Freeware Downloads for "Training Day"
- 9 Minutes Back Muscle Workout
- License: Freeware

9 Minutes Back Muscle Workout will guide you how to spend only 9 Minutes Daily and Get INSTANT Result!
We understand you are busy. And that is why we have created a back muscle Workout plan that spend you only 9 minutes every training day! Train with your Device and get your personal trainer for free.The best back muscle Workout app is coming with its unique design and powerful function.
This is a real personal fitness trainer and a cool body building device. Our app not only helps counting the number of Workout you do, but also record every exercise you have done and makes the training plan based on your daily training and body status.
- Platform: Android 2.x, Android 3.x, Android 4.4, Android 4.x
- Publisher: Galileo Best Free Download
- Date: 27-01-2014
- Size: 6041 KB
- Gym Book: training notebook*
- License: Freeware

Gym Book: training notebook - an application designed for those who engage in physical training.
*New* French language added!
German and Italian languages added.
If you do swim, easy athletics, bodybuilding, powerlifting, or any other sports, and want to keep track of all your achievements, take advantage of our a training notebook.
Install "Gym Book" on your Android-device and get access to the following:
- Creation of a training program with an arbitrary number of training days
- The establishment of various training cycles
- Conducting training of the selected training program
- Mapping of growth results in the exercises in each set
- Display statistics after the completion of training
- Maintenance of statistics of the results of training
- Charting, mapping the dynamics of change in weight...
- Platform: Android, Windows
- Publisher: Logical Mind
- Date:
- Size: 7270 KB
- 9 Minutes 6 Pack Abs Workout
- License: Freeware

9 Minutes 6 Pack Abs Workout will guide you how to spend only 9 Minutes Daily and Get INSTANT Result!
We understand you are busy. And that is why we have created a 6 Pack Abs Workout Workout plan that spend you only 9 minutes every training day! Train with your Device and get your personal trainer for free.The best 6 Pack Abs Workout Workout app is coming with its unique design and powerful function.
9 Minutes 6 Pack Abs Workout is a real personal fitness trainer and a cool body building device.
- Platform: Android 2.x, Android 3.x, Android 4.4, Android 4.x
- Publisher: Galileo Best Free Download
- Date: 05-06-2014
- Size: 6144 KB
- Free MS Excel Training Level 3
- License: Freeware

The free lessons covered in ExcelXP3.exe are listed below. These are just a small fraction of the free training lessons and free training Topics available at www.bin95.com/University/
The On-Line lessons at the above URL are more current, interactive, have pre-test and post-test, and print certificates! We hope that after you try these lessons below, you will subscribe for our 30 day free access to all 3000+ desktop application online training lessons covering all Microsoft Office products and many other OEM software titles.
- Platform: Windows
- Publisher: Business Industrial Network
- Date: 24-03-2011
- Size: 106532 KB
- Dog Obedience Training Journal
- License: Freeware

Training your dog or puppy? Take a look at this software. It will allow you to keep track of what progress you've made when training your dog each day. We all know that it takes persistent, continued dog training sessions to bring success. This software encourages just that. With the software, you'll make an entry for each session, describing what you did to train your dog or puppy. Allows you to make unlimited entries and allows you to insert photos..
- Platform: Tablets, Windows
- Publisher: dogobediencetraining123.com
- Date:
- Size: 542 KB
- Isometric Training
- License: Freeware

Isometric Training: is the scientifically proven fastest way to get in shape. You can finish working out your entire body in less than 5 minutes of exercise. What's more, at advanced levels you don't have to exercise every day (if you are solely building muscle). If you want to develop cardio fitness,walk or sprint for about 20 minutes to an hour. What does Isometric Training consist of? Depending on what resources you have and what your current fitness levels are, there is an infinite number of ways to incorporate it into you daily life or workout routines.
- Platform: Windows
- Publisher: Fitness Attitudes
- Date:
- Size: 614 KB
- Brain Training - Math Workout
- License: Freeware

With MILLIONS of worldwide downloads, we think your brain will * Math Workout. This app will give you some intense brain training - forcing you to come back for more!
Try our 7 Day Challenge: we're so confident in our advanced training heuristics algorithm we're willing to put our app rating on the line! Use Math Workout for 5 mins each day for 7 consecutive days. If you do not notice an improvement in your mental arithmetic - give us 1 STAR!
AS FEATURED IN:
- 'Amazing Android Apps for Dummies' - D.
- Platform: Android, Windows
- Publisher: Brain Training
- Date:
- Size: 1024 KB
- Max Capacity Training
- License: Freeware

