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20-Minute Fit

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Get fit with this intense 20-minute workout. It's handy when you only have a few minutes and you still want to improve your conditioning. You'll find 8 exercises you can do in almost any gym. All you need are a bosu ball, a stability ball, and a couple dumbbells.

Perform each exercise continuously for 2 minutes, take a 30-second break, and move on to the next one. The timer tells you how much longer to keep working, and the voice-over gives useful cues along the way. Videos show you how to do each exercise correctly.

Free download from Shareware Connection - Get fit with this intense 20-minute workout. It's handy when you only have a few minutes and you still want to improve your conditioning. You'll find 8 exercises you can do in almost any gym. All you need are a bosu ball, a stability ball, and a...

Publisher: James Coliz | License: Freeware | Price: 0.00
Version: 0.1.0.1 | Size: 1024 KB | Platform: Windows Phone, WinMobile
Released Date: | Rating: 0 | Title: 20-Minute Fit

Author Url: http://www.windowsphone.com/en-us/store/app/20-minute-fit/f5a37ba7-d540-436e-9858-db4e9f1fa8c5
Program Info Url: http://www.windowsphone.com/en-us/store/app/20-minute-fit/f5a37ba7-d540-436e-9858-db4e9f1fa8c5
Download Url: http://www.windowsphone.com/en-us/store/app/20-minute-fit/f5a37ba7-d540-436e-9858-db4e9f1fa8c5
Screenshot Url: http://cdn.marketplaceimages.windowsphone.com/v8/images/29c87776-7c1d-40b1-9010-11855cb99f79?imageType=ws_screenshot_large&rotation=0

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