Freeware Downloads for "Modern Physical Fitness Test"
- IBM - Hitachi Drive Fitness Test
- License: Freeware
IBM - Hitachi Drive Fitness Test will create a self-booting DOS diskette to run the DFT utility. The Drive Fitness Test (DFT) provides a quick, reliable method to test SCSI and IDE hard disk drives.
The Drive Fitness Test analyze function performs read tests without overwriting customer data. (However, Drive Fitness Test is bundled with some restoration utilities that will overwrite data).
Includes the support for the latest drives. The users guide PDF covers how to use Drive Fitness Test and the included utilities.
- Platform: WinOther
- Publisher: IBM
- Date:
- Size: 2129 KB
- Military Body Fat Calculator
- License: Freeware
A simple military body fat calculator which measures body fat with respect to U.S. Army body fat standards of the Army Physical Fitness Test (APFT).
- Platform: Android 1.x, Android 2.x, Android 3.x, Android 4.4, Android 4.x
- Publisher: CityJams
- Date: 11-03-2015
- Size: 68 KB
- Bleep Fitness Test
- License: Freeware
Perform the mutli-stage Bleep Fitness Test to determine your true level of fitness. It is designed to push your stamina and endurance to the limit.
The test is often regarded as one of the key entry requirements for most police and military service entry across the globe is available on your Android phone. The Bleep Fitness Test is a handy component for anyone serious about their fitness regime.
Free Key Features:
* Single user profile
* Configurable audio cues indicating the start of each shuttle and level
* 15 or 20 metre shuttle distance
* Calculates users VO2Max performance with rating
* Tablular display of users results
* Share your results via email, SMS, google+, facebook (requires app to be installed)
* Easy to read and use UI
* Lock phone and app continues to run
* Contains adverts
Additional...
- Platform: Android, Windows
- Publisher: Aspectica Ltd
- Date:
- Size: 784 KB
- Fitness Test
- License: Freeware
Measure your own VO2 max level with the multi-stage fitness test also known as bleep test. Run 20 meters on every beep, conserving your energy at first, and using up all that energy at the end.
“No” features:
- No outdated components: Ice Cream Sandwich is the minimum
- No over-the-top design
- No ads
- No pricetag: it's free
- No share button :)
“Yes” features:
- Announces the level using the Android text-to-speech engine
- Buttery smooth countdown timer on Jelly Bean
- Works in the background
- Displays expected speed
- Loud beep :)
- Platform: Android 4.x
- Publisher: Appmint
- Date: 11-04-2014
- Size: 996 KB
- IBM Hitachi Drive Fitness Test
- License: Freeware
Quick, reliable method to test SCSI and IDE hard disk drives IBM - Hitachi Drive Fitness Test will create a self-booting DOS diskette to run the DFT utility. The Drive Fitness Test (DFT) provides a quick, reliable method to test SCSI and IDE hard disk drives.The Drive Fitness Test analyze function performs read tests without overwriting customer data. (However, Drive Fitness Test is bundled with some restoration utilities that will overwrite data).Includes the support for the latest drives. The users guide PDF covers how to use Drive Fitness Test and the included utilities.
- Platform: WinOther
- Publisher: hitachigst.com
- Date: 28-08-2009
- Size: 2713 KB
- iSpeed Test
- License: Freeware
This application is a modern ISP speed test to analyze your broadband Internet access. If you find that your Internet connection is too slow or you are just interested in how fast it really is, this is a fast way to check. Speed test free measures your Internet speed from our New York based data center. We test both your download and upload. All tests are performed directly in your browser free of charge. Since we are not flash based it will work on all devices..
- Platform: Android 2.x, Android 3.x, Android 4.4, Android 4.x
- Publisher: Hagens Media, LLC.
- Date: 22-08-2014
- Size: 1331 KB
- Navy SEAL PST
- License: Freeware
Every Navy SEAL who has ever earned the Trident started his journey by meeting, and in most cases exceeding the requirements of the Physical Screening Test (PST).
Your performance on the PST is measured by a composite number based on five components: swimming, push-ups, curl-ups, pull-ups and running. The lower your score, the better.
This app allows you to take a timed PST and see if you have the physical fitness requirements to start Basic Underwater Demolition/SELA (BUD/S) training. We've also compiled 300 PST results from candidates who excelled during their training so you can find out where you rank.