16 minutes a day, 3 times a week for 12 weeks. That's all you need to get into the best shape of your life.
Max Capacity Training is a no nonsense workout program that will make you stronger, leaner and meaner in less than an hour a week.
MCT combines High Intensity Interval Training (HIIT) with progressive bodyweight exercises for a quick and effective workout.
===========
Sample Day 4 workout:
Tabata Protocol (8 rounds, 4 exercises)
Squats
Push-ups
Lunges
Plank
Total workout time: 16:00
===========
Keywords: fitness, exercising, workout, work out, six pack, abs, glutes, quads, pecs.
- Platform: Android, Windows
- Publisher: Max Capacity Training
- Date:
- Size: 3686 KB
- Body Weight Training (Workout)
- License: Freeware

Body Weight Training will show you how you can ditch the gym and get yourself into great shape.
Learn everything you need to finally achieve your dream body without leaving the comfort of your home and by exercising for only minutes per day. Follow the bodyweight training routines of fitness professionals, MMA fighters, Special Forces Units and many others who have adopted body weight training as the pinnacle of their training routines.
Find out about The History of Body Weight Training
Learn the Keys to Properly Begin your Exercise Program
Full Body Training from Head to Toe
Elite Training Advice
Nutrition Ideas
Advanced Bodyweight exercises
Plus Much, Much More.
- Platform: Android 2.x, Android 3.x, Android 4.4, Android 4.x
- Publisher: VorteX
- Date: 01-08-2014
- Size: 309 KB
- HIIT Exercise Training Guide
- License: Freeware

High Intensity Interval Training Workout Guide
This app will help you do HIT interval training for one minute a day three days a week.
A few relatively short bursts of intense exercise, amounting to only a few minutes a week, can deliver many of the health and fitness benefits of hours of conventional exercise.
Aerobic fitness is a measure of how good your heart and lungs are at getting oxygen into your body and is an excellent predictor of future health.
_________________________________
Doing just three minutes of HIT a week for four weeks, you can expect to see significant changes in a number of important health indices.
- Platform: Android 4.x
- Publisher: Blundell Apps
- Date: 09-05-2014
- Size: 1638 KB
- Advocare Business Training
- License: Freeware

Who Else Wants To Know How To Generate 100+ Leads
A Day For Their Advocare Business , Recruit At Will
And Duplicate Teams To Massive Numbers In Their
Advocare Business?
Advocare is a great business but to succeed u need right training....
This is the new released app helping you with All your Advocare Training Needs
It has 3 sections helping you with lead generation for your Advocare business,
recruitment training and final section on how to duplicate more leaders in your Advocare business team.
- Platform: Android 2.x, Android 3.x, Android 4.4, Android 4.x
- Publisher: mlmtrainingapps
- Date: 24-06-2014
- Size: 1126 KB
- ALTools Valentines Day Desktop Wallpaper
- License: Freeware

Have a Happy St. Valentine's Day with 3 new free Valentine's Day desktop wallpapers from ALTools. If Cupid hasn't already gotten you, download your free Egghead Valentine's Day desktop wallpapers to get some egg-cellent advice from the Eggheads. If Cupid already has got you, download your favorite pair of lovers to decorate your special someone's PC. This set of 3 free desktop wallpapers includes some of the most famous Egghead lovers in history: 1. Romeo and Juliet 2. Antony and Cleopatra 3.
- Platform: Not Applicable
- Publisher: ESTsoft Corp.
- Date: 14-01-2005
- Size: 8316 KB
- Webetiser(tm) Puzzle - Valentine Day Package
- License: Freeware

This jigsaw puzzle package delivers beautiful Valentine Day puzzles. This package combines 80 puzzles, using 16 images with 5 severities each. For your convenience it contains the brand new Webetiser Puzzle Browser. You can use it to change between different packages and select puzzles through preview images and a severity selector. The last used puzzle and the severity for each image is saved for future sessions. The Webetiser Puzzle Browser is prepared to manage additional Webetiser Puzzle Packages you can expect in the near future.
- Platform: Linux, Unix, Windows
- Publisher: rainer eschen web.solutions
- Date: 24-01-2005
- Size: 2854 KB
- Animated Funny Greeny Day Screensaver
- License: Freeware

