Freeware Downloads for "Diet Serving Size"
- Bodybuilding Diet - Lite
- License: Freeware

*New Android App* Maximize weight loss & gain muscle at the same time with the magic of the Bodybuilding Diet used by successful bodybuilders, fitness models, figure, and bikini athletes worldwide.
- what to eat for every meal broken into carbs, protein,and fat
- when to eat (suppresses hunger by knowing exactly when to eat each meal)
- cardio plan for maximum fat-burning (lifting workouts in "Pro" version)
- exact serving size calculated for each food to meet your carb, fat, and protein goals (e.
- Platform: Android, Windows
- Publisher: Zen Software, LLC
- Date:
- Size: 3072 KB
- ApexDiet recipe analyzer
- License: Freeware

Create custom nutrition facts for your recipes. Simply search through the list of ingredients and food products to construct your recipe and the program will instantly calculate the nutrition facts for that recipe, including calories, fat, carbs, vitamins and minerals, and the percent RDA. You can also use the program to track your eating habbits over time by entering the food you eat as your "daily recipe". This program will help you eat well! You can save recipes, load recipes, make custom ingredients, change the serving size, search for commonly used ingredients and more! The program is provided completely free.
- Platform: Windows
- Publisher: roadside-software.com
- Date:
- Size: 1587 KB
- Newborn Knowledge
- License: Freeware

NEWBORN KNOWLEDGE
Newborn Knowledge has been created to help hospital Birthing Centers and Nurseries educate the parents of about caring for the health, safety and care of baby and mother when the baby home goes home.
Most hospitals have a required list of Discharge Education that must be taught to the new parents before the baby can be discharged. Newborn Knowledge teaches these topics and answers many questions about care of the new baby and mother. The Full & Complete Newborn Knowledge set of lessons may be purchased from within this APP.
- Platform: Android, Windows
- Publisher: Patient Education Programs LLC
- Date:
- Size: 13312 KB
- Parent Education New Baby Care
- License: Freeware

Parent Education for the Care of New Babies
Parents with a new baby benefit from information and education to help them care for the health, safety and day-to-day needs of their new baby and the mother.
Most hospitals provide Discharge Education to train mothers and caregivers before the baby can leave the hospital. Many hospitals provide this education free of charge to their parents and coordinate this education with the Discharge Education required by the hospital. These hospital based programs are named Newborn Knowledge for full term babies, NICU Knowledge for premature and special care babies, and Facing an Early Delivery for mothers at-risk of an early delivery.
- Platform: Android, Windows
- Publisher: Patient Education Programs LLC
- Date:
- Size: 13312 KB
- Health Log
- License: Freeware

* Collect ALL health metrics in ONE place * meals and contents, your weight, exercise, blood pressure, and blood sugar.
* Then correlate effects of various activities - NOT possible with separate apps which collect a single metric.
* Use VOICE commands to add/edit/delete your health data. Voice data input is up to 10 times faster than manual entry!
* Pin current day's meal status to the front page, so you can see how you are doing.
Watch Health Log demos on YouTube:
* https://www.
- Platform: Windows
- Publisher: Maurer Consulting
- Date:
- Size: 2048 KB
- Perfect Drink
- License: Freeware

Please check your device's compatibility before you buy a scale at http://perfectdrinkapp.com/compatibility
If you're having issues, check the troubleshooting tips at http://perfectdrinkapp.com/support
Perfect Drink™ is the first interactive cocktail mixing app. Use with the Perfect Drink scale from Brookstone, and see the virtual glass fill up as you pour. The app measures each ingredient in real time and tells you exactly when to stop pouring. It even adjusts the recipe if you over-pour! Control the app directly from the scale…no wet hands on your screen.
- Platform: Android 4.x
- Publisher: Pure Imagination, LLC
- Date: 28-01-2014
- Size: 38912 KB
- Zone Diet
- License: Freeware

