Freeware Downloads for "Max Weight Lifting"

Olympic Weight Lifting
License: Freeware

Show your Olympic level strength in this weight lifting event.

*Requires Flash*.

Platform: Android, Windows
Publisher: Micro Entertainment
Date:
Size: 5632 KB

Gym Bag Notebook
License: Freeware

Track your weight lifting success with Gym Bag Notebook, the easiest-to-use workout tracking app for Windows Phone. Replace your dirty notebook/clipboard that you scribble illegible notes in during your workouts with something you always have with you; your smartphone. This application allows you to track your workouts and see your progress soar.

Featured on Episode 128 of the Windows Developer Show Podcast

FEATURES:
- Interval timers that create reminders
- Create your own exercise categories
- Create your own exercises
- Ships with 32 unique exercises in 7 different categories
- Define your own workouts
- Track each exercise*s all-time best one rep max
- Track one rep max averages
- Track each exercise*s rep averages
- Track each exercise*s all-time highest weight

Platform: Windows
Publisher: GentryRiggen
Date:
Size: 1024 KB

My Gym Personal Trainer Free
License: Freeware

- PMGR includes over 100 exercises.
- Logs all sets and supersets you do:
A A Weights, Reps, Breaks,
- PMGR allows you to progress. Let me suggest the repetitions to be performed, weight lifting, Breaks, etc ..
- Evaluate your progress following your body measurements with Antropometric (% Body fat, body mass index, etc. ..)
- PMGR Analyze your workouts indicating your hits and misses..

Platform: Android, Windows
Publisher: JcSoftM
Date:
Size: 5017 KB

3 Month Muscle Building Plan L
License: Freeware

A very effective bodybuilding routine based on 4 different range of weight lifting wich alternates dumbbell with barbell exercises!

A workout plan is like a business plan for a business. It keeps track of where you start, how you can reach your goals, and when you will attain your goals. A three-month plan is one of the most effective ways to keep you accountable and your goals attainable.

The 3 Month Muscle Building Workout Plan is broken down into four-week periods. Each period focuses a specific goal or skill, and you exercise five days a week, 3 days of weight lifting and 2 days of cardio.

Platform: Android, Windows
Publisher: WorkoutRoutines
Date:
Size: 13312 KB

DXWorkout
License: Freeware

DXWorkout is designed for bodybuilders who need a simple and straightforward tool to track daily workouts. Built to demonstrate the capabilities of the DevExpress PhoneJS HTML 5 Mobile Framework, DXWorkout supports multiple weight lifting set patterns, including supersets, compound sets and giant sets. With a fully customizable exercise list and built-in charting, DXWorkout will help you gain control over your workouts and analyze your performance gains over time.

DXWorkout is free-of-charge and full source code for the application is available online at http://phonejs.

Platform: Windows
Publisher: DEVELOPER EXPRESS INC
Date:
Size: 1024 KB

Yeah I Lift
License: Freeware

Use to plan your different weight routines and then check off the exercises as you go through!

So yeah... you lift!

The icon used for this application is from the noun project: http://thenounproject.com/noun/weight-lifting/#icon-No4715 Weight Lifting designed by http://thenounproject.com/Bendoh Ben Doherty.

Platform: Windows
Publisher: Benjamin De St Paer-Gotch
Date:
Size: 5120 KB

Barbell Loading
License: Freeware

App that helps you load a barbell for weight lifting. Type in the weight you are trying to load and the weight of the bar then calculate. It will tell you how many and what weight of plates to put on the right and left side of the bar.

This app also support voice commands to launch the app. Say: Barbell Loading Calculate Pounds or Barbell Loading Calculate Kilograms. Within the app tap the megaphone and speak a number..

Platform: Windows
Publisher: Slashcry.com
Date:
Size: 1024 KB

Muscle Bodybuilding Workout
License: Freeware

Muscle Bodybuilding Workout Build muscle quickly and easily with advice from champion bodybuilder and professional weight lifting coach Skip La Cour in these videos. Skip teaches you how to gain muscle fast; how to develop your arms; how to get washboard abs; how to bench press more weight; how to develop your leg muscles workout and biceps; how to get ripped quickly; how to pose for competitions; and much more. He even shares insider tips on how to win bodybuilding contests.