The day is incomplete without the shamrock that should be worn to commemorate the preaching of St. Patrick on this day. Download this free animated musical screensaver and let your screen wear the shamrock too..
- Platform: Windows
- Publisher: Scenic Reflections Screensavers
- Date: 10-03-2006
- Size: 2582 KB
- Free Valentine's Day Screensaver
- License: Freeware

This Free Valentine's Day Screensaver is a Extraordinary And Fancy Screensaver. Saint Valentine's Day is an excellent time to remind all the special people in your life that you love them and really care for them. You can change the setting of this Screensaver yourself. Including graphics sequential order or others and you can change position of Screensavers graphics size and Slide show effects, sound and behavior. This is 100% Freeware product.
:: FEATURES ::
- Beautiful Valentine's Day special Pictures
- Nice animation And Fancy Slide Show
- Add your own Sound/Music/Play list in the background
- Control of effects of transition
- Control exit condition
- Full install/uninstall support.
- Platform: Windows
- Publisher: ScreensaverLife
- Date: 25-03-2006
- Size: 1772 KB
- ALTools Valentine's Day Wallpaper
- License: Freeware

St. Valentine's Day is the ALTools Eggheads' favorite holiday and this year they've got more sweet romance planned for you and your PC desktop. This Valentine's Day the Eggheads are puckering up for a kiss with 3 new Valentine's Day wallpapers. Each wallpaper comes in several high-quality resolutions to fit your PC perfectly. (Or to fit your sweetie's desktop as a fun Valentine's Day surprise.) From 800x600 to massive 2560x1600 monitors are all supported. The first Valentine's Day wallpaper features Cupid ready to do some match making.
- Platform: Linux, Mac, Not Applicable, Unix, Windows
- Publisher: ESTsoft Corp.
- Date: 22-01-2007
- Size: 10245 KB
- Ninja Training Toolbar
- License: Freeware

Free ninja training tips and secrets toolbar! "I'll Teach You The Secrets 'They' Don't Want To Know!" Learn how to 'disappear' into thin air, climb high walls with ease and master the art of 'stealth'? Discover how to get access some of the best ninja training tips and secrets! You will be able to impress your friends and boost your 'street cred', with your newly found ninja techniques...They'll be blown away when you vanish with a puff of smoke or show them how to throw and ninja star with laser-like accuracy! Download your free ninja training toolbar right now.
- Platform: Windows
- Publisher: Ninja Training
- Date: 24-01-2007
- Size: 306 KB
- GSCSC, Inc. Aweber Training Series
- License: Freeware

The GSCSC, Inc. Aweber Training Video Series course version 1.00 is a free downloadable zip file containing various software programs and video training course material, which is used to help you market your website. This program is great for webmasters and internet marketers! Don't lose sales. Learn how to build a powerful email list. This package is distributed as freeware. This video training course is distributed in two parts because of its size. The second part will be released within two weeks.
- Platform: Windows
- Publisher: GSCSC, Inc.
- Date: 23-04-2011
- Size: 255548 KB
- Circuit Training Workouts Routines
- License: Freeware

circuit training workouts for losing weight is becoming more popular these days. After you learn about circuit training workouts you will see why and how you can get results very quickly. circuit training workouts focuses on key areas where weight loss can be accomplished the fastest. A lot of athletes loves circuit training workouts because it improves their overall reaction time, speed, and agility. If you want to get into the best shape of your life you need to learn about circuit training. Introduction to Circuit Training Workouts | What is Circuit Training.
- Platform: Mac, Palm, Windows
- Publisher: Circuit Training Workouts
- Date: 24-03-2011
- Size: 502 KB
- Day Trading Software
- License: Freeware

Day Trading Software Primer for those interested in day trading online. This eGuide provides a primer into the basics of day trading for anyone seeking to educate themselves a little more on the subject and discover if this is an area they would like to find out more on. Day trading is a form of investment that carries high risk and should not be taken lightly by a beginner or new investor. A solid grounding in the processes and systems involved is essential for anyone looking to go further into this field.
- Platform: Windows
- Publisher: Day Trading Software
- Date: 18-03-2011
- Size: 128 KB
Training Day: Freeware | All















