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7 Minute Workout

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Don't have enough time to exercise every day? Try the 7-Minute Workout!

Based on 'The Scientific 7-Minute Workout' routine posted in the American College of Sports Medicine's Health & Fitness Journal and highlighted by The New York Times (http://well.blogs.nytimes.com/2013/05/09/the-scientific-7-minute-workout/), this high intensity interval training app will get you sweating.

12 exercises, 3 required items (yourself, a chair, a wall), and 7 minutes is all you need to start getting in shape again!

Free download from Shareware Connection - Don't have enough time to exercise every day? Try the 7-Minute Workout!Based on 'The Scientific 7-Minute Workout' routine posted in the American College of Sports Medicine's Health & Fitness Journal and highlighted by The New York Times (http...

Publisher: mphan | License: Freeware | Price: 0.00
Version: 1.3.1 | Size: 888 KB | Platform: Android, WinMobile
Released Date: | Rating: 0 | Title: 7 Minute Workout

Author Url: https://play.google.com/store/apps/developer?id=mphan
Program Info Url: https://play.google.com/store/apps/developer?id=mphan
Download Url: https://play.google.com/store/apps/details?id=com.minhphan.android.seven

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7 Minute Workout - Scientific - Burn fat with this scientific 7 minute workout that consists of 12 high intensity workouts using only your own bodyweight (High-Intensity Circuit Training). 30 seconds per exercise with 10 seconds of rest in between. View your progress over ...

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Shareware Connection periodically updates pricing and software information of '7 Minute Workout' from company source 'mphan' , so some information may be slightly out-of-date. You should confirm all information before relying on it. Software piracy is theft,  Using '7 Minute Workout' crack, password, serial numbers, registration codes, key generators is illegal and prevent future development of 7 Minute Workout.

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