"How to get muscle ripped abs, to have a good six-pack washboard set of abs?" Well you need to understand that you can do all the sit ups, and all the crunches in the world and your abs will not be visible,Muscle bodybuilding workout you won't have that six-pack set of abs if it's still covered by a layer of fat.

Platform: Android 2.x, Android 3.x, Android 4.4, Android 4.x
Publisher: Fitness How To
Date: 18-03-2014
Size: 781 KB

Adrenaline Rush Weightlifting
License: Freeware

This program focuses on toning your full body - including legs, shoulders, forearms, biceps, triceps, chest and back.

Adrenaline weight lifting is for people who are tired of their boring routines and want to try something exciting and new! The routines will test your strength and introduce you to some of the most creative and innovative exercises on the planet. Rest and sets are suggested as you continually push yourself throughout the program.

Feel the rush of these workouts - stop doing your boring routines and adopt these workouts.

Platform: Android 2.x, Android 3.x, Android 4.4, Android 4.x
Publisher: Fitivity
Date: 06-12-2014
Size: 8294 KB

Used Weight Equipment
License: Freeware

Weight equipment screensaver by Barbell Rack. Pictures of barbells and weight equipment to use as your screensaver. Pictures for free use that you can download and start using today. Pictures include barbells, weight racks and other weight equipment shots. Weight Lifting Products for Sale at Discount Prices. Site dedicated to weight lifting. Barbells and Dumbells for sale and so much more at discount prices..

Platform: Windows
Publisher: Useed Weight Equipment
Date: 10-04-2011
Size: 4868 KB

One Rep Max
License: Freeware

2.5
- Added thruster and split jerk

2.4:
- Live Tile. Pin One Rep Max to your start screen and activate the Live Tile to see people working out for additional motivation.

2.3
-Added Round to Quick Percents feature. Will now round to nearest 0, 2.5, 5, or 7.5
-Improved Performance

2.2:
-Reorganized Launch Screen
-Added Max Height Box Jump to Benchmarks

2.1:
-The ability to pin secondary tiles
-New Benchmark tile to record your 400 meter, 800 meter, 1 mile, 5K, 10K, 1 Minute Max Push Up, Sit ups, etc.

Platform: Windows
Publisher: Slashcry.com
Date:
Size: 1024 KB

Weight Training Guide (VDO)
License: Freeware

Weight Training Guide is free VDO clips, it is contains many titles of free VDO clips, these are the sample of them;
"How To Weight Train For Muscle Building"
My complete weight training routine
15 Minute Beginner Weight Training - Easy Exercises
Best Chest Workout Weight Training Exercises
Beginner Weight Training Program
Weight Training Workout for Weight Loss - Fat Burning Functional Strength Training Workout
4 Ways To Prevent Weight Training Injuries
Basic Warm Up for Weight Training: Jump Ropes
How Much Weight Should I be Lifting for Best Results?
Martellus Bennett Weight Training: Training Days Extra
rm Up for Weight Training: Foam Roller for Legs
Weight Training with Spine Disorders-Part II Anatomy
Strength Training for Women Exercises
Strength Training and Toning Workout for...

Platform: Android, Windows
Publisher: Bathary Mod
Date:
Size: 2969 KB

BMI Doctor - Weight Calculator
License: Freeware

Do you have an ideal weight? Are you worried about your fitness? How to lose weight fast if you don’t even know whether you weigh the ideal weight or not? BMI Doctor is the best BMI weight calculator for your fitness tracker. Know your correct BMI (body mass index) for a healthy life and balancing your metabolic rate.

BMI Doctor – Weight Calculator is the best fitness tracker. Before starting on with a fitness training schedule and balanced diet (intake of calorie and nutrition), you need to know your Body Mass Index (BMI) first.

Platform: Android 4.x
Publisher: Aril Labs
Date: 16-02-2014
Size: 3174 KB

FF Workout, Fitness, Gym Log
License: Freeware

FitFrame provides you a professional workout logbook system, which can be adjusted individually to your wishes, needs and standards. You can log especially your exercise-based sports performance such as weight training as well as distance-based activities and body data all within one app. For every type of sport you can create an individual log matrix or modify existing integrated note-book templates for weight lifting, running, body data, gym sessions etc. Many features like workout planner, built-in exercises, quick selection via favourites, log auto-fill support, calorie calculator, record notification etc.

Platform: Android, Windows
Publisher: framefever
Date:
Size: 4608 KB

Toned Leg Plyometric Exercise
License: Freeware

This program combines weight room exercises and plyometric drills to strengthen and tone your legs. Not only will you shape your legs, you will as a result gain athleticism too!

