Freeware Downloads for "Insanity Workout Guide"
- Insanity Tracker
- License: Freeware

Track your progress during the Insanity workout with Insanity Tracker. Insanity Tracker features the full 63 day Insanity Calendar that will keep track of the days you have completed, as well as the records from each of your Fit Tests. Supports multiple languages (English, German, Polish,Spanish, Portuguese, Dutch,Russian, Romanian, Czech, and French).
Other features include:
-Track your progress with Milestones (With Pictures too!)
-Brief workout descriptions
-Calendar or List layout of Schedule
-Add comments for each day
-Add workouts to your Calendars
-Search for workouts
-Graphical representation of Fit Test data.
- Platform: Android, Windows
- Publisher: KennyC.Developer
- Date:
- Size: 945 KB
- HIIT Exercise Training Guide
- License: Freeware

High Intensity Interval Training Workout Guide
This app will help you do HIT interval training for one minute a day three days a week.
A few relatively short bursts of intense exercise, amounting to only a few minutes a week, can deliver many of the health and fitness benefits of hours of conventional exercise.
Aerobic fitness is a measure of how good your heart and lungs are at getting oxygen into your body and is an excellent predictor of future health.
_________________________________
Doing just three minutes of HIT a week for four weeks, you can expect to see significant changes in a number of important health indices.
- Platform: Android 4.x
- Publisher: Blundell Apps
- Date: 09-05-2014
- Size: 1638 KB
- Workout Trainer
- License: Freeware

Get in the best shape of your life with thousands of free workouts and premium workout programs that help you achieve your fitness goals. Workout Trainer is a TOP app on Android -- download it now!
Your certified personal trainers guide you through exercises with timed, step-by-step audio, photo and video instructions complete with encouragement! Whether youa*re doing bodyweight workouts at home or lifting weights at the gym, Skimblea*s Workout Trainer is the ultimate fitness companion. You can also choose your area of focus and use it to get a six pack, lose weight, improve your running, practice yoga, and more.
- Platform: Android, Windows
- Publisher: Skimble Inc.
- Date:
- 9 Minutes Back Muscle Workout
- License: Freeware

9 Minutes Back Muscle Workout will guide you how to spend only 9 Minutes Daily and Get INSTANT Result!
We understand you are busy. And that is why we have created a back muscle Workout plan that spend you only 9 minutes every training day! Train with your Device and get your personal trainer for free.The best back muscle Workout app is coming with its unique design and powerful function.
This is a real personal fitness trainer and a cool body building device. Our app not only helps counting the number of Workout you do, but also record every exercise you have done and makes the training plan based on your daily training and body status.
- Platform: Android 2.x, Android 3.x, Android 4.4, Android 4.x
- Publisher: Galileo Best Free Download
- Date: 27-01-2014
- Size: 6041 KB
- 9 Minutes 6 Pack Abs Workout
- License: Freeware

9 Minutes 6 Pack Abs Workout will guide you how to spend only 9 Minutes Daily and Get INSTANT Result!
We understand you are busy. And that is why we have created a 6 Pack Abs Workout Workout plan that spend you only 9 minutes every training day! Train with your Device and get your personal trainer for free.The best 6 Pack Abs Workout Workout app is coming with its unique design and powerful function.
9 Minutes 6 Pack Abs Workout is a real personal fitness trainer and a cool body building device.
- Platform: Android 2.x, Android 3.x, Android 4.4, Android 4.x
- Publisher: Galileo Best Free Download
- Date: 05-06-2014
- Size: 6144 KB
- Workout Timer for Martial Art and Fitnes
- License: Freeware

Workout timer for martial artists or anyone else who needs a timer. Plays your music during your workout or the tada.wav. Redid completely from a previous work out timer. Even easier to use now. You can now add your own ad to the work out timer. Even easier to use now. You can now add your own ad to the work out timer..
- Platform: Windows
- Publisher: Sensei J. Richard Kirkham B.Sc.
- Date: 22-05-2005
- Size: 1230 KB
- Free A+ Certification Exam Study Guide
- License: Freeware

ProProfs FREE A+ Certification Exam Study Guide. This CompTIA A+ study guide covers hardware (core) exam objectives. Our notes serve as a+ certification exam study guide covering all hardware topics on just 4 pages. Study for the A+ hardware exam anytime and anywhere with these portable A+ notes. ProProfs A+ Cheat Sheets list all important points on the core exam in short notes. Download these Free A+ hardware cheat sheets now. Besides the advantages of portability, user friendliness, and through coverage of test material, ProProfs A+ cheat sheets provide manageability for your A+ exam study.
- Platform: Windows
- Publisher: ProProfs CompTIA A+ Certification Study
- Date: 06-09-2005
- Size: 435 KB
- Quick Guide to English Verbs
- License: Freeware

Free English4Today studyGuide: Number 1 in the series with more than 2000 downloads per week! Guide to English language verbs and tenses with optional online support materials and exercises. Part of a series of free studyGuides developed by English4Today.com for school, college,university and EFL students. Easy navigation and very simple install and uninstall. Covers all of the main English verb forms with examples and illustrations. An ideal study companion.Free updates from the website and free access to other English4Today studyGuides.
- Platform: Windows
- Publisher: step52 Ltd
- Date: 22-01-2007
- Size: 3 KB
- Guide to Matlab
- License: Freeware

