Home > By category > Home & Personal >Health & Nutrition > Flexible Training



Flexible Training

  • Downloads: 
  • Views: 
  • Rating:

A total of 10 minutes
Flexible Training Base

As this exercise can be done while sitting down, it is best done while watching TV or before bedtime. Of course, it is also a suitable before and after sports.

When the body is flexible, there are benefits such as
- increased metabolism
- lower risk of injuries during sports
- lesser falls or trips
* Usefulness as an effective anti-aging and diet etc.

As the body is less active during winter, the gentle training helps the body to stay healthy

* Features *
* Flexible pose description
Can be done either *sitting down* or *standing up*
As there are two types of 10 items for each set, the training can be done before sleeping, and also with running or walking.

* Time measurement and counting
Count by sound. Training time (30 secs A * 1 sets).

* History of Management by Calendar
The training time is marked on the calendar for each item.
As there is a mark for each training day, The thought that "I can continue" will arise.

* Creating [My Menu]
Custom make your own training set and create a menu.
By setting a daily item, MENU is useful because it prevents trainee from returning to the MENU screen but to proceed to the next screen.
It is also useful when doing circuit training.

*setting
You can change the break time between training as well as the tone of the count.

Free download from Shareware Connection - A total of 10 minutes Flexible Training Base As this exercise can be done while sitting down, it is best done while watching TV or before bedtime. Of course, it is also a suitable before and after sports. When the body is flexible, there are...

Publisher: ayAPop | License: Shareware | Price: 0.99
Version: 1.0.0.0 | Size: 3072 KB | Platform: Windows Phone, WinMobile
Released Date: | Rating: 0 | Title: Flexible Training

Author Url: http://www.windowsphone.com/en-us/store/app/flexible-training/fea8aa6f-1998-4ee1-b264-524f6de75da5
Program Info Url: http://www.windowsphone.com/en-us/store/app/flexible-training/fea8aa6f-1998-4ee1-b264-524f6de75da5
Download Url: http://www.windowsphone.com/en-us/store/app/flexible-training/fea8aa6f-1998-4ee1-b264-524f6de75da5
Screenshot Url: http://cdn.marketplaceimages.windowsphone.com/v8/images/abf18ddd-89d1-4428-9ffd-0df8a5514c76?imageType=ws_screenshot_large&rotation=0

More downloads from Flexible Training publisher ayAPop:

Tighten Body - Tone up while lying down in 10 minutes!! You can perform training while watching TV, before bedtime, and so on. This 10-minute workout once a day can easily carry on. Building muscle can help for weight loss and speed up your metabolism...

Dumbbells Training - 10min of every day Dumbbells Training Descriptions *Posing There are three toning Exercises differing strength levels. You can select suitable one for own your level. Training Parts - Arm - Chest - Back - Abdomen - Leg - Buttock *History of...

Flexible Training related downloads:

Tour and Training Management Software - Trip scheduling application offers data connectivity features to connect different organizations database records. Easy to use tour and training management software keeps your company records safe from external user by password protection facility.

Employee Tour Management Software - Employee tour and training management software provides flexible way to record entire information about tour and training supervision and provides password protection feature to prevent accessing important data from outsiders or illegal users.

Wondershare Training Pack - This Wondershare Training Pack is a holiday promotion for you.

Triathlon Training Diary - Training diary for triathlon and endurance sports for planing and tracking sport activities.

Dictee - Ear Training Complete - The most flexible ear training - FREE.Includes: Interval comparison Interval identification Chord identification Chord progression Note identification Scale identification Time identification Modulation ...

Shareware Connection periodically updates pricing and software information of 'Flexible Training' from company source 'ayAPop' , so some information may be slightly out-of-date. You should confirm all information before relying on it. Software piracy is theft,  Using 'Flexible Training' crack, password, serial numbers, registration codes, key generators is illegal and prevent future development of Flexible Training.