- Platform: Android 2.x, Android 3.x, Android 4.4, Android 4.x
- Publisher: iHigh, Inc
- Date: 14-01-2014
- Size: 7270 KB
- 2014 Navy PFA
- License: Freeware
An application created for scoring the US Navy's Physical Fitness Assessment ( PFA ) in accordance with OPNAVINST 6110.1J. Command Fitness Leader's (CFL) should use the calculator located within Physical Readiness Information Management System (PRIMS) for official scoring. This calculator is safe and requires no device permissions for installation, includes charts, machine conversions, and full Physical Readiness Test ( PRT ) and Body Composition Asessment ( BCA ) calculators. Availabile for Android, IOS, and Windows mobile devices.
- Platform: Android 2.x, Android 3.x, Android 4.4, Android 4.x
- Publisher: Military Bytes
- Date: 03-01-2015
- Size: 769 KB
- GreenTea_Benefits
- License: Freeware
This is a free app works without internet connection. This app gives the tips about the green tea. The green tea helps us to improve our physical fitness in many ways, that you can found in this app. give me the feedback about this app to improve my future development. Created by J.BINIL SELVA..
- Platform: Windows
- Publisher: binilselva
- Date:
- Size: 1024 KB
- beginners yoga
- License: Freeware
As we enter a new millennium, more and more people are seeking lifestyle changes that foster mental and spiritual well-being as well as physical fitness. As a result of this trend, the ancient discipline of yoga is currently undergoing a widespread renaissance. We are dedicated to bringing the benefits of yoga to the widest possible audience through the Internet.
People are more aware than ever of the health benefits of physical activity and fitness, says Wai Lana. regular exercise has been linked to a reduction in the risk of heart disease, strokes, and cancer.
- Platform: Android 2.x, Android 3.x, Android 4.4, Android 4.x
- Publisher: georges louis
- Date: 20-01-2014
- Size: 1024 KB
- NOFFS Endurance
- License: Freeware
Developed in partnership by the Navy and EXOS (formerly Athlete’s Performance Institute), The Navy Operational Fitness and Fueling System (NOFFS) provides the Navy with a “best in class” physical fitness and nutrition program for Sailors.
The Endurance Series is an advanced program designed to follow and is a progression to the Operational Series (NOFFS 1.0). The workouts in this series are designed to assist with breaking through training plateaus while decreasing injuries often associated with traditional endurance training.
- Platform: Android 4.x
- Publisher: Raven Solutions
- Date: 02-06-2014
- Size: 20480 KB
- Jim Stoppani
- License: Freeware
The Jim Stoppani mobile application is the key to getting all the customized workouts you could ever dream of from the Leader and Doctor of Modern Day Fitness, Jim Stoppani PhD.
NOTE: This application must be used with your membership at www.JimStoppani.com
Serving as the Senior Science Editor for Muscle & Fitness, Flex, and Muscle & Fitness HERS Magazines for over 8 years, Jim Stoppani has trained some of the most elite athletes and top celebrities in the world such as Dr. Dre, LL Cool J, Mario Lopez and others.
- Platform: Android 2.x, Android 3.x, Android 4.4, Android 4.x
- Publisher: Bowleg Media, LLC
- Date: 09-07-2014
- Size: 1945 KB
- USAF PFA Calc
- License: Freeware
How well would you score on the United States Air Force Physical Fitness Assessment? Use this app to find out!
No ads, no nags, just a score to help you gauge your fitness and meet your goals.
The Air Force Fitness Assessment consists of four parts: a waist measurement, 1 minute of pushups, 1 minute of situps, and a timed 1.5 mile run. Official scores are computed using worksheets found in the attachments to AFI 36-2905. This app uses data from the most recent version of those worksheets (dated Aug 2013).
- Platform: Android 4.x
- Publisher: BusbyCreations
- Date: 29-04-2014
- Size: 249 KB
- 100 Pushups
- License: Freeware
100 Pushups offers you a unique opportunity to get into shape, learn how to do 100 push-ups, as well as to shape a beautiful muscle profile in only six weeks. Forget complicated systems and exhausting, hours-long workouts! All you need now is 10 minutes three times a week, a comfortable spot, and your smartphone.
100 Pushups has a very simple interface with convenient, customizable functionality. Workouts, reminders, statistics a* * everything is just two clicks away. Nothing will distract you from the workout now!
Simple functionality to reach complicated goals:
* Level selection, depending on the results of a physical fitness test
* Automatic *rest* timer with custom settings
* Workout schedule with reminders
* Regular adjustments of workout intensity to your level
* Detailed statistics of exercises performed
*...