Guide to Matlab, Matlab 7, Matlab Getting Started, Matlab Demystified, Matlab for Engineers. Engagement Rings & Designer Engagement Rings by Ritani. Custom designer engagement rings by Ritani. Find the perfect setting for the perfect diamond..
- Platform: Windows
- Publisher: Guide to Matlab
- Date: 27-06-2011
- Size: 2600 KB
- Best Weed Wacker Reviews Buying Guide
- License: Freeware

Best Weed Wacker Reviews Buying Guide. Best Weed Wacker Reviews - Customer Complaints and Feedback. We have all the Best Weed Wacker reviews on our site with real consumer feedback. We also reveal where to purchase the Best Weed Wackers for up to 60% Off!.
- Platform: Windows
- Publisher: Weed Wacker Reviews
- Date: 23-06-2011
- Size: 504 KB
- USB Barcode Scanner Application Integration Guide
- License: Freeware

This guide provides software, documentation, examples and VB6 source code for the integration of hand-held USB and keyboard emulation barcode scanners. Using these guidelines, hand held scanners may be easily integrated with existing or custom applications as input, automation and verification devices. Documentation is provided in the ReadMe.html file. USB Barcode Scanner Application Integration Guide. How to scan data into applications with a USB Barcode Scanner or wand. Includes application implementation examples and source code for USB and Keyboard Wedge Barcode Scanners and wands.
- Platform: Windows
- Publisher: IDAutomation.com, Inc.
- Date: 25-06-2011
- Size: 31 KB
- eBay Selling Guide
- License: Freeware

In this guide you will discover, little-known wholesale drop ship sources, the 10 keys to making money on ebay and access to the free members area which includes a completely Free eBay Guide for Novice to Power sellers. ebay Selling Guide | Make Money on eBay Free Course..
- Platform: Windows
- Publisher: eBay Selling Guide
- Date: 07-03-2011
- Size: 516 KB
- Taylor Lautner Workout Plan
- License: Freeware

Taylor Lautner Workout Plan for the person who loves being healthy. Health is always of pertinent importance to us and to ignore it would be to court danger in unexpecting times. Health is also beauty from inside to out. A person who appreciates health and beauty is a person who can become great and wise in enjoying all the good things life has to offer. Taylor Lautner Workout - Customizing The Taylor Lautner Workout To Work For YOU!. Taylor Lautner Workout - Taylor Lautner Workout.
- Platform: Windows
- Publisher: Taylor Lautner Workout Plan
- Date: 06-03-2011
- Size: 295 KB
- Taylor Lautner Workout Routine
- License: Freeware

Taylor Lautner Workout Routine for the person who loves being healthy. Health is always of pertinent importance to us and to ignore it would be to court danger in unexpecting times. Health is also beauty from inside to out. A person who appreciates health and beauty is a person who can become great and wise in enjoying all the good things life has to offer. Taylor Lautner Workout. Taylor Lautner Workout - Taylor Lautner Workout.
- Platform: Windows
- Publisher: Taylor Lautner Workout Routine
- Date: 19-07-2011
- Size: 297 KB
- P90X Workout Puzzle
- License: Freeware

Play this fun and challenging P90X workout puzzle. Complete the puzzle to win!. P90X Reviews | P90X Workout Plan Results & Review. Are you gearing up to begin the 90 day P90X workout? If so, there are a few basic items that ....
- Platform: Windows
- Publisher: P90X Workout
- Date: 03-04-2011
- Size: 305 KB
- India Travel Guide
- License: Freeware

Ultimate Destination Guide To India
Including:
Travel Planning
About the climate and weather in India
Arranging travel documentation
Money matters
Packing List
Coming to India
Favorite Destinations
Mumbai
Kochi (Kerala)
Jaipur
Ajanta and Ellora Caves
Goa
Agra
All about India (General Information)
Cuisine
Languages
Festivals
Relevant Laws for Tourists
Local Customs and Cultural Nuances
Health Concerns
Safety Guidelines
and more.
- Platform: Tablets, Windows
- Publisher: Start Local Indian Business Directory
- Date: 22-03-2011
- Size: 1182 KB
- Home Workout
- License: Freeware

- 7 Day Home Workout Program - Printable Workbook - Subliminal Health and Fitness Videos - The Truth About Abs.
- Platform: Windows
- Publisher: Simple Free Software
- Date: 03-09-2012
- Size: 2325 KB
- Windows 7 Product Guide
- License: Freeware

The Windows 7 Product Guide provides a detailed look at the many new and improved features in Windows 7. The guide is designed as an accurate source of information that can help you to understand how Windows 7 Simplifies Everyday Tasks, Works the Way You Want, and Makes New Things Possible. The guide is also designed to provide IT Professionals with information about how to Make People Productive Anywhere, Manage Risk Through Enhanced Security and Control, and Reduce Costs by Streamlining PC Management.
- Platform: WinOther
- Publisher: Microsoft
- Date: 20-07-2012
- Size: 31232 KB
- Starcraft 2 Guide
- License: Freeware

Starcraft 2 Guide, Starcraft 2 Strategy Tips, Starcraft 2 Tutorial.
- Platform: WinOther
- Publisher: sctuts.com
- Date: 22-09-2012
- Size: 210 KB
- WordPress Web 2.0 Guide
- License: Freeware

WordPress Web 2.0 Guide Custom FeedReader. Get our news direct. Learn the importance of WordPress promotion and maintenance and earn money blogging.
- Platform: WinOther
- Publisher: WordPress Web 2.0 Guide
- Date: 13-10-2012
- Size: 1085 KB
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