New Reviews

SnapCrab - Nearly every PC users need to take screenshots from time to time, whether it is for personal or professional needs. While using the basic Windows screenshot capture method is available, it is not adequate for everyone. When you want to capture ...

LogmeOnce Password Manager Ultimate - Irrespective of your computer and web usage needs it is quite imperative that you will deal with passwords, in fact plenty of them. Both home and corporate network users need to log in to several web services and sites and for each of them, user ...

Serif CraftArtist 2 Professional - There are plenty of image editing tools available for Windows users but the number of scrapbooking apps is not much. However, with Serif CraftArtist Professional you can create sleek looking greeting card, digital albums and scrapbooks without ...

Poser - The concept of 3D animation and modeling may seem amazing to the viewers but those who are into the industry know it is no cakewalk. Majority of 3D animation and modeling software known for some of the amazing animations and CGI work in films ...

SlimCleaner - Nearly all PC users need to use various utilities to enhance performance of their laptop or desktop from time to time. Windows inbuilt utilities can serve the purpose but when you can find more capable third party apps at low or zero cost, why ...

McAfee AntiVirus Plus - In PC security sector, McAfee is a big name. Along with Symantec, this is one of the contenders catering to the PC users for a long time. However, with time, several new contenders have appeared on horizon and some of them are giving the old ...

Video Editor - With advancements in both computer software and hardware, average users are getting into activities that were hitherto reserved for professionals. There are several video editing tools aimed at casual users as well. While professional users ...

Autodesk MotionBuilder 2015 - 3D animators and post production setups need to use Motion capturing technology extensively for making stunning films, ads and tutorials etc. Over the years, both software and hardware technology used in this segment have evolved by leaps and ...

Simpo PDF Creator Pro - Millions of PC users resort to using PDF format for exchanging and sharing documents for a number of needs. PDF is cross platform compatible, print friendly and can contain various objects like text, image and fields. While a majority of people ...

Reallusion iClone - Nowadays, there is no scarcity of 3D animation and modeling software in market. However, not all such apps are user friendly and easy on wallet. If you want an intuitive and capable tool for making 3D animations without requiring much time, give ...




New Downloads

A Personal Finance Manager

Organize Income, Expenses,
Investments, Bank Accounts,
Credit Cards, and Investment
Accounts. Check Entry, Print
Checks, ...

All Travel Checklists

You need to carefully plan
your vacation to have only
sweet memories when it is
over. This is especially true
when you ...

WebElf

All of the features of your
computer are now at your
disposal around the clock and
regardless of your location!
Having a ...

ABC Birthday Reminder

ABC Birthday Reminder is an
easy-to-use tool that keeps
detailed information about
birthdays and other remarkable
events. ...

Cozy Restaurant Reservation

Cozy Restaurant Reservation is
a must-have schedule
management tool for any
restaurants, bars, pizza
parlours, conference ...

Avian Ace

Wanna master the sky? Become a
flying ace and show your
skills to your friends! Step
into the shoes (or wings) of a
cute ...

Mega Darts

Mega Darts is a classic two up
darts game. Just flick the
darts at the board to score.
First to reach '0' from '301'
wins :)

Blow up the bottle

This is a very funny game
which helps you to find the
handiest friend. The game idea
is to warm a cold sparkling
wine ...

Bundesliga 13/14

New season 2013/2014 and new
content is included.Now live
tiles with live scores on
start screen.Bundesliga
2013-2014 is ...

MobileMobile

"Mobile Mobile"?! What's that
supposed to mean? Take a
baby's mobile, put it on a
mobile phone, and you have
"Mobile ...

pencil freak

Create sketchy looking
pictures instantly with Pencil
Freak. Adjust the slider to
vary the pencil width, press
the save ...

Fretter

Fretter is a advanced
chordfinder for guitar, banjo
and ukulele. It generates
diagrams for all possible
chord variations ...