Freeware Downloads for "Diet Centers Menus"

• BWM 2.0 diet manager
• License: Freeware
• 

Multiplatform and FREE diet and fitness manager. It comes with a complete food, restaurant menus and activities database, and all other tools you need to control your weight. Provides daily reports on your progress, calories and nutritional intake. Innovative user interface helps you to lose weight in a very simple way: just keep the required 'Speed'. It is easy to use with any of the popular diets : South Beach, Shape Up, Atkins, Low Fat, Zone etc.

With BWM 2.0 you can:
Plan your weight loss
Balance your diet and fitness
Keep your diet on budget
Improve your nutrition
Track and graph your progress
Monitor your metabolism

BWM 2.

• Platform: Windows
• Publisher: Bioweblogic team
• Date: 05-02-2011
• Size: 8498 KB

• Zone Diet
• License: Freeware
• 

Barry Sears' Zone Diet is designed to maintain your insulin levels within steady limits - "in the zone" - by eating a careful balance of carbohydrate, protein and fat, at each meal and snack. The Zone Diet is not a high protein diet, rather an adequate protein diet, in which (unlike the Atkins Diet) saturated fats are kept to a minimum. The Zone Diet recommends moderate quantities of low-fat protein (about 85g for women and about 115g per day for men). It is not a ketogenic diet as it contains enough carbohydrate to avoid the state of ketosis induced by other low-carb diets.

• Platform: Windows
• Publisher: Fitness Attitudes
• Date: 06-07-2009

• Diet Meals
• License: Freeware
• 

If you are think about meals to eat or make every day, this app helps to find it easily. In addition, these menus are diet which have less calories. So, they are beneficial for your body..

• Platform: Windows
• Publisher: Sezen Temizer
• Date:
• Size: 1024 KB

• Triglyceride Lowering Diet
• License: Freeware
• 

Triglyceride Lowering Diets: In your journey to a better health, there are quite a few food types to favour, which would help in your triglycerides lowering diet. Vegetables In Triglyceride Lowering Diet: Most vegetables are not limited. One dark-green (string beans, escarole) or one deep yellow (squash) vegetable is recommended daily. Cauliflower, broccoli, and celery, as well as potato skins are recommended for their fiber content. (Fiber is associated with cholesterol reduction). It is preferable to steam vegetables, but they may be boiled, strained, or braised with unsaturated vegetable oil.

• Platform: Windows
• Publisher: Fitness Attitudes
• Date: 23-07-2009

• Cabbage Soup Diet
• License: Freeware
• 

Put all vegetables in a big pot and cover with pure water. Bring to a boil, stir in the soup mix, and boil gently for 10 minutes. Cover, reduce heat, and simmer until all the vegetables are soft. Stir in the black pepper and chopped herbs (saving some for garnish). Eat as much of the soup as you like, as often as you like. This 7-day diet works - in the short term, anyway. Ingredient proportions can be varied according to your likes and dislikes.. Body Composition Basics - Fitness Attitudes. Body composition describes the percentages of fat, bone and muscle in your body.

• Platform: Windows
• Publisher: Fitness Attitudes
• Date: 22-08-2009

• Mediterranean Diet
• License: Freeware
• 

The Mediterranean diet is not a specific diet program but a collection of eating habits that are traditionally followed by the people of the Mediterranean region. These are the basic characteristics: A high consumption of fruits, vegetables, potatoes, beans, nuts, seeds, bread and other cereals. Olive oil used for cooking and dressings. Low to moderate amounts of full fat cheese and yogurt. Moderate consumption of wine, usually with meals.Reliance on local, seasonal, fresh products.An active lifestyle.

