Freeware Downloads for "Army Fitness Test Scorecard"
- IBM - Hitachi Drive Fitness Test
- License: Freeware

IBM - Hitachi Drive Fitness Test will create a self-booting DOS diskette to run the DFT utility. The Drive Fitness Test (DFT) provides a quick, reliable method to test SCSI and IDE hard disk drives.
The Drive Fitness Test analyze function performs read tests without overwriting customer data. (However, Drive Fitness Test is bundled with some restoration utilities that will overwrite data).
Includes the support for the latest drives. The users guide PDF covers how to use Drive Fitness Test and the included utilities.
- Platform: WinOther
- Publisher: IBM
- Date:
- Size: 2129 KB
- Bleep Fitness Test
- License: Freeware

Perform the mutli-stage Bleep Fitness Test to determine your true level of fitness. It is designed to push your stamina and endurance to the limit.
The test is often regarded as one of the key entry requirements for most police and military service entry across the globe is available on your Android phone. The Bleep Fitness Test is a handy component for anyone serious about their fitness regime.
Free Key Features:
* Single user profile
* Configurable audio cues indicating the start of each shuttle and level
* 15 or 20 metre shuttle distance
* Calculates users VO2Max performance with rating
* Tablular display of users results
* Share your results via email, SMS, google+, facebook (requires app to be installed)
* Easy to read and use UI
* Lock phone and app continues to run
* Contains adverts
Additional...
- Platform: Android, Windows
- Publisher: Aspectica Ltd
- Date:
- Size: 784 KB
- Fitness Test
- License: Freeware

Measure your own VO2 max level with the multi-stage fitness test also known as bleep test. Run 20 meters on every beep, conserving your energy at first, and using up all that energy at the end.
“No” features:
- No outdated components: Ice Cream Sandwich is the minimum
- No over-the-top design
- No ads
- No pricetag: it's free
- No share button :)
“Yes” features:
- Announces the level using the Android text-to-speech engine
- Buttery smooth countdown timer on Jelly Bean
- Works in the background
- Displays expected speed
- Loud beep :)
- Platform: Android 4.x
- Publisher: Appmint
- Date: 11-04-2014
- Size: 996 KB
- Military Body Fat Calculator
- License: Freeware

A simple military body fat calculator which measures body fat with respect to U.S. Army body fat standards of the Army Physical Fitness Test (APFT).
- Platform: Android 1.x, Android 2.x, Android 3.x, Android 4.4, Android 4.x
- Publisher: CityJams
- Date: 11-03-2015
- Size: 68 KB
- IBM Hitachi Drive Fitness Test
- License: Freeware

Quick, reliable method to test SCSI and IDE hard disk drives IBM - Hitachi Drive Fitness Test will create a self-booting DOS diskette to run the DFT utility. The Drive Fitness Test (DFT) provides a quick, reliable method to test SCSI and IDE hard disk drives.The Drive Fitness Test analyze function performs read tests without overwriting customer data. (However, Drive Fitness Test is bundled with some restoration utilities that will overwrite data).Includes the support for the latest drives. The users guide PDF covers how to use Drive Fitness Test and the included utilities.
- Platform: WinOther
- Publisher: hitachigst.com
- Date: 28-08-2009
- Size: 2713 KB
- Build Your Own Body @Home
- License: Freeware

Nominated Best Health & Fitness Software 2007 & 2008 by SmartPhone & Pocket PC Magazine! Also rated 3 out of 4 stars by Fitness Magazine! This kind of recognition means only one thing - this software product is all you need to get fit and lose weight!
Includes many workouts created by Certified Personal Trainers; USDA Food Database w/7000+ entries and over 700 exercise videos. Comes with many reports and a free desktop application.
Includes a Fitness Testing component designed to be easy to use, portable and comprehensive.
- Platform: Palm, Windows
- Publisher: Lexabean, LLC
- Date: 04-07-2011
- Size: 937 KB
- Fit App lite
- License: Freeware