Barry Sears' Zone Diet is designed to maintain your insulin levels within steady limits - "in the zone" - by eating a careful balance of carbohydrate, protein and fat, at each meal and snack. The Zone Diet is not a high protein diet, rather an adequate protein diet, in which (unlike the Atkins Diet) saturated fats are kept to a minimum. The Zone Diet recommends moderate quantities of low-fat protein (about 85g for women and about 115g per day for men). It is not a ketogenic diet as it contains enough carbohydrate to avoid the state of ketosis induced by other low-carb diets.
- Platform: Windows
- Publisher: Fitness Attitudes
- Date: 06-07-2009
- Diet Python
- License: Freeware

Diet Python is a flavor of Python w/ allegro, multiarray, umath, calldll, npstruct and curses builtin, all else nonessential to language ripped out. Size < 3MB, 1% of PSF Python w/ full graphics development suite. Diet Python helps keep clients thin :).
- Platform: WinOther
- Publisher: dietpython.sourceforge.net
- Date: 21-09-2012
- Size: 1921 KB
- Diet Planner
- License: Freeware

Version 1.0.2 introduces serving sizes support. Categories and Icons mismatch issues is resolved.
Version 1.0.1 provides support for secondary tiles.
Diet Planner is a detailed app offering listing of foods items and their ingredients insight classified into categories.
Ingredients include potassium, calcium, calories, and cholesterol, protein and total fats.
You can scroll through categories, select a particular category to view detailed food items into that category and finally select a particular food item to view ingredients listed above and optionally select a calculator to easily identify statistics for multiple items intake.
- Platform: Windows
- Publisher: Moatter Butt
- Date:
- Size: 1024 KB
- Simplebean Health Guide
- License: Freeware

The free Simplebean Health Guide quickly calculates your health statistics and targets. To plan a healthy diet, you get important health information such as your Body Mass Index (BMI), Basal Energy Expenditure (BEE), personalized daily calorie requirements and targets, and the target weight for your frame size. The health guide even breaks down your daily calorie target into carbohydrate, protein, and fat needs. It is excellent for weight loss or maintenance. An on-line help system guides you through the process, helping you with all input, and defining all terms.
- Platform: Windows
- Publisher: fore royal, llc
- Date: 22-10-2004
- Size: 400 KB
- Get File Size
- License: Freeware

Get File Size is an Internet Explorer add-on that allows you to find out the size of a file before downloading it. Get File Size does not require any special skills, just right-click the link to a file and select Get File Size, the program will immediately show you the size of the file. Moreover, Get File Size will show you the date when the file was last modified, file type, server response time and response headers, estimated download time. If the requested file is an image, Get File Size will determine the image dimensions before you start downloading the image.
- Platform: Windows
- Publisher: UnH Solutions
- Date: 27-04-2005
- Size: 523 KB
- Directory Size Monitor
- License: Freeware

Directory Size Monitor Explorer Extension adds a new column to the Details view in Windows Explorer. The new column shows not only the size of files, but also the size of folders. It gives you the chance to keep track of which folders you view, and scans them in the background so you can see complete size of all files within the folder. It's very useful for cleaning up your disk. Once you get used to having that information available, a directory listing simply looks incomplete without it! Key Features · Background folder scanning.
- Platform: Windows
- Publisher: AppZilla Inc
- Date: 17-12-2007
- Size: 308 KB
- Triglyceride Lowering Diet
- License: Freeware

Triglyceride Lowering Diets: In your journey to a better health, there are quite a few food types to favour, which would help in your triglycerides lowering diet. Vegetables In Triglyceride Lowering Diet: Most vegetables are not limited. One dark-green (string beans, escarole) or one deep yellow (squash) vegetable is recommended daily. Cauliflower, broccoli, and celery, as well as potato skins are recommended for their fiber content. (Fiber is associated with cholesterol reduction). It is preferable to steam vegetables, but they may be boiled, strained, or braised with unsaturated vegetable oil.
- Platform: Windows
- Publisher: Fitness Attitudes
- Date: 23-07-2009
- Cabbage Soup Diet
- License: Freeware