• Platform: Windows
• Publisher: Fitness Attitudes
• Date: 26-07-2009

• Atkins Diet
• License: Freeware
• 

Atkins Diet program is a low-carb, high protein eating plan in which refined carbohydrates are not permitted. There are three basic phases: Induction, Ongoing Weight Loss and Maintenance. The level of permitted carbs increases as you progress through these diet-stages, but carbohydrate remains something of a problem-food, and readers are warned that fruit-eating will always be ?somewhat risky.?The aim of thie initial 14-day induction phase of the diet is to induce a state of ketosis, in which the body begins to burn fat for fuel (instead of carbs) and weight loss is rapid - typically between 2-8 pounds in the first week.

• Platform: Windows
• Publisher: Fitness Attitudes
• Date: 16-9-2009

• Macrobiotic Diet
• License: Freeware
• 

The macrobiotic diet is part of an overall health and wellness philosophy originating in the Far East. It is believed to help men and women achieve a natural balance in their lives, allowing them to live longer and more actively. The term macrobiotics was first used by the Ancient Greek philosopher Hippocrates, and literally means "great life." Proponents of the macrobiotic lifestyle emphasize consuming a simple and natural diet. In the 1920s, the Japanese philosopher, George Ohsawa created the first macrobiotic diet.

• Platform: Windows
• Publisher: Fitness Attitudes
• Date: 17-6-2009

• Glycemic Impact Diet
• License: Freeware
• 

The Glycemic Impact Diet is one of more popular diets to appear worldwide. The diet is based on the Glycemic Index - which has been around for some time. However, only recently have GI based diets become popular with the public. The Glycemic Impact Diet delves even further into the glycemic index by taking into account Glycemic Load. This is a combination of the glycemic index of a food and the amount of carbohydrate the food has. A food such as a carrot is a common example: Carrots have a high GI, but a very low amount of carb per volume.

• Platform: Windows
• Publisher: Fitness Attitudes
• Date: 23-6-2009

• Raw Food Diet
• License: Freeware
• 

The raw food diet weight loss program is based on the consumption of unprocessed and uncooked foods, preferably organic, whole plant-based foods. Benefits of The Raw Food Diet: boosting energy levels,improving the appearance of the skin,reducing the risk of heart disease, improving digestion, lowering weight.Because it contains little to no saturated fat, little salt, and is high in fiber and potassium, the raw food diet has been associated with lowered cholesterol and lowering the risk of some cancers, as well as diabetes.

• Platform: Windows
• Publisher: Fitness Attitudes
• Date: 28-10-2009

• High Fiber Diet
• License: Freeware
• 

Fiber falls into two general categories: water-soluble (found mostly in oats, fruit, and legumes) and water-insoluble (found mostly in grains and vegetables). As each type of fiber has different benefits, most people on high-fiber diets are advised to increase their intake of foods that feature both soluble and insoluble fiber. High-fiber diets are also beneficial for certain gastrointestinal conditions. Fiber slows the movement of food and acidic fluid from the stomach to the intestines. It may help people with duodenal ulcers by reducing the exposure of the small intestine to stomach acids.

• Platform: Windows
• Publisher: Fitness Attitudes
• Date: 05-10-2009

• Lemonade Diet
• License: Freeware
• 

The Lemonade Diet is more of a juice fast or a body cleanse or detox since you're living on lemonade for the entire time. You're not eating food of any kind - not even soup. The diet was created to help rid your body of toxins that build up when you don't exercise or eat right. It's designed to help clear and clean your body's digestive tract, kidneys, and liver, while carrying out all the bad stuff that's settled in over time. One of the reasons it might be gaining in popularity is because of the success a few celebrities have had with it.

• Platform: Windows
• Publisher: Fitness Attitudes
• Date: 27-10-2009

• Fat Flush Diet
• License: Freeware
• 

The Fat Flush Diet is both a detox diet and a weight loss diet. It provides all the necessary ingredients to boost metabolism, reduce water retention, and promote fat loss. The Diet has 3 phases: Phase 1 = 2 weeks: This is a restrictive phase of between 1100-1200 calories per day. The intention here is to "lose bloat", which refers to reducing water retention as well as some fat loss. In this phase you are not allowed to eat: margarine, alcohol, sugar, oils or fats (except flaxseed oil), grains, bread, cereal, starchy vegetables, dairy products.

