Software Listing of Author : "Pop! Pop!"

Emotion Regulation Skills are meant to:
- Stop Unwanted Emotions from happening in the first place
- Stop or Reduce Unwanted Emotions once they start

With Eight (8) Brand-New DBT Tools, Emotion Regulation will come easy. Here's what each tool does for you:

- Understand My Emotion: All Emotions are meant to either Motivate Us, Communicate To Others, or Communicate to Ourselves. All Emotions happen for a reason. Find out what purpose your emotion serves.
- Emotional Myth Checklist: Are you caught up in Myths about the way emotions are supposed to be handled? Reduce your myths by recognizing them and removing them over time.
- Short Term Happiness Tool: Review over a hundred different activities meant to give you short term happiness. Each day, we must remember to do pleasant activities that bring us positive emotions....

  • Platform: Android 4.x

Fantastic Tools for Interpersonal Relationships!

This is a tool not only for DBT Enthusiasts and DBT Students (Dialectic Behavioral Therapy), people in CBT (Cognitive Behavioral Therapy), or people with BPD (Borderline Personality Disorder). Anyone can benefit by using these tools, including, but not limited to people wanting to practice self-help skills and improve their relationships with others.

- Build a D.E.A.R.M.A.N. using the DEARMAN builder on the spot! All the help you need to instantly make one on the spot.
- Save the DEARMANs you make along with priorities and load them up whenever you want!
- An Intensity Calculator to help you figure out exactly how you should ask for what you want, or say no to others.
- An Interpersonal Myth Checklist. Over time, keep track of how the myths you have in your head change!
-...

  • Platform: Android 4.x

How would you like free Daily horoscopes, featuring the worst horoscopes ever? The following are just a preview of what is yet to come:

Aries: A cat will stretch while looking up at you today.
Pisces: You will not be able to beat the level you have been stuck at on Candy Crush Saga today.
Gemini: Your car will break down in the Jack In The Box Drive Thru.

Go get em!

P.S. Everyone loves getting their horoscope read, no matter what zodiac sign they are. Zodiac signs include the following:
- Aries
- Taurus
- Gemini
- Cancer
- Leo
- Virgo
- Libra
- Scorpio
- Sagittarius
- Capricorn
- Aquarius
- Pisces

Unfortunately, there are no Chinese Astrology or Zodiac Symbols included in this app. Check back in the app daily to get your free DAILY horoscope! Share with friends! Show them how messed up...

  • Platform: Android 4.x
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