- Platform: Android, Windows
- Publisher: Just Do Inc.
- Date:
- Size: 3379 KB
- 200 Situps
- License: Freeware
200 Situps offers you a unique opportunity to get into shape, learn how to do 200 sit-ups, as well as to shape a beautiful muscle profile in only six weeks. Forget complicated systems and exhausting, hours-long workouts! All you need now is 10 minutes three times a week, a comfortable spot, and your smartphone.
200 Situps has a very simple interface with convenient, customizable functionality. Workouts, reminders, statistics a* * everything is just two clicks away. Nothing will distract you from the workout now!
Simple functionality to reach complicated goals:
* Level selection, depending on the results of a physical fitness test
* Automatic *rest* timer with custom settings
* Workout schedule with reminders
* Regular adjustments of workout intensity to your level
* Detailed statistics of exercises performed
*...
- Platform: Android, Windows
- Publisher: Just Do Inc.
- Date:
- Size: 3379 KB
- Build Your Own Body @Home
- License: Freeware
Nominated Best Health & Fitness Software 2007 & 2008 by SmartPhone & Pocket PC Magazine! Also rated 3 out of 4 stars by Fitness Magazine! This kind of recognition means only one thing - this software product is all you need to get fit and lose weight!
Includes many workouts created by Certified Personal Trainers; USDA Food Database w/7000+ entries and over 700 exercise videos. Comes with many reports and a free desktop application.
Includes a Fitness Testing component designed to be easy to use, portable and comprehensive.
- Platform: Palm, Windows
- Publisher: Lexabean, LLC
- Date: 04-07-2011
- Size: 937 KB
- Hirens BootCD
- License: Freeware
Hiren's BootCD 9.6
All in one Dos Bootable CD which has all these utilities
----------------------------------------------------------------------------
Partition Tools
----------------------------------------------------------------------------
Partition Magic Pro 8.05
Best software to partition hard drive
Acronis Disk Director Suite 9.0.554
Popular disk management functions in a single suite
Paragon Partition Manager 7.0.1274
Universal tool for partitions
Partition Commander 9.
- Platform: WinOther
- Publisher: http://www.hiren.info
- Date:
- Size: 121139 KB
- Golden Dragonfly Stories
- License: Freeware
Dear reader, it does not matter in what corner of the world you are, the mission of this Dragonfly is to find you and to land right on your heart so that it would become a little brighter and a little warmer there.
“Stories of the Golden Dragonfly” – What Is It?
A team of talented and dedicated people consisting of well-known scientists, doctors, excellent physical fitness specialists, experts of various wellness systems and even monks, have gathered the long lost knowledge of human health, life and destiny, and have put it together into one harmonious structure.
- Platform: Android 4.x
- Publisher: londonautoclaims
- Date: 13-01-2015
- Size: 3174 KB
- Ab Workout by MHB
- License: Freeware
Welcome to Mind Heart Body - personal fitness, taken to the next level.
Mind Heart Body provides you with the best way to start sculpting your abs. With daily routines and short bursts of high-intensity workouts, you can have rock-hard abs within just a few weeks. Stay active each day with our predefined workout routines, featuring dozens of unique exercises.
Our fitness-oriented application is perfect for anybody looking to build muscle quickly and easily. Each exercise has been designed specifically to shape different parts of your body - and anyone can pick up the exercises with little or no past workout experience!
With Ab Workout by MHB, exercising the right parts of your body has never been easier.
- Platform: Android 4.x
- Publisher: Mind Heart Body, LLC
- Date: 21-01-2014
- Size: 44032 KB
- TimerFit:Boxing Tabata Timer
- License: Freeware
TimerFit is an Interval Timer app, the best Timer available for HIIT (High Interval Intensity Training) , Tabata and any training and fitness session where you require an interval timer. Tabata and HIIT allow you to burn more fat, build muscle and improve your health and fitness on smaller training sessions than conventional training.
TimerFit Interval Fitness Timer functions are :
* Timer simple and easy controls
* Motivational mode
* Color reference for each timer training stage of the HIIT, Tabata or any other training/fitness session.
- Platform: Android 2.x, Android 3.x, Android 4.4, Android 4.x
- Publisher: Health and Fitness:body water tracker and reminder
- Date: 30-10-2014
- Size: 10240 KB
Modern Physical Fitness Test: Freeware | All