• Platform: Windows
• Publisher: Fitness Attitudes
• Date: 25-10-2009

• Negative Calorie Diet
• License: Freeware
• 

The negative calorie phrase refers to a small list of foods which contain such little energy that the body uses more energy to digest and absorb the energy and nutrients.This means just from eating these foods there is potential for a net loss of calories from the body or a negative calorie balance. This is required in order to lose weight. There is much controversy about the negative calorie diet. The amount of energy used may be relative to the amount and complexity of the meal ingested. In other words, the energy cost to digest and absorb may be set as a general percentage of the energy contained in each specific food, thus there cannot ever be foods with negative calories.

• Platform: Windows
• Publisher: Fitness Attitudes
• Date: 02-07-2009

• Drop Down Menus with CSS3
• License: Freeware
• 

CSS3 is slowly but surely creeping into mainstream web design, more and more designers are using it. This time around we focus on some multilevel dropdown menus and navigation techniques that make use of the wonderful new properties that CSS3 offers. Drop Down Menus with CSS3 is a web menu builder that requires absolutely no HTML or Css experience from you. Create html drop down menus for web page navigation in a few clicks! You can define text, font, color, URL and more for the multilevel dropdown menus.

• Platform: Windows
• Publisher: Apycom Software
• Date: 31-01-2011
• Size: 9237 KB

• The Lemonade Diet Recipes and Info
• License: Freeware
• 

This is an informational software program about the lemonade diet, also called the master cleanse diet. Includes the recipe required, things to consider, important directions, frequently asked questions etc. The Lemonade Diet - Master Cleanse Diet. Information about the Lemonade Diet and Master Cleanse for Detoxification of your body.

• Platform: Windows
• Publisher: The Lemonade Diet
• Date: 15-07-2011
• Size: 489 KB

• Weight Loss Build Muscle Diet Plan
• License: Freeware
• 

Are you over weight? Use our special Body Mass Index calculator to find out quickly and easily what category you fit into. Find out if you need to lose weight or go on a diet. We can also show you wich weight loss diet plan will work best for your condition. Are you too skinny, just right, a little over weight or obese. Some experts say 60% of Americans are Obese and need to lose weight fast to be healthy. Do you know what is considered obese? You might be surprized! Our BMI calculator is a powerful way to find out what category you fit into.

• Platform: Windows
• Publisher: Weight Loss Build Muscle Diet Plan
• Date: 10-10-2011
• Size: 1 KB

• Daily Diabetes Diet Counter
• License: Freeware
• 

Daily Diabetes Diet Counter is a free, web-based tracking program for people with diabetes. Just open the Counter and leave it open throughout the day, adding foods as you eat them. The Counter keeps track of calories, starches, vegitables, fruits, milks, meats and fats. As you add foods, the Counter keeps a list that can be printed at the end of the day..

• Platform: Linux, Windows
• Publisher: www.My-Health-And-Fitness.org
• Date: 11-10-2011
• Size: 31 KB

• Low Carbs Diet Pink
• License: Freeware
• 

This is a low carbs diet toolbar for your internet explorer.This has twitter and facebook button. It also has a favorites button and links button. This is our 'Hot Pink' version of our favorite toolbar. You can check out our other websites with the Rss reader..

• Platform: Windows
• Publisher: Low carbs Diet
• Date: 12-04-2011
• Size: 2657 KB

• Low Carbs Diet Baby Blue
• License: Freeware
• 

This is a low carbs diet toolbar for your internet explorer.This has twitter and facebook button. It also has a favorites button and links button. This is our 'Baby Blue' version of our favorite toolbar. You can check out our other websites with the Rss reader..

• Platform: Windows
• Publisher: Low carbs Diet
• Date: 06-01-2011
• Size: 2657 KB