Freeware Downloads for "Core Exercises"

• Sit Up Workout
• License: Freeware
• 

*** The app with over hundred thousand satisfied users on Android now comes to Windows Phone platform. ***

Sit-up workout is program designed to help you improve your core strength and the amount of sit-ups you can do.
Sit up is like a free personal trainer that helps you to get into better shape.

Sit up has 9 different difficulty levels from beginner to more advanced trainer. After you have completed one difficulty you should be strong enough to move to the next one. After completing the hardest difficulty you should be able to do 150 situps .

• Platform: Windows
• Publisher: Thrasheri
• Date:
• Size: 1024 KB

• Six Pack Abs Core Exercises
• License: Freeware
• 

Completing 8 weeks of The 6-Pack Ab 5-Day Exercise Program will maximize your fat loss and muscle tone for excellent abs. Since you can’t show off muscle that’s hidden beneath fat, your first step is to do cardio. Your next step is to tone your body while you build muscle in your core. To do a 6-pack ab workout, follow these instructions..

• Platform: Android 2.x, Android 3.x, Android 4.4, Android 4.x
• Publisher: VNKODER
• Date: 23-03-2015
• Size: 1024 KB

• Sworkit
• License: Freeware
• 

Sworkit provides randomized circuit training workouts to keep you motivated to exercise and stay fit. You can choose your workout length and target different areas to create the perfect workout anywhere, anytime. No weights or extra equipment required.

** GIZMODO - APPS OF THE WEEK - July 13, 2012
** LIFEHACKER - "It's just about everything you'd want out of an exercise app." - May 24, 2012

Sworkit is designed to keep your workouts more interesting by building randomized workouts that do not require any extra equipment and will not become monotonous.

• Platform: Android, Windows
• Publisher: Ryan Hanna
• Date:

• Liftbook
• License: Freeware
• 

Liftbook is an application developed for weight lifters by a weight lifter. It's designed to replace the composition books, notepads, scratchpads and folded up paper with a simple solution to track schedule, completion, weight, 1RM and progression of workouts. Liftbook contains simple rest timers and calculators that assist in determining the next progressive weight to tackle.

Liftbook is not a substitute for a personal trainer, it*s designed to take over as the workout log and replace your notepads and pencils.

• Platform: Windows
• Publisher: LatchD Mobile Applications
• Date:
• Size: 1024 KB

• Top Abs Exercises
• License: Freeware
• 

Want to know the most effective ab exercises?
Looking to push past the standard crunch?
Skip the sit-ups and sculpt your stomach with these super tough exercises.Use this abs workout to get strong core muscles and sexy, flat abs in no time..

• Platform: Android 2.x, Android 3.x, Android 4.4, Android 4.x
• Publisher: Robert Haba
• Date: 18-03-2015
• Size: 208 KB

• At The Earths Core
• License: Freeware
• 

At the Earths Core, by Edgar Rice Burroughs. When David Innes and his inventor friend Abner Perry pierced the Earths crust in their Iron Mole, never did they expect to find a fantastic inner world of eternal daylight! A world where prehistoric monsters still live and battle with cave men and women against and even more inhuman master!.

• Platform: WinOther
• Publisher: Southern Ocean Software
• Date: 09-09-2002
• Size: 637 KB

• CORE Ecommerce Lite
• License: Freeware
• 

CORE Ecommerce is a proven engine for running eShops, creating marketplaces, business listings, establishing online ordering systems, online takeout or retail services, selling gifts and vouchers, goods and services through the Internet and so forth. Iflexion has developed the CORE solution in such a way that it turns out to be a ready for deployment website that allows an inexperienced in technical area user to skip the programming stage during establishing a website as well as efficiently to operate an ecommerce business.

• Platform: Windows
• Publisher: Iflexion
• Date: 17-11-2009
• Size: 5693 KB

• Frozen Shoulder Exercises - Puzzle
• License: Freeware
• 

Frozen shoulder exercises: Any body in motion will tend to stay in motion, and as such any body that stays at rest will tend to stay at rest. This is certainly the case when it comes to getting a frozen shoulder which can render your shoulder and arm so stiff that it is literally impossible to even button up your shirt. Of course, you may not even be able to do this given that the pain can be very intense and as such it will be important for you to consider certain frozen shoulder exercises to relieve yourself of said pain and bring some motion back into your shoulder and arm.

• Platform: Windows
• Publisher: Frozen Shoulder Exercises
• Date: 25-02-2011
• Size: 693 KB

• Core Temp Gadget
• License: Freeware
• 

The original Core Temp Gadget, brought to you by Core Temp's developer, Arthur Liberman. Monitor your processor temperature, load, frequency and VID settings with a visual representation via a graph at the bottom of the gadget. Settings: - Adjust the zoom to change the size of the gadget. - Show or hide the graphs and text fields. - Graphs can display core load or core temperatures. - Select colors for the cores. Colors can be selected automatically or manually, a different color per core or a single color for all the cores.

• Platform: WinOther
• Publisher: ALCPU
• Date: 07-10-2012
• Size: 406 KB

• Armored Core 4 Screensaver (PS3)
• License: Freeware
• 

A screensaver that showcases Armored Core 4 for the Playstation 3. 12 images are included, all unique & watermark free. All of the screenshots are 1280x720. If this is bigger then your native resolution, don't worry, as the screensaver will adjust the images accordingly, assuring that gigantic images always fit perfect on your screen. Oh, also, while this goes without saying, I should say it anyway. Game-Savers.com has absolutely nothing to do with Armored Core 4. We're just bringing you the screensaver.

• Platform: WinOther
• Publisher: Game-Savers.com
• Date: 24-09-2012
• Size: 2529 KB

• Systems Biology Simulation Core Library
• License: Freeware
• 

Systems Biology Simulation Core Library is a lightweight Java library that implements various methods of interpreting SBML encoded models.

Systems Biology Simulation Core Library can be used for simulating biological models and interpret the model numerical solution.


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• Platform: WinOther
• Publisher: Roland Keller & Andreas Dr+Ager
• Date:

• Core Analyzer
• License: Freeware
• 

Core Analyzer was specially designed to be a power instrument that allows you to examine core dumps.

You can scan the whole heap for memory corruption, search data objects for cross references, or analyze memory pattern for a given range. It is proved to be invaluable to debug memory issues.


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• Platform: WinOther
• Publisher: Michael Yan
• Date:

• Tiny Core Linux USB installer
• License: Freeware
• 

Tiny Core Linux USB installer was designed as a small, simple, and easy-to-use application that allows to install Tiny Core Linux on an USB stick.

Now you can make use of this handy piece of software to install Tiny Core Linux on your flash drive in no time at all.


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• Platform: WinOther
• Publisher: B. Markus
• Date:

• Core Trainer Free
• License: Freeware
• 

*If app doesn't load after installation, please restart your device*

Core Trainer is an everyday exercise app, designed by a certified personal trainer, that is used for building and toning up your core. Designed by a personal trainer, this app will help develop your abs, strengthen your hips, and tone up your butt and waist!

This app is great for those looking for an entire core routine to follow. It is like having a trainer to tell you what exercises are next!

The design and layout are very simple and easy to use.

• Platform: Android, Windows
• Publisher: Ben's Personal Fitness
• Date:
• Size: 2662 KB

• Ab Shape
• License: Freeware
• 

Ab Shape is a complete guide of the best 12 ab exercises!

Is a must! If you want to gain hard core abs and look sleek and sexy, it is the best ab guide on the market!

Features:
-12 of the best ab exercises
-Includes 3 color guided levels
-No internet connection required
-Easy to follow guides
-Future updates that will include more exercises

Disclaimer:
If you have any concerns or issues performing the workout, please consult a proper gym instructor.

• Platform: Windows
• Publisher: Donal Studios
• Date:
• Size: 7168 KB

• 6 Six Pack Abs & Core Workouts
• License: Freeware
• 

This app will give you start developing 6-six-pack or 8-eight-pack abs within a month’s time.

Fitivity abs and core is the most professional abdominal program on the market and is designed for both men and women. Men and women do thousands of crunches or other stomach exercises that provide them with little results, however abs and core has proven scientific routines to help you transform your lower and upper abdominals to be in the best shape. Your stomach will be burning as you achieve your goal of 6 six-pack 8 eight-pack abs.

• Platform: Android 2.x, Android 3.x, Android 4.4, Android 4.x
• Publisher: Fitivity
• Date: 29-06-2014
• Size: 8294 KB

• Core Fitness: Abs/Core Workout
• License: Freeware
• 

Why Go Pro?
- no Adds
- more workouts
- more routines
- Daily recipes
- Core information

Core Fitness is the lite version of Core Fitness Pro. These apps were created as a simple tool for men and women to view and get ideas about different exercises they can perform to increase their core and balance! Put down those heavy dumbbells, this app will give you a broad range of different exercises and boasts a simple to use interface. We give you different options on how to approach fitness.

• Platform: Android 2.x, Android 3.x, Android 4.4, Android 4.x
• Publisher: Polymorphic Studios
• Date: 28-02-2015
• Size: 5734 KB

• Resistance Band Exercises Tips
• License: Freeware
• 

Resistance Band Exercises Guide You Working out with a partner can help you achieve your fitness goals and have fun doing it.
Let’s face it running on the treadmill or lifting weights by yourself can get mundane over time. Working out with a partner using resistance bands offers a new variety of exercises and best of all, the time will fly by.
Let us guide you through the best partner band exercise program ever developed. No more thinking about what you‘re going to do ever again. We tell you exactly what to all while giving you instructions for each exercise with detailed text and numerous images to make sure you know exactly what you are doing.

• Platform: Android 2.x, Android 3.x, Android 4.4, Android 4.x
• Publisher: PhanQuocQuan
• Date: 22-03-2014
• Size: 1945 KB

• Core FTP Lite
• License: Freeware
• 

Core FTP Lite - a free FTP Client with SSL/TLS, SSH/SFTP, IDN, ModeZ, fxp, dragdrop, browser integration, user-friendly interface(s), FTP/HTTP Proxy, Socks 4/5 support, remote file searching, queue manager, auto retry and resume of transfers, transfer bandwidth control, htaccess editing, advanced dir listings, queueing of multiple FTP transfers on multiple sites, sessions, start, stop, and resume of FTP transfers, advanced directory listings, .htaccess editing, auto s/key support, keep alive, auto-reconnect, file permissions (chmod), and much more!.

• Platform: Windows
• Publisher: CoreFTP.com
• Date: 10-08-2004
• Size: 2532 KB

• Core Salvage
• License: Freeware
• 

Action games are games that have a high level of interaction or theme that fits the term action. Some action games will involve fighting, shooting or even sport like activity but they are set in different themes or they play in such a way that they are really more than sports or shooting games. In the modern day world, dozens of action games are published every year, only to be forgotten almost immediately in many cases. But finally an action game has arrived which will not only leave you spell bound but completely addicted to it.

• Platform: WinOther
• Publisher: I Sioux B.V.
• Date: 11-10-2006
• Size: 3690 KB