Freeware Downloads for "Diary Diet"

Related: Diet Diary - Free Diet Diary - Diary Book Diet - Diet Food Diary Sheet - Elimination Diet Diary

Earn real rewards for tracking your diet! Track your diet with My Diet Tracker every day to increase your chances of receiving a free reward. Studies have shown that people who keep diaries tend to lose substantially more weight than those who dona*t. If you really want to make your efforts count, you should probably keep a diet diary. Easily and accurately keep track of your diet with My Diet Tracker.

News articles from Scientific American to WebMD all recommend keeping a food journal to optimize your weight loss goals.

  • Platform: Android, Windows
  • Publisher: Mathew Giaimo
  • Date:
  • Size: 878 KB

MealLogger, your photo food journal and nutrition network, is the fast and easy way to keep track of your personal wellness -- now with the ability to connect with friends and family!

On a diet? Suffering food allergies? Managing your weight? With MealLogger you can simply photograph your food intake, add a bit of text and nutrient information if you choose, and youa*re done. And, if you work with a health professional, MealLogger allows you to connect directly to your dietitian, nutritionist, fitness trainer, etc for feedback, advice, and support over mobile.

***** Weight tracking made EASY with the same people that brought you the OFFICIAL #1 5K training app C25K®.

Weight Tracker is the easiest app for tracking your weight and reaching your goals!

1. Enter your gender, height, weight, and target weight.
2. Record your weight.
3. Record any notes and/or take a photo of your meal (optional).
4. That’s it! Track your progress and celebrate those milestones! Look back at how far you’ve come and how your eating habits have improved. Every journey begins with a single step.

  • Platform: Android 2.x, Android 3.x, Android 4.4, Android 4.x
  • Publisher: Zen Labs LLC
  • Date: 04-10-2014
  • Size: 6246 KB

My Diet Diary is a program you install on your PC, it helps you track your weight lose and calorie intake. Very simple and easy to use yet draws very informative charts and graphs to show how you are doing. Features: Very simple to set up and use, once installed it will take you minutes to be up and running Track your weight by entering your regular weigh in, the program will draw a graph showing your weight lose in relation to your target weight. Keep track of your calorie intake on a daily basis, enter the food and drink you have consumed throughout the day and the program will create a graph showing your calorie intake along side your allocated amount of calories.

  • Platform: Windows
  • Publisher: Julie Stone
  • Date: 12-10-2012
  • Size: 1 KB

The Best Diet Software Food And Exercise Diary For Windows is a top of the line weight loss and fitness software. Software that calculates, logs, reports, graphs, and analyzes your daily food consumption and exercise to help with your weight loss. The Food And Exercise Diary produces reports and graphs essential for weight loss troubleshooting--allowing for considerable insight into your weight loss progress to make correct, intelligent, and informed adjustments of your food-intake and exercise to successfully reach your weight loss goals.

The absolute best diet diary on the Android Market. Take charge of your own health by tracking the foods you eat every day along with your health symptoms. This app records date and time of each meal, breakfast, lunch, dinner, snack, and drink, and most importantly, your symptoms. Take the information to your doctor, to monitor your diet and check which foods to which you are sensitive or allergic. Then, email the report to your health professional.

Tutorial:
From the Home screen, tap one of the chosen events you wish to enter information such as Breakfast, and the entry screen for Breakfast appears.

• Calories detection of food & activities
• BMI & Weight Control
• BMI, BMR and pocket calculator
• Practical shopping list
• Diary, post on how it goes with the diet or write down a great recipe
• Calories widget
• Integrated password protection for your data
• Color designs adjustable
• Detailed Statistics (in the plus version)
• Import / Export your data (in the plus version)
https://play.google.com/store/apps/details?id=ch.roniti.dtagebuchpluss


Why count calories?
They uncover calorie bombs.

  • Platform: Android 4.x
  • Publisher: qbcgraphics
  • Date: 23-01-2015
  • Size: 1331 KB

All in one Fitness app that integrates gym workout and exercises, diet plan and body progress. It is totally customizable and multi idiom support.

The main point of this app is being a trainer diary and diet diary, completely customizable with a great user experience for tracking user's diet plan, gym workout exercises and measures. For example, for diet, 4Fitting Fitness app is a powerful tool that allows the user to manually add foods and provide them to the desired meal of the day. So for example, the user can add "hamburger and fries" and specify its calories, proteins, carbohydrates and fats for the users quickest way to track the diet

Highly customizable exercise creator for gym workout:
- Create your own and favorite exercises o select them from the database
- Adjustable for every exercise
- Bodybuilding exercises:...

  • Platform: Android, Windows
  • Publisher: 4Fitting
  • Date:
  • Size: 2560 KB

This no-frills diet counter and food diary keeps track of your daily weight, carbs, calories, etc, for each meal. Perfect for someone starting a diet plan or if you need to track your carbs or calories due to diabetes or other health concerns. Features a very clean and simple interface anyone can use..

  • Platform: Android 2.x, Android 3.x, Android 4.4, Android 4.x
  • Publisher: Peacock Software
  • Date: 26-07-2014
  • Size: 377 KB

Miracle Diet Guide

The world's most famous diet programs in Miracle Diet Guide !

Miracle Diet Guide DON'T INTERNET CONNECTION REQUIRED.

Diet Diary : You can save your diet plans and some notes here.


