Software Listing of Author : "T2"
- CBT-i Coach
- License: Freeware
- Price: 0.00


CBT-i Coach is for people who are engaged in Cognitive Behavioral Therapy for Insomnia with a health provider, or who have experienced symptoms of insomnia and would like to improve their sleep habits. The app will guide users through the process of learning about sleep, developing positive sleep routines, and improving their sleep environments. It provides a structured program that teaches strategies proven to improve sleep and help alleviate symptoms of insomnia.
CBT-i Coach is intended to augment face-to-face care with a healthcare professional. It can be used on its own, but it is not intended to replace therapy for those who need it.
CBT-i Coach is based on the therapy manual, Cognitive Behavioral Therapy for Insomnia in Veterans, by Rachel Manber, Ph.D., Leah Friedman, Ph.D., Colleen Carney, Ph.D., Jack Edinger, Ph.D., Dana...
- Platform: Android 2.x, Android 3.x, Android 4.4, Android 4.x
- PE Coach
- License: Freeware
- Price: 0.00


If you are a Soldier, Sailor, Airman, or Marine or Veteran experiencing difficulties due to a traumatic
experience (for example, combat, deployment experience, or sexual assault), the PE Coach mobile
application (app) may be part of the solution. PE Coach is designed to be used during psychotherapy
provided by a behavioral health professional who is trained in Prolonged Exposure (PE) therapy. By
itself this smartphone app is not sufficient to treat posttraumatic stress disorder (PTSD). PE Coach is
not a self-help tool. However, military Veterans, Service members, and others with symptoms of PTSD
who are receiving PE treatment can work together with their therapist to use the tools in this app
during PE therapy to process the traumatic experience and reduce anxiety and fear.
The app will guide you through the...
- Platform: Android 2.x, Android 3.x, Android 4.4, Android 4.x
- Provider Resilience
- License: Freeware
- Price: 0.00


The fast pace of military operations and frequent deployments affect the entire military community. For health care providers treating military personnel, the intense demands on their time and personal resources can lead to burnout, compassion fatigue, and secondary traumatic stress. Through psychoeducation and self-assessments, Provider Resilience gives frontline providers tools to keep themselves productive and emotionally healthy as they help our nation’s service members, veterans, and their families.
The Provider Resilience home screen gives a quick snapshot of the user’s overall resilience rating – generated through user self-assessments – and a reminder clock showing how long since the user last took a day off. Compassion fatigue, burnout, and secondary traumatic stress ratings can also be viewed in automatically...
- Platform: Android 2.x, Android 3.x, Android 4.4, Android 4.x
- T2 Mood Tracker
- License: Freeware
- Price: 0.00

T2 Mood Tracker is designed to help you track your emotional experience over time and to provide you with a tool to share this information with your health care provider.
This app comes with six pre-loaded issues: anxiety, depression, general well-being, head injury, post-traumatic stress, and stress. You can also add customized scales on any topic (e.g., a pain scale). You use simple sliders to rate yourself on these behavioral categories and the app automatically graphs your inputs. You can also make notes describing things that happened during the day that may have affected your moods. This provides you and your health care provider with a complete tool to help you uncover patterns in how you are feeling. It may also help you to evaluate the impact of daily events or the effects of treatment on your mood.
T2 Mood Tracker was...
- Platform: Android, WinMobile
