Software Listing of Author : "Latchd Mobile Applications"

  • Liftbook
  • License: Freeware
  • Price: 0.00

Liftbook is an application developed for weight lifters by a weight lifter. It's designed to replace the composition books, notepads, scratchpads and folded up paper with a simple solution to track schedule, completion, weight, 1RM and progression of workouts. Liftbook contains simple rest timers and calculators that assist in determining the next progressive weight to tackle.

Liftbook is not a substitute for a personal trainer, it*s designed to take over as the workout log and replace your notepads and pencils.

New 1.1.1
* Delete functionality added to the main schedule page
* Corrections to the starting strength template

Features:

* Tracking of workout days and routines that occur on those days.
* Build in support for 1RM and Tonnage calculations per day.
* Supports All...

  • Platform: Windows Phone, WinMobile
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