what you need to do with easy to understand visuals.
- Publisher: Thinking Man Software
- Date: 22-04-2014
- Size: 1024 KB
- Platform: Windows Phone, WinMobile
- 5Rating Natural Fat Burner
- License: Shareware
- Price: 21.99

I've used the 5Rating Natural Fat Burner with over 253 Moms to change their bodies in my personal training studio in Elizabethtown, Kentucky, to perfect the most Mom-friendly, easy to use fat burning system. A lot of my clients are former cardio junkies.
- Publisher: zunephoneconverter.com
- Date: 27-10-2013
- Size: 133 KB
- Platform: Win2000, WinOther
- 6 Week Training
- License: Freeware
- Price: 0.00

6 Week Training is an easy to follow to program to help you reach your goal in the following exercises:
Hundred Pushups
Two Hundred Situps
Two Hundred Squats
Hundred Fifty Dips
Twenty Pullups
After taking the initial test for each of the exercises the program will put you in the appropriate workout level and keep track of your workout.
- Publisher: Herm's Software
- Date: 22-04-2014
- Size: 2048 KB
- Platform: Windows Phone, WinMobile
- 7 Day Belly Blast Diet
- License: Freeware
- Price: 0.00

7 Day Belly Blast Diet
The 3 Things KEEPING You From a Flat Belly
Doctors agree that internal belly fat is the most deadly kind of body fat there is. Studies show it dramatically increases the chance of illness such as heart disease, diabetes, certain cancers, Alzheimer?s, stroke, and even depression (suicide).
- Publisher: 7 Day Belly Blast Diet
- Date: 27-01-2012
- Size: 1340 KB
- Platform: Win2000, WinOther
- 7 Days Diet Plan
- License: Freeware
- Price: 0.00

You can lose weight like The Biggest Loser contestants without having to spend time
at the ranch. This free 1-week meal plan, excerpted from The Biggest Loser 30-Day
Jump Start, helps you follow a low-calorie diet with delicious Biggest Loser recipes
and meal ideas.
- Publisher: Vijaya Lakshmi
- Date: 22-04-2014
- Size: 2355 KB
- Platform: Android, WinMobile
- 7 Min Workout
- License: Freeware
- Price: 0.00

This is a simple app based off of an article released in the American College of Sports Medicine Health & Fitness Journal. There are 12 exercises performed for 30 seconds with a 10 second break in between..
- Publisher: Ace of Dotcom, LLC.
- Date: 22-04-2014
- Size: 1024 KB
- Platform: Windows Phone, WinMobile
- 7 Minute Body
- License: Freeware
- Price: 0.00

7 Minute Body
You want more muscle, less fat and better health in less time. Everybody does. Hundreds of BS artists and con men have suckered smart people like you and me into buying all kinds of pills and potions to give it to us.
It has all been just a fantasy.
- Publisher: 7 Minute Body
- Date: 27-01-2012
- Size: 1340 KB
- Platform: Win2000, WinOther
- 7 Minute Workout
- License: Freeware
- Price: 0.00

Don't have enough time to exercise every day? Try the 7-Minute Workout!
Based on 'The Scientific 7-Minute Workout' routine posted in the American College of Sports Medicine's Health & Fitness Journal and highlighted by The New York Times (http://well.
- Publisher: mphan
- Date: 22-04-2014
- Size: 888 KB
- Platform: Android, WinMobile
- 7 Minutes Workout - Burn fat!
- License: Freeware
- Price: 0.00

Burn fat with this scientific 7 minute workout that consists of 12 high intensity workouts using only your own bodyweight (High-Intensity Circuit Training). 30 seconds per exercise with 10 seconds of rest in between.
View your progress over the last 30 days to keep you motivated.
- Publisher: IC Apps
- Date: 22-04-2014
- Size: 8192 KB
- Platform: Android, WinMobile
- 7 Rules to Encrease Your Metabolism
- License: Freeware
- Price: 0.00

So You tried them all. read this ebook and You will find easy suggestions on how to Turn Your Body into a Fat Burning Machine. This Free pdf publication has been released from top nutritionists at www.miadieta.it after several years of studyng over 1000 peoples social behaviour.
- Publisher: miadieta.it
- Date: 30-11-2013
- Platform: Win2000, Windows Server, WinOther, WinVista
- 7min Full Workout
- License: Freeware
- Price: 0.00

This app helps you to perform this 7 minutes full workout (12 exercices), by providing you a timer and a log. This routine of 12 exercises is a complete workout based on the latest fitness research, and it only takes 7 minutes. (12 exercices of 30sec, with pauses of 10sec)
This workout has been defined by Brett Klika & Chris Jordan
(See : http://journals.
- Publisher: manatlan
- Date: 22-04-2014
- Size: 564 KB
- Platform: Android, WinMobile
- 8 Minutes Abs Workout
- License: Freeware
- Price: 0.00

BEST ABS WORKOUT:
Finally, even your portable device can provide the most famous Abs workouts in the world so you can exercise where, how and when you want!
With over 50,000,000 views (cumulative in all languages) on YouTube, everyone appreciates Passion4Profession's workouts for their simplicity, innovation and real effectiveness.
- Publisher: Passion4Profession Apps
- Date: 22-04-2014
- Size: 613 KB
- Platform: Android, WinMobile
- 90night: SleepyTime Calculator
- License: Freeware
- Price: 0.00

Do you ever find yourself waking up feeling cranky even though you had a decent amount of sleep?
Or have you taken a nap and felt great one time yet felt horrible another time?
The reason for such scenarios is that you most likely woke up in the middle of one of your sleeping cycles.
- Publisher: Jonathan Nakhla
- Date: 22-04-2014
- Size: 466 KB
- Platform: Android, WinMobile
