Miracle Diet Guide have these diets :

- Melting Belly Diet
- Dukan Diet
- Alkali Diet
- Karatay Diet
- Sweden Diet
- Pregnancy Diet
- Ender Sarac Diet
- Fat Burner Diet
- Ketogenic Diet
- Seyda Coskun Diyeti
- G-String Diet
- Protein Diet
- Paleo Diet
- Vegetable&Fruit Juice Diet
- Mediterranean Diet
- Lemon Detox Diet

Contact:
mucizediyetrehberi@gmail.

  • Platform: Android 2.x, Android 3.x, Android 4.4, Android 4.x
  • Publisher: Vosh
  • Date: 16-02-2014
  • Size: 1638 KB

Exercise Diary fitness software accurately records and reports your workouts. Exercise Diary will help you to exceed your limits and achieve the body you desire. Lose fat and increase muscle mass. Every day you wait is a day of lost progress! Supercharge your fitness and improve your health by permanently losing body fat and increasing muscle tone. Exercise Diary's scientifically proven formula will ensure that you lose body fat fast!.

Diary Book allows you to write a diary on your computer. There is a diary editor, events reminder, alarm clock, address book, picture manager, built-in mailer, HTML, eb diary and to-do list. Please note that this is password-protected software and your diary content will be encrypted, which means it's safe for you to write your diary, or keep your personal stuff. Also, the form shape is just how a book appears on your computer, plus it supports changing of the skin for the main program and also changing the background image for the large diary editor.

From www.anxietyzone.com comes Anxiety Diary v1.0, a user-friendly electronic mental health diary system that can be used to log daily events, appointments, monitor therapy, keep track of medications and chart the progress of your recovery. Records can also be printed out and shown to your doctor or therapist. Anxiety Diary should be useful for people suffering from Generalized Anxiety Disorder (GAD), Hypochondria, Panic Disorder, Clinical Depression, Specific Phobias, Post-Traumatic Stress Disorder (PTSD), Social Anxiety Disorder, Obsessive-Compulsive Disorder (OCD) and an array of other anxiety-related disorders.

  • Platform: Linux, Mac, Unix, Windows
  • Publisher: Anxiety Zone
  • Date: 30-05-2005
  • Size: 272 KB

Triglyceride Lowering Diets: In your journey to a better health, there are quite a few food types to favour, which would help in your triglycerides lowering diet. Vegetables In Triglyceride Lowering Diet: Most vegetables are not limited. One dark-green (string beans, escarole) or one deep yellow (squash) vegetable is recommended daily. Cauliflower, broccoli, and celery, as well as potato skins are recommended for their fiber content. (Fiber is associated with cholesterol reduction). It is preferable to steam vegetables, but they may be boiled, strained, or braised with unsaturated vegetable oil.

Put all vegetables in a big pot and cover with pure water. Bring to a boil, stir in the soup mix, and boil gently for 10 minutes. Cover, reduce heat, and simmer until all the vegetables are soft. Stir in the black pepper and chopped herbs (saving some for garnish). Eat as much of the soup as you like, as often as you like. This 7-day diet works - in the short term, anyway. Ingredient proportions can be varied according to your likes and dislikes.. Body Composition Basics - Fitness Attitudes. Body composition describes the percentages of fat, bone and muscle in your body.

The Mediterranean diet is not a specific diet program but a collection of eating habits that are traditionally followed by the people of the Mediterranean region. These are the basic characteristics: A high consumption of fruits, vegetables, potatoes, beans, nuts, seeds, bread and other cereals. Olive oil used for cooking and dressings. Low to moderate amounts of full fat cheese and yogurt. Moderate consumption of wine, usually with meals.Reliance on local, seasonal, fresh products.An active lifestyle.

Atkins Diet program is a low-carb, high protein eating plan in which refined carbohydrates are not permitted. There are three basic phases: Induction, Ongoing Weight Loss and Maintenance. The level of permitted carbs increases as you progress through these diet-stages, but carbohydrate remains something of a problem-food, and readers are warned that fruit-eating will always be ?somewhat risky.?The aim of thie initial 14-day induction phase of the diet is to induce a state of ketosis, in which the body begins to burn fat for fuel (instead of carbs) and weight loss is rapid - typically between 2-8 pounds in the first week.

The macrobiotic diet is part of an overall health and wellness philosophy originating in the Far East. It is believed to help men and women achieve a natural balance in their lives, allowing them to live longer and more actively. The term macrobiotics was first used by the Ancient Greek philosopher Hippocrates, and literally means "great life." Proponents of the macrobiotic lifestyle emphasize consuming a simple and natural diet. In the 1920s, the Japanese philosopher, George Ohsawa created the first macrobiotic diet.

The Glycemic Impact Diet is one of more popular diets to appear worldwide. The diet is based on the Glycemic Index - which has been around for some time. However, only recently have GI based diets become popular with the public. The Glycemic Impact Diet delves even further into the glycemic index by taking into account Glycemic Load. This is a combination of the glycemic index of a food and the amount of carbohydrate the food has. A food such as a carrot is a common example: Carrots have a high GI, but a very low amount of carb per volume.

Barry Sears' Zone Diet is designed to maintain your insulin levels within steady limits - "in the zone" - by eating a careful balance of carbohydrate, protein and fat, at each meal and snack. The Zone Diet is not a high protein diet, rather an adequate protein diet, in which (unlike the Atkins Diet) saturated fats are kept to a minimum. The Zone Diet recommends moderate quantities of low-fat protein (about 85g for women and about 115g per day for men). It is not a ketogenic diet as it contains enough carbohydrate to avoid the state of ketosis induced by other low-carb diets.

Diary Diet: Freeware | All

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