Put all vegetables in a big pot and cover with pure water. Bring to a boil, stir in the soup mix, and boil gently for 10 minutes. Cover, reduce heat, and simmer until all the vegetables are soft. Stir in the black pepper and chopped herbs (saving some for garnish). Eat as much of the soup as you like, as often as you like. This 7-day diet works - in the short term, anyway. Ingredient proportions can be varied according to your likes and dislikes.. Body Composition Basics - Fitness Attitudes. Body composition describes the percentages of fat, bone and muscle in your body.
- Platform: Windows
- Publisher: Fitness Attitudes
- Date: 22-08-2009
- Mediterranean Diet
- License: Freeware

The Mediterranean diet is not a specific diet program but a collection of eating habits that are traditionally followed by the people of the Mediterranean region. These are the basic characteristics: A high consumption of fruits, vegetables, potatoes, beans, nuts, seeds, bread and other cereals. Olive oil used for cooking and dressings. Low to moderate amounts of full fat cheese and yogurt. Moderate consumption of wine, usually with meals.Reliance on local, seasonal, fresh products.An active lifestyle.
- Platform: Windows
- Publisher: Fitness Attitudes
- Date: 26-07-2009
- Atkins Diet
- License: Freeware

Atkins Diet program is a low-carb, high protein eating plan in which refined carbohydrates are not permitted. There are three basic phases: Induction, Ongoing Weight Loss and Maintenance. The level of permitted carbs increases as you progress through these diet-stages, but carbohydrate remains something of a problem-food, and readers are warned that fruit-eating will always be ?somewhat risky.?The aim of thie initial 14-day induction phase of the diet is to induce a state of ketosis, in which the body begins to burn fat for fuel (instead of carbs) and weight loss is rapid - typically between 2-8 pounds in the first week.
- Platform: Windows
- Publisher: Fitness Attitudes
- Date: 16-9-2009
- Macrobiotic Diet
- License: Freeware

The macrobiotic diet is part of an overall health and wellness philosophy originating in the Far East. It is believed to help men and women achieve a natural balance in their lives, allowing them to live longer and more actively. The term macrobiotics was first used by the Ancient Greek philosopher Hippocrates, and literally means "great life." Proponents of the macrobiotic lifestyle emphasize consuming a simple and natural diet. In the 1920s, the Japanese philosopher, George Ohsawa created the first macrobiotic diet.
- Platform: Windows
- Publisher: Fitness Attitudes
- Date: 17-6-2009
- Glycemic Impact Diet
- License: Freeware

The Glycemic Impact Diet is one of more popular diets to appear worldwide. The diet is based on the Glycemic Index - which has been around for some time. However, only recently have GI based diets become popular with the public. The Glycemic Impact Diet delves even further into the glycemic index by taking into account Glycemic Load. This is a combination of the glycemic index of a food and the amount of carbohydrate the food has. A food such as a carrot is a common example: Carrots have a high GI, but a very low amount of carb per volume.
- Platform: Windows
- Publisher: Fitness Attitudes
- Date: 23-6-2009
- Raw Food Diet
- License: Freeware

The raw food diet weight loss program is based on the consumption of unprocessed and uncooked foods, preferably organic, whole plant-based foods. Benefits of The Raw Food Diet: boosting energy levels,improving the appearance of the skin,reducing the risk of heart disease, improving digestion, lowering weight.Because it contains little to no saturated fat, little salt, and is high in fiber and potassium, the raw food diet has been associated with lowered cholesterol and lowering the risk of some cancers, as well as diabetes.
- Platform: Windows
- Publisher: Fitness Attitudes
- Date: 28-10-2009
- High Fiber Diet
- License: Freeware

Fiber falls into two general categories: water-soluble (found mostly in oats, fruit, and legumes) and water-insoluble (found mostly in grains and vegetables). As each type of fiber has different benefits, most people on high-fiber diets are advised to increase their intake of foods that feature both soluble and insoluble fiber. High-fiber diets are also beneficial for certain gastrointestinal conditions. Fiber slows the movement of food and acidic fluid from the stomach to the intestines. It may help people with duodenal ulcers by reducing the exposure of the small intestine to stomach acids.
- Platform: Windows
- Publisher: Fitness Attitudes
- Date: 05-10-2009
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