This basic version of FitApp features BMI, resting metabolic rate, a One rep max calculator and tips on training zones. It is ad free and allows you to try parts of the full app before purchase.
Fit App has been designed by fitness professionals, for everyone who has an interest in health and fitness whatever your fitness level or abilities. It allows you to track, monitor and adapt your health and fitness with ease.
**Full Version Features**
The full version includes audio Bleep Test 20 and 15m, Cooper Test,Body fat test - Caliper and measurment methods,BMI, BMR, Blood Pressure, Crunch Test, Resting Heart Rate, Step Test, Press Up Test and Sit and Reach Test.
- Platform: Android 1.x, Android 2.x, Android 3.x, Android 4.4, Android 4.x
- Publisher: Health Matters
- Date: 29-12-2014
- Size: 4505 KB
- Hirens BootCD
- License: Freeware

Hiren's BootCD 9.6
All in one Dos Bootable CD which has all these utilities
----------------------------------------------------------------------------
Partition Tools
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Partition Magic Pro 8.05
Best software to partition hard drive
Acronis Disk Director Suite 9.0.554
Popular disk management functions in a single suite
Paragon Partition Manager 7.0.1274
Universal tool for partitions
Partition Commander 9.
- Platform: WinOther
- Publisher: http://www.hiren.info
- Date:
- Size: 121139 KB
- 100 Pushups
- License: Freeware

100 Pushups offers you a unique opportunity to get into shape, learn how to do 100 push-ups, as well as to shape a beautiful muscle profile in only six weeks. Forget complicated systems and exhausting, hours-long workouts! All you need now is 10 minutes three times a week, a comfortable spot, and your smartphone.
100 Pushups has a very simple interface with convenient, customizable functionality. Workouts, reminders, statistics a* * everything is just two clicks away. Nothing will distract you from the workout now!
Simple functionality to reach complicated goals:
* Level selection, depending on the results of a physical fitness test
* Automatic *rest* timer with custom settings
* Workout schedule with reminders
* Regular adjustments of workout intensity to your level
* Detailed statistics of exercises performed
*...
- Platform: Android, Windows
- Publisher: Just Do Inc.
- Date:
- Size: 3379 KB
- 200 Situps
- License: Freeware

200 Situps offers you a unique opportunity to get into shape, learn how to do 200 sit-ups, as well as to shape a beautiful muscle profile in only six weeks. Forget complicated systems and exhausting, hours-long workouts! All you need now is 10 minutes three times a week, a comfortable spot, and your smartphone.
200 Situps has a very simple interface with convenient, customizable functionality. Workouts, reminders, statistics a* * everything is just two clicks away. Nothing will distract you from the workout now!
Simple functionality to reach complicated goals:
* Level selection, depending on the results of a physical fitness test
* Automatic *rest* timer with custom settings
* Workout schedule with reminders
* Regular adjustments of workout intensity to your level
* Detailed statistics of exercises performed
*...
- Platform: Android, Windows
- Publisher: Just Do Inc.
- Date:
- Size: 3379 KB
- The Fitness Games
- License: Freeware

"WINNER of the Fall 2014 Best Mobile App Awards for Best Yoga & Fitness Apps!"
Think you have more muscle than your gym friends? Do you have what it takes to challenge a stranger to a test of strength or endurance? Need help improving the core of your wellness? Set a goal, make a challenge and prove it.
The Fitness Games will make your fitness goals for strength, wellness, and overall health gains achievable all while dominating your different gym or fitness partners.
Challenge your friends and other competitors to intense rep workouts with The Fitness Games while trying new workouts to improve your health!
Core Features:
-Cardio, strength, full body and cross training exercise challenges
-Social feed to track challenges, wellness and fitness progress
-Post videos and...
- Platform: Android 2.x, Android 3.x, Android 4.4, Android 4.x
- Publisher: Joseph Phillips
- Date: 24-07-2014
- Size: 10035 KB
- Goal Setting - Soldier Fitness
- License: Freeware

As a part of the US Army Comprehensive Soldier Fitness (CSF) program, setting goals is one of the keys to creating resilient Soldiers.
While our Army remains engaged in this era of persistent conflict, it is more important than ever to maintain balance in our lives. Building resiliency into life’s daily routine will assure balance and make you a better leader, parent, and citizen. The CSF program will prepare you for the challenges that lie ahead. As we move down this shared road, it is my great privilege to serve alongside each of you.
- Platform: Android 2.x, Android 3.x, Android 4.4, Android 4.x
- Publisher: Mobile Apps Branch, ACD, CDID, Signal CoE
- Date: 14-01-2014
- Size: 16384 KB
- Typing Test TQ
- License: Freeware

- Test your typing skills with this free typing tutor software. - How fast can you type ? - How many keystrokes per minute can you make ? - Is your typing accuracy good enough ?.
- Platform: Windows
- Publisher: Giletech e.K.
- Date: 20-08-2005
- Size: 478 KB
- Typing Test TQ - Free Typing Test
- License: Freeware

Test your typing speed with this free typing test software. - How fast can you type ? - How many words per minute ( wpm ) can you make ? - Is your typing accuracy good enough ? - Improve your typing skills with this free typing tutor !.
- Platform: Windows
- Publisher: Giletech e.K.
- Date: 17-09-2005
- Size: 478 KB
- Strategy Map Balanced Scorecard
- License: Freeware

The Strategy Map Mind-Map style Flowchart defines the Mission, Goals, Perspectives & Objectives which are then used to Drive the Balanced Scorecard to develop Individual Employee scorecard-based Business Plans. The software is extremely adaptable and allows additional layers to be inserted between the Objectives and Measures thereby ensuring that it can suit almost any planning style. The software can also be used for Asset Management and Project work. It also features a cross-referencing section called Drill-Down where you can check the validity of your business plan.
- Platform: Windows
- Publisher: Applied PC Systems
- Date: 01-11-2005
- Size: 1766 KB
- Test My Hardware
- License: Freeware

Test My Hardware - This free software is a simple system information and diagnostics utility that provides detailed information about all your hardware component, such as your CPU, memory, operating system, power source. Its simple interface provides an organized overview of all the available information..
- Platform: Windows
- Publisher: http://www.testmyhardware.com
- Date: 07-09-2006
- Size: 1078 KB
- Ping Test Easy Freeware
- License: Freeware

A handy, powerful, visual ping test utility and IP scanner for system administrator to check network connection. PingEasy is a graphical ping utility lets you easy to watch the states of network and test the connection speeds of various locations. It can save IP addresses and hosts name, intuitive interface shows the route, hosts, packet loss percentage, min/max/average response times. The ping results can be copy to the clipboard. IpConfig utility lets you easy to verify the states of local TCP/IP settings.
- Platform: Windows
- Publisher: AutoBAUP
- Date: 15-11-2005
- Size: 200 KB
- Accurate Personality Test
- License: Freeware

Very accurate personality test, directly works with your subconscious mind. It analises the sequence of your favorite colors and returns results. "Because the color selections are guided in an unconscious manner, they reveal the person as he or she really is, and not as he or she perceives him- or herself, or as he or she would like to be perceived, which occurs when questions are asked directly or by questionnaires."- quote from the Wikipedia article related to Luscher test which the program is partially based on.
- Platform: Windows
- Publisher: Personality test
- Date: 06-01-2007
- Size: 1700 KB
- DSL Speed Test
- License: Freeware

Internet Speed Test measures download and upload bandwidth/speed for your broadband connection. It can also help you quickly troubleshoot common connectivity problems with networking configruation, NIC card, WIFI router, Cable/DSL modem, service provider network, Web server or the applcation itself. Additional plu-ins for IE and Firefox are available on www.dsl-speedtest.us.
- Platform: Windows
- Publisher: dsl-speedtest.us
- Date: 20-06-2007
- Size: 136 KB
- COM Port Stress Test
- License: Freeware

When creating an application that actively communicates with external devices through COM or RS232 ports, the developer must make sure that the ports will be able to handle any data flow without producing errors and locking up the system. This becomes especially important when it comes to surveillance and alarm systems, industrial controllers, medical solutions and other areas of application where data integrity and system stability are crucial factors. If you are puzzled by having to stress-test COM/RS232 ports and see no easy way to do that, make sure you don't miss COM Port Stress Test, as it does exactly what you need! COM Port Stress Test is a compact and affordable tool for testing COM, RS232 and RS485 (with converter) ports that generates a stream of data with random communication settings.
- Platform: Windows
- Publisher: AGG Software
- Date: 17-10-2007
- Size: 1476 KB
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