ARBR
- Downloads:
- Views:
- Rating:

I developed this app for my girlfriend. She*s had anxiety problems for a long time and was looking for an alternative to taking medication every day. A medical professional taught her a breathing technique that was very effective, but she was always asking me to help her with it by counting out loud for her. When I asked her why it worked so much better with my help, she told me it*s because she needs something else to focus on and that I provide a regular, normal pace that she can sync up to. That made sense to me and motivated me to create something she could use in my place. Now no matter where she is or what she*s doing she has exactly what she needs and it*s not a pill, it*s ARBR. When I saw how well it*s been working for my girlfriend I just knew it could help others like her. I use it too, when I feel stressed at work I take a few minutes with ARBR and it helps me to calm down, relax and even clears my head a bit.
ARBR can help you relieve anxiety and stress by providing you with a visual cue to help you concentrate on controlled breathing. The technique my girlfriend uses is the default setting. I personally like to have a few more seconds of transition time so I can hold my breath before I begin exhaling. We are all unique individuals so I have designed this app so that you can create your own customized breathing technique and your settings are saved automatically. You can set the Visual Counter to your desired pace and choose from 5 different background Color Schemes that calmingly transition as the visual cues increase in size as you inhale and your lungs expand filling with air and decrease in size as you exhale releasing the air. The visual counter helps you keep pace and establish a consistent breathing pattern. I hope this will help you as much as it has helped us.
Free download from Shareware Connection - I developed this app for my girlfriend. She*s had anxiety problems for a long time and was looking for an alternative to taking medication every day. A medical professional taught her a breathing technique that was very effective, but she was...
Version: 1.1.0.0 | Size: 1024 KB | Platform: Windows Phone, WinMobile
Released Date: | Rating: 0 | Title: ARBR
Author Url: http://www.windowsphone.com/en-us/store/app/arbr/05bb477b-b133-e011-854c-00237de2db9e
Program Info Url: http://www.windowsphone.com/en-us/store/app/arbr/05bb477b-b133-e011-854c-00237de2db9e
Download Url: http://www.windowsphone.com/en-us/store/app/arbr/05bb477b-b133-e011-854c-00237de2db9e
Screenshot Url: http://cdn.marketplaceimages.windowsphone.com/v8/images/5b0cddf9-1fab-4ec0-9145-5af703ec118a?imageType=ws_screenshot_large&rotation=0
Ovulations Fertility Dates Calculator
Home Audiometer
Desktop U.S. Army Body Fat % Calculator
Natural Ambience - Sound Therapy Software
Weight-By-Date Pro
Exercise Diary
DietPower - Weight & Nutrition Manager
4WomenOnly
My Blood Pressure
Pregnancy Count
Subliminal Flash Messaging
Blood Pressure Recorder
Performance Diet Pro
Medicia Drugs Report
Collection Organizers
Contact & Personal Information Managers
E-books & Information Databases
Food & Beverage
Genealogy
Health & Nutrition
Hobbies
Home Inventory
Journals & Diaries
Kids & Parenting
Personal Finance
Religion & Spirituality
Sports
Wellness & Self-Help
Effective File Search Alternative
Time Management Strategies Technique
Long Short Day Date
Medical Note Taking
Medical Note Taking Mac
Shareware Connection periodically updates pricing and software information of 'ARBR' from company source 'N1B Technologies LLC' , so some information may be slightly out-of-date. You should confirm all information before relying on it. Software piracy is theft, Using 'ARBR' crack, password, serial numbers, registration codes, key generators is illegal and prevent future development of ARBR.
PictBear - Nowadays, a majority of PC users resort to digital image editing once in a while. It may be required for retouching image captured in smart phones or for creating an album in Facebook. For some people, tinkering with digital images is a pastime ...
Zoolz - No serious PC user needs introduction about the need to backup data, both at home and workplace. There was a time when majority of people used external HDD or storage media to backup important data. However, local data backup has its limitations ...
Driver Fusion - To keep your laptop and desktop running smoothly and get the best performance out of it, it is important to pay attention to some aspects. It is quite important to ensure your PC device drivers are updated. Components like motherboards, GPU and ...
Trend Micro HouseCall - With time, PC users find it increasingly difficult to keep their systems free of malware and rogue apps, despite using latest and feature packed security software. This is mostly owing to the evolving nature of malware and newer types of ...
SlimCleaner - Nearly all PC users need to use various utilities to enhance performance of their laptop or desktop from time to time. Windows inbuilt utilities can serve the purpose but when you can find more capable third party apps at low or zero cost, why ...
FileStream TurboBackup - Nowadays, data security and backup have become commonplace activity for nearly all PC users. You need to backup precious data either in external media or cloud storage services to evade circumstances like hard disk failure or malware invasion. ...
McAfee AntiVirus Plus - In PC security sector, McAfee is a big name. Along with Symantec, this is one of the contenders catering to the PC users for a long time. However, with time, several new contenders have appeared on horizon and some of them are giving the old ...
Avast Endpoint Protection Suite Plus - PC security has become a vital aspect of computing nowadays and business users face the heat more than home users. While installing and handling a standalone antivirus suite is neither tedious nor time consuming, the scenario is different in ...
Style Jukebox - No matter if you use a computer for personal needs or work in a networked setup, listening to music is commonplace. It is required for relaxation amidst work and nearly every user indulges in it. For music playback on PC, the WMP is not the only ...
Simpo PDF Creator Pro - Millions of PC users resort to using PDF format for exchanging and sharing documents for a number of needs. PDF is cross platform compatible, print friendly and can contain various objects like text, image and fields. While a majority of people ...