People who have used this program have expressed they have seen results as early as two weeks into the program! This is the most advanced and effective program to tone your legs fast with the most sophisticated easy to use training program for your legs.

What makes this program so great? The combination of both plyo's and weight lifting.

Platform: Android 2.x, Android 3.x, Android 4.4, Android 4.x
Publisher: Fitivity
Date: 09-11-2014
Size: 8294 KB

Map My Hike GPS Hiking
License: Freeware

FREE OFFER: Samsung Galaxy S5 owners receive 6 months of MVP advanced features.

Use your phone's GPS to track and log your hikes, view elevation info, and build an online hike journal. Search from millions of hikes in our database at www.MapMyHike.com. Bookmark the hikes you like, then open the app and easily navigate the trails.

Track hiking, walking, cycling, and over 600 types of other activities with:
⊕ Pace (Avg, Max, Current)
⊕ GPS Route Mapping
⊕ Distance
⊕ Calorie counting
⊕ Elevation profile
⊕ Route navigation
⊕ Nutrition, food, diet, and weight tracking
⊕ Real-time Stats (avg, min, max) during workout
⊕ Split graphs and times
⊕ Voice prompts that give you updates on your progress as you go!
⊕ Sync with heart rate, speed, cadence and power sensors from...

Platform: Android 2.x, Android 3.x, Android 4.4, Android 4.x
Publisher: MapMyFitness, Inc.
Date: 01-10-2014
Size: 16384 KB

Map My Ride GPS Cycling Riding
License: Freeware

FREE OFFER: Samsung Galaxy S5 owners receive 6 months of MVP advanced features.

Turn your phone into the ultimate cycling computer.
Easily track route, speed, distance, calories, time with audio alerts and much more!

★★★★★ - “Awesome - Easy to use and everything you'll need. Auto-stops when you're held up by a light. Sharing controls and a great flyover of the route when you're done. Also useful to find local routes from other riders.” - Atlstjohn

Basic and advanced ride tracking capabilities for novices thru competitive cyclists.

Platform: Android 2.x, Android 3.x, Android 4.4, Android 4.x
Publisher: MapMyFitness, Inc.
Date: 04-01-2015
Size: 17408 KB

Map My Fitness Workout Trainer
License: Freeware

Map My Fitness - Workout Trainer for General Fitness, Running, Cycling, GPS Tracking and Calorie Counter

The ultimate fitness tracking app – track over 600 types of activities. Easily track calories, distance, time, route, pace with audio alerts and much more!

FREE OFFER: Samsung Galaxy S5 owners receive 6 months of MVP advanced features.

★★★★★ -“ Great app! - Simple to use & inspirational throughout workout to push myself to go further each workout”
– Van W.

Log anything from gym workouts to hiking in this all-in-one fitness tracking app.

Platform: Android 2.x, Android 3.x, Android 4.4, Android 4.x
Publisher: MapMyFitness, Inc.
Date: 10-03-2015
Size: 17408 KB

Walk with Map My Walk
License: Freeware

FREE OFFER: Samsung Galaxy S5 owners receive 6 months of MVP advanced features.

As featured by Dr. Oz - turn your smartphone into a walk tracking pedometer. Easily track route, pace, calories, distance, time with audio.

Friendly, simple to use tracking tools to motivate walkers and help improve activity levels. Weight loss and social tools for those who want them.

★★★★★ - -“Really helps me keep on track with building my walking up. Fun to see the journey and wonderful to see the miles totting up.

Platform: Android 2.x, Android 3.x, Android 4.4, Android 4.x
Publisher: MapMyFitness, Inc.
Date: 15-03-2015
Size: 18432 KB

Arms Isometrics
License: Freeware

You can use Isometrics when weight lifting, through the contraction of particular muscles during a lift.The same applies to bodyweight exercises. Breathing during isometrics is also very important.You should never hold your breath during Arm Exercise Isometrics or any other body part for that matter. The best way to breath is by taking a deep breath prior to an exercise and while tensing the stomach slowly ?hissing? it out like a flat tyre or a snake. This will cause extra tension and power, allowing you to push harder and really get the best results.

Platform: Windows
Publisher: Fitness Attitudes
Date: 03-09-2009

Max Weight Lifting: Freeware | All