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Glycemic Index And Weight Loss

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The glycemic index is a ranking of carbohydrates based on their immediate effect on blood sugar levels. It compares foods gram for gram of carbohydrate. The glycemic index ranks carbohydrates on a scale from 0 to 100 according to the extent to which they raise blood sugar levels after eating. It doesn't tell how much of that carbohydrate is in a serving of a particular food. A low Glycemic Index diet is not necessarily a low carb diet.. Body Composition Basics - Fitness Attitudes. Body composition describes the percentages of fat, bone and muscle in your body. Learn how to get and maintain your ideal weight by following some simple rules which include healthy lifestyle, food combination and fitness.

Free download from Shareware Connection - Glycemic Index and it's impact on weight loss.

Publisher: Fitness Attitudes | License: Freeware | Price: 0.00
Version: 3.0 | Size: 761 KB | Platform: Win2000, WinOther
Released Date: 27-07-2009 | Rating: 0 | Title: Glycemic Index And Weight Loss

Author Url: http://www.fitnessattitudes.com
Program Info Url: http://www.fitnessattitudes.com
Download Url: http://www.fitnessattitudes.com/Glycemic%20Index%20And%20Weight%20Loss.exe

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