Software Listing of Author : "Headspace"

Ever wanted to sleep better, feel calmer, focus more or just get some relief from that busy mind? Well it's probably time to get some headspace. Headspace is meditation made relevant to modern life. Learn for free with Andy Puddicombe, the man the Times (London) call 'The Expert's Expert'. Also featured in Vogue, Timeout, Huffington Post and on the BBC.

Get unique daily guided meditations, science facts and figures and progress reports, all designed to make it as easy as possible for you to get some calm and clarity.

We aren't the only ones getting excited about meditation, the science community are leading the way in proving the benefits of this technique. Brita Hozel, PHD from Harvard University said:

"It is fascinating to see the brain's plasticity, by practising meditation we can play an active role in changing the brain and...

  • Platform: Android, WinMobile

Headspace is meditation made simple, a way of treating your head right. Using proven meditation and mindfulness techniques we’ll show you how to train your mind for a healthier, happier, more enjoyable life.

How it works

Starting with our free Take10 programme, we’ll teach you the basics of meditation in just 10 minutes a day.

If you enjoy Take10 and want to learn more, then you can choose to continue and get access to hundreds of hours of original meditations, including guided and unguided, ranging from 2 to 60 minutes.

“It’s kind of genius” Emma Watson

“Andy Puddicombe is doing for meditation what Jamie Oliver has done for food” The New York Times

https://www.youtube.com/watch?v=kEpOF7vUymc

What you get

- Free access to Take10, Level 1 of the Foundation Course – learn the basics in 10 x 10 minute...

  • Platform: Android 3.x, Android 4.4, Android